Gordon Rose -
Ironman 70.3 Oman 2023
Quick facts
136/118/33All/Gender/AG
M40-44Age group
475Bib number
DEUNationality
33:18 | 2:44:52 | 1:55:54 | 5:19:41 |
Compare Gordon Rose with other athletes!
475 Rose
461 Mohammed ×
141 Gorbachev ×
428 Baez Morant ×
465 Norton ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:33:18 | 00:33:18 | 01:45 min/100m | -04:28 (20.) ● | -05:05 (66.) ● | -05:21 (82.) ● |
Transition | 00:36:39 | 00:03:21 | - | -00:27 (32.) ● | -00:48 (118.) ● | -00:46 (147.) ● | |
Bike | 6 km | 00:47:52 | 00:11:13 | 32.1 km/h | -00:02 (39.) ● | -00:03 (159.) ● | -00:15 (174.) ● |
Bike | 63.5 km | 02:40:31 | 01:52:39 | 30.63 km/h | -02:12 (39.) ● | -03:16 (140.) ● | -05:48 (154.) ● |
Bike | 90 km | 03:21:31 | 00:41:00 | 38.78 km/h | -03:25 (26.) ● | -03:28 (104.) ● | -04:29 (109.) ● |
Bike | 90 km | 03:21:31 | 02:44:52 | 32.75 km/h | -05:39 (34.) ● | -06:47 (128.) ● | -10:32 (140.) ● |
Transition | 03:23:47 | 00:02:16 | - | -01:22 (12.) ● | -01:26 (52.) ● | -01:45 (83.) ● | |
Run | 2.4 km | 03:42:54 | 00:19:07 | 07:57 min/km | -00:15 (41.) ● | -00:30 (145.) ● | -00:43 (179.) ● |
Run | 5.7 km | 04:01:54 | 00:19:00 | 05:45 min/km | -00:05 (39.) ● | -00:24 (155.) ● | -00:35 (193.) ● |
Run | 9.3 km | 04:20:47 | 00:18:53 | 05:14 min/km | -00:30 (37.) ● | -00:55 (140.) ● | -01:04 (175.) ● |
Run | 12.5 km | 04:39:47 | 00:19:00 | 05:56 min/km | -01:00 (35.) ● | -01:30 (123.) ● | -01:38 (155.) ● |
Run | 16.2 km | 04:59:52 | 00:20:05 | 05:25 min/km | -00:21 (41.) ● | -00:44 (145.) ● | -00:49 (185.) ● |
Run | 19.8 km | 05:19:41 | 00:19:49 | 05:30 min/km | -01:11 (33.) ● | -01:29 (129.) ● | -01:30 (162.) ● |
Run | 19.8 km | 05:19:41 | 01:55:54 | 05:51 min/km | -03:22 (36.) ● | -05:32 (136.) ● | -06:19 (171.) ● |
Total | 111.7 km | 05:19:41 | 05:19:41 | 20.96 km/h | -15:18 (33.) ● | -19:38 (118.) ● | -24:43 (136.) ● |