Renat Shaimardanov -
Ironman 70.3 Oman 2023

  Quick facts

181/152/43All/Gender/AG

M40-44Age group

477Bib number

KAZNationality

33:222:54:362:02:12 5:36:15

  Compare Renat Shaimardanov with other athletes!

477 Shaimardanov
142 Logofatu × 
460 Metcalfe × 
180 Blanco Porta × 
479 Silvio × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:33:22 00:33:2201:45 min/100m-04:24 (22.) -05:01 (69.) -05:17 (86.)
Transition 00:37:11 00:03:49 - +00:01 (45.) -00:20 (158.) -00:18 (200.)
Bike6 km 00:48:23 00:11:1232.14 km/h-00:03 (38.) -00:04 (157.) -00:16 (172.)
Bike63.5 km 02:45:35 01:57:1229.44 km/h+02:21 (47.) +01:17 (173.) -01:15 (195.)
Bike90 km 03:31:47 00:46:1234.42 km/h+01:47 (51.) +01:44 (193.) +00:43 (228.)
Bike90 km 03:31:47 02:54:3630.93 km/h+04:05 (46.) +02:57 (176.) -00:48 (201.)
Transition 03:34:03 00:02:16 - -01:22 (11.) -01:26 (51.) -01:45 (82.)
Run2.4 km 03:54:01 00:19:5808:19 min/km+00:36 (47.) +00:21 (180.) +00:08 (221.)
Run5.7 km 04:13:45 00:19:4405:58 min/km+00:39 (47.) +00:20 (176.) +00:09 (221.)
Run9.3 km 04:33:44 00:19:5905:33 min/km+00:36 (44.) +00:11 (169.) +00:02 (215.)
Run12.5 km 04:54:47 00:21:0306:34 min/km+01:03 (52.) +00:33 (181.) +00:25 (230.)
Run16.2 km 05:15:43 00:20:5605:39 min/km+00:30 (47.) +00:07 (169.) +00:02 (217.)
Run19.8 km 05:36:15 00:20:3205:42 min/km-00:28 (40.) -00:46 (143.) -00:47 (185.)
Run19.8 km 05:36:15 02:02:1206:10 min/km+02:56 (44.) +00:46 (164.) -00:01 (208.)
Total 111.7 km 05:36:15 05:36:1519.93 km/h+01:16 (43.) -03:04 (152.) -08:09 (181.)

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