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Carl Sjostrand -
Ironman 70.3 Oman 2023

Quick facts

59/53/12All/Gender/AG

M40-44Age group

480Bib number

SWENationality


36:05	2:24:46	1:41:48	4:48:41

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Compare Carl Sjostrand with other athletes!

480 Sjostrand

429 Baker ×

455 Makkar ×

140 Eiraky ×

484 Vedmed ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:05	00:36:05	01:53 min/100m	-01:41 (35.) ●	-02:18 (122.) ●	-02:34 (152.) ●
Transition		00:39:44	00:03:39	-	-00:09 (39.) ●	-00:30 (140.) ●	-00:28 (179.) ●
Bike	6 km	00:49:30	00:09:46	36.86 km/h	-01:29 (4.) ●	-01:30 (18.) ●	-01:42 (21.) ●
Bike	63.5 km	02:26:06	01:36:36	35.71 km/h	-18:15 (5.) ●	-19:19 (18.) ●	-21:51 (22.) ●
Bike	90 km	03:04:30	00:38:24	41.41 km/h	-06:01 (9.) ●	-06:04 (49.) ●	-07:05 (52.) ●
Bike	90 km	03:04:30	02:24:46	37.3 km/h	-25:45 (7.) ●	-26:53 (30.) ●	-30:38 (34.) ●
Transition		03:06:53	00:02:23	-	-01:15 (14.) ●	-01:19 (60.) ●	-01:38 (97.) ●
Run	2.4 km	03:23:14	00:16:21	06:48 min/km	-03:01 (14.) ●	-03:16 (53.) ●	-03:29 (62.) ●
Run	5.7 km	03:39:15	00:16:01	04:51 min/km	-03:04 (11.) ●	-03:23 (56.) ●	-03:34 (66.) ●
Run	9.3 km	03:55:24	00:16:09	04:29 min/km	-03:14 (12.) ●	-03:39 (50.) ●	-03:48 (59.) ●
Run	12.5 km	04:12:19	00:16:55	05:17 min/km	-03:05 (17.) ●	-03:35 (59.) ●	-03:43 (72.) ●
Run	16.2 km	04:29:44	00:17:25	04:42 min/km	-03:01 (21.) ●	-03:24 (71.) ●	-03:29 (87.) ●
Run	19.8 km	04:48:41	00:18:57	05:15 min/km	-02:03 (29.) ●	-02:21 (100.) ●	-02:22 (128.) ●
Run	19.8 km	04:48:41	01:41:48	05:08 min/km	-17:28 (17.) ●	-19:38 (66.) ●	-20:25 (80.) ●
Total	111.7 km	04:48:41	04:48:41	23.22 km/h	-46:18 (12.) ●	-50:38 (53.) ●	-55:43 (59.) ●

Ovr	Gen	Div	Name	#	AG
34	30	7	Baizhan Kanafin	104	M40-44	KAZ	00:31:53	02:21:39	01:39:59	04:38:41
41	37	8	Rinat Mustafin	463	M40-44	RUS	00:31:54	02:28:04	01:38:36	04:42:47
44	40	9	Mathieu Al Kharfan	416	M40-44	FRA	00:27:27	02:35:10	01:36:32	04:44:09
47	43	10	Murray Baker	429	M40-44	NZL	00:33:21	02:24:00	01:43:21	04:45:18
58	52	11	Gaurav Makkar	455	M40-44	IND	00:33:16	02:34:15	01:33:29	04:48:36
59	53	12	Carl Sjostrand	480	M40-44	SWE	00:36:05	02:24:46	01:41:48	04:48:41
60	54	13	Adham Eiraky	140	M40-44	EGY	00:33:15	02:37:40	01:31:47	04:48:47
62	56	14	Konstantin Vedmed	484	M40-44	KAZ	00:32:10	02:30:58	01:41:04	04:49:31
66	59	15	Ryan Sherlock	478	M40-44	GBR	00:30:39	02:29:44	01:45:40	04:51:19
73	65	16	Maksim Babenko	427	M40-44	RUS	00:33:57	02:36:03	01:39:08	04:55:02

All Results

Statistics: Ironman 70.3 Oman 2023

Results: Ironman 70.3 Oman 2023

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