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Sapegin Roman -
Ironman 70.3 Oman 2023

Quick facts

188/156/28All/Gender/AG

M45-49Age group

516Bib number

RUSNationality


37:41	2:49:17	2:04:05	5:38:11

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Compare Sapegin Roman with other athletes!

516 Roman

619 Horak ×

487 Al Sharif ×

519 Shaaban ×

498 Cantatore ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:41	00:37:41	01:59 min/100m	-00:59 (29.) ●	-00:42 (153.) ●	-00:58 (195.) ●
Transition		00:41:23	00:03:42	-	-01:06 (22.) ●	-00:27 (146.) ●	-00:25 (186.) ●
Bike	6 km	00:52:44	00:11:21	31.72 km/h	+00:02 (29.) ●	+00:05 (171.) ●	-00:07 (191.) ●
Bike	63.5 km	02:47:21	01:54:37	30.1 km/h	-02:07 (28.) ●	-01:18 (157.) ●	-03:50 (174.) ●
Bike	90 km	03:30:40	00:43:19	36.71 km/h	-01:16 (26.) ●	-01:09 (144.) ●	-02:10 (160.) ●
Bike	90 km	03:30:40	02:49:17	31.9 km/h	-03:21 (26.) ●	-02:22 (157.) ●	-06:07 (174.) ●
Transition		03:34:06	00:03:26	-	-00:30 (29.) ●	-00:16 (162.) ●	-00:35 (225.) ●
Run	2.4 km	03:54:16	00:20:10	08:24 min/km	+00:31 (35.) ●	+00:33 (187.) ●	+00:20 (228.) ●
Run	5.7 km	04:14:22	00:20:06	06:05 min/km	+00:20 (35.) ●	+00:42 (186.) ●	+00:31 (234.) ●
Run	9.3 km	04:35:08	00:20:46	05:46 min/km	+00:40 (35.) ●	+00:58 (189.) ●	+00:49 (242.) ●
Run	12.5 km	04:56:06	00:20:58	06:33 min/km	±00:00 (32.) ●	+00:28 (179.) ●	+00:20 (228.) ●
Run	16.2 km	05:17:05	00:20:59	05:40 min/km	-00:01 (33.) ●	+00:10 (171.) ●	+00:05 (221.) ●
Run	19.8 km	05:38:11	00:21:06	05:51 min/km	-00:26 (31.) ●	-00:12 (161.) ●	-00:13 (207.) ●
Run	19.8 km	05:38:11	02:04:05	06:16 min/km	+01:04 (32.) ●	+02:39 (172.) ●	+01:52 (220.) ●
Total	111.7 km	05:38:11	05:38:11	19.82 km/h	-04:52 (28.) ●	-01:08 (156.) ●	-06:13 (188.) ●

Ovr	Gen	Div	Name	#	AG
146	125	23	Mishaal Al-Sulaiman	184	M45-49	SAU	00:34:11	02:52:11	01:50:20	05:24:08
156	134	24	Jonathan Baron	493	M45-49	GBR	00:37:10	02:47:33	01:58:05	05:29:24
163	140	25	Laurent Garnier	504	M45-49	CHE	00:32:20	02:39:19	02:12:08	05:30:24
165	142	26	Dusan Horak	619	M45-49	CZE	00:36:42	02:51:08	01:56:36	05:31:00
176	150	27	Omar Al Sharif	487	M45-49	OMN	00:35:56	02:49:22	01:57:42	05:34:43
188	156	28	Sapegin Roman	516	M45-49	RUS	00:37:41	02:49:17	02:04:05	05:38:11
194	161	29	Samer Shaaban	519	M45-49	SAU	00:38:26	03:00:23	01:53:46	05:39:45
195	162	30	David Cantatore	498	M45-49	FRA	00:34:08	02:49:38	02:06:17	05:39:47
198	163	31	Patrick Smith	521	M45-49	GBR	00:36:34	03:04:15	01:51:06	05:40:23
208	169	32	Michael Cronin	499	M45-49	IRL	00:42:44	03:09:16	01:44:55	05:44:56

All Results

Statistics: Ironman 70.3 Oman 2023

Results: Ironman 70.3 Oman 2023

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