Samer Shaaban -
Ironman 70.3 Oman 2023
Quick facts
194/161/29All/Gender/AG
M45-49Age group
519Bib number
SAUNationality
38:26 | 3:00:23 | 1:53:46 | 5:39:45 |
Compare Samer Shaaban with other athletes!
519 Shaaban
487 Al Sharif ×
516 Roman ×
498 Cantatore ×
521 Smith ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:38:26 | 00:38:26 | 02:01 min/100m | -00:14 (31.) ● | +00:03 (162.) ● | -00:13 (206.) ● |
Transition | 00:43:20 | 00:04:54 | - | +00:06 (41.) ● | +00:45 (224.) ● | +00:47 (285.) ● | |
Bike | 6 km | 00:55:38 | 00:12:18 | 29.27 km/h | +00:59 (44.) ● | +01:02 (232.) ● | +00:50 (286.) ● |
Bike | 63.5 km | 02:58:28 | 02:02:50 | 28.09 km/h | +06:06 (36.) ● | +06:55 (206.) ● | +04:23 (241.) ● |
Bike | 90 km | 03:43:43 | 00:45:15 | 35.14 km/h | +00:40 (33.) ● | +00:47 (177.) ● | -00:14 (205.) ● |
Bike | 90 km | 03:43:43 | 03:00:23 | 29.94 km/h | +07:45 (37.) ● | +08:44 (200.) ● | +04:59 (234.) ● |
Transition | 03:45:59 | 00:02:16 | - | -01:40 (8.) ● | -01:26 (50.) ● | -01:45 (81.) ● | |
Run | 2.4 km | 04:05:10 | 00:19:11 | 07:59 min/km | -00:28 (27.) ● | -00:26 (148.) ● | -00:39 (185.) ● |
Run | 5.7 km | 04:23:53 | 00:18:43 | 05:40 min/km | -01:03 (28.) ● | -00:41 (145.) ● | -00:52 (181.) ● |
Run | 9.3 km | 04:42:37 | 00:18:44 | 05:12 min/km | -01:22 (24.) ● | -01:04 (135.) ● | -01:13 (167.) ● |
Run | 12.5 km | 05:01:40 | 00:19:03 | 05:57 min/km | -01:55 (24.) ● | -01:27 (127.) ● | -01:35 (160.) ● |
Run | 16.2 km | 05:20:42 | 00:19:02 | 05:08 min/km | -01:58 (25.) ● | -01:47 (119.) ● | -01:52 (149.) ● |
Run | 19.8 km | 05:39:45 | 00:19:03 | 05:17 min/km | -02:29 (18.) ● | -02:15 (101.) ● | -02:16 (129.) ● |
Run | 19.8 km | 05:39:45 | 01:53:46 | 05:44 min/km | -09:15 (25.) ● | -07:40 (128.) ● | -08:27 (160.) ● |
Total | 111.7 km | 05:39:45 | 05:39:45 | 19.73 km/h | -03:18 (29.) ● | +00:26 (161.) ● | -04:39 (194.) ● |