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Grant Totten -
Ironman 70.3 Oman 2023

Quick facts

375/285/53All/Gender/AG

M45-49Age group

527Bib number

USANationality


51:11	3:43:03	3:01:16	7:47:07

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Compare Grant Totten with other athletes!

527 Totten

523 Sung ×

506 Goronfolah ×

490 Al-Jahwari ×

615 Thomas ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:51:11	00:51:11	02:41 min/100m	+12:31 (52.) ●	+12:48 (270.) ●	+12:32 (355.) ●
Transition		00:55:31	00:04:20	-	-00:28 (33.) ●	+00:11 (192.) ●	+00:13 (238.) ●
Bike	6 km	01:07:51	00:12:20	29.19 km/h	+01:01 (45.) ●	+01:04 (234.) ●	+00:52 (290.) ●
Bike	63.5 km	03:40:22	02:32:31	22.62 km/h	+35:47 (53.) ●	+36:36 (280.) ●	+34:04 (366.) ●
Bike	90 km	04:38:34	00:58:12	27.32 km/h	+13:37 (53.) ●	+13:44 (279.) ●	+12:43 (365.) ●
Bike	90 km	04:38:34	03:43:03	24.21 km/h	+50:25 (53.) ●	+51:24 (280.) ●	+47:39 (366.) ●
Transition		04:45:51	00:07:17	-	+03:21 (53.) ●	+03:35 (277.) ●	+03:16 (367.) ●
Run	2.4 km	05:14:32	00:28:41	11:57 min/km	+09:02 (54.) ●	+09:04 (276.) ●	+08:51 (364.) ●
Run	5.7 km	05:45:01	00:30:29	09:14 min/km	+10:43 (54.) ●	+11:05 (284.) ●	+10:54 (374.) ●
Run	9.3 km	06:15:34	00:30:33	08:29 min/km	+10:27 (54.) ●	+10:45 (285.) ●	+10:36 (375.) ●
Run	12.5 km	06:46:45	00:31:11	09:44 min/km	+10:13 (54.) ●	+10:41 (283.) ●	+10:33 (374.) ●
Run	16.2 km	07:16:44	00:29:59	08:06 min/km	+08:59 (53.) ●	+09:10 (273.) ●	+09:05 (363.) ●
Run	19.8 km	07:47:07	00:30:23	08:26 min/km	+08:51 (51.) ●	+09:05 (272.) ●	+09:04 (360.) ●
Run	19.8 km	07:47:07	03:01:16	09:09 min/km	+58:15 (54.) ●	+59:50 (286.) ●	+59:03 (376.) ●
Total	111.7 km	07:47:07	07:47:07	14.35 km/h	+02:04:04 (53.) ●	+02:07:48 (285.) ●	+02:02:43 (375.) ●

Ovr	Gen	Div	Name	#	AG
340	259	48	Rashid Barwani	495	M45-49	OMN	00:56:40	03:13:27	02:31:40	06:49:44
344	262	49	Werner Jacobs	509	M45-49	ZAF	00:32:48	02:57:42	03:15:46	06:53:02
345	263	50	Gaurav Damodaran	500	M45-49	IND	00:44:10	03:22:30	02:35:00	06:53:39
352	269	51	Pong Sung	523	M45-49	SGP	00:39:48	03:19:28	02:52:09	07:01:42
353	270	52	Loie Goronfolah	506	M45-49	SAU	00:54:59	03:35:07	02:19:19	07:03:17
375	285	53	Grant Totten	527	M45-49	USA	00:51:11	03:43:03	03:01:16	07:47:07
376	286	54	Hilal Al-Jahwari	490	M45-49	OMN	00:44:41	03:55:42	02:54:09	08:01:29
380	288	55	Daison Thomas	615	M45-49	USA	00:56:24	04:22:33	02:56:11	08:27:34

All Results

Statistics: Ironman 70.3 Oman 2023

Results: Ironman 70.3 Oman 2023

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