Ivan Williams -
Ironman 70.3 Oman 2023
Quick facts
251/201/37All/Gender/AG
M45-49Age group
530Bib number
GBRNationality
37:41 | 3:00:17 | 2:18:12 | 6:04:07 |
Compare Ivan Williams with other athletes!
530 Williams
185 Hartwig ×
524 Tamagnini ×
496 Bukhtoiarov ×
592 Macalinao ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:37:41 | 00:37:41 | 01:59 min/100m | -00:59 (30.) ● | -00:42 (154.) ● | -00:58 (196.) ● |
Transition | 00:41:53 | 00:04:12 | - | -00:36 (30.) ● | +00:03 (184.) ● | +00:05 (229.) ● | |
Bike | 6 km | 00:53:13 | 00:11:20 | 31.76 km/h | +00:01 (27.) ● | +00:04 (168.) ● | -00:08 (188.) ● |
Bike | 63.5 km | 02:56:34 | 02:03:21 | 27.97 km/h | +06:37 (37.) ● | +07:26 (209.) ● | +04:54 (245.) ● |
Bike | 90 km | 03:42:10 | 00:45:36 | 34.87 km/h | +01:01 (35.) ● | +01:08 (183.) ● | +00:07 (213.) ● |
Bike | 90 km | 03:42:10 | 03:00:17 | 29.95 km/h | +07:39 (35.) ● | +08:38 (198.) ● | +04:53 (232.) ● |
Transition | 03:45:55 | 00:03:45 | - | -00:11 (36.) ● | +00:03 (180.) ● | -00:16 (247.) ● | |
Run | 2.4 km | 04:06:41 | 00:20:46 | 08:39 min/km | +01:07 (38.) ● | +01:09 (207.) ● | +00:56 (256.) ● |
Run | 5.7 km | 04:29:04 | 00:22:23 | 06:46 min/km | +02:37 (42.) ● | +02:59 (232.) ● | +02:48 (301.) ● |
Run | 9.3 km | 04:51:32 | 00:22:28 | 06:14 min/km | +02:22 (42.) ● | +02:40 (220.) ● | +02:31 (287.) ● |
Run | 12.5 km | 05:14:11 | 00:22:39 | 07:04 min/km | +01:41 (37.) ● | +02:09 (210.) ● | +02:01 (273.) ● |
Run | 16.2 km | 05:38:47 | 00:24:36 | 06:38 min/km | +03:36 (44.) ● | +03:47 (232.) ● | +03:42 (305.) ● |
Run | 19.8 km | 06:04:07 | 00:25:20 | 07:02 min/km | +03:48 (44.) ● | +04:02 (235.) ● | +04:01 (311.) ● |
Run | 19.8 km | 06:04:07 | 02:18:12 | 06:58 min/km | +15:11 (42.) ● | +16:46 (225.) ● | +15:59 (294.) ● |
Total | 111.7 km | 06:04:07 | 06:04:07 | 18.41 km/h | +21:04 (37.) ● | +24:48 (201.) ● | +19:43 (251.) ● |