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Hesham Shaban -
Ironman 70.3 Oman 2023

Quick facts

105/93/5All/Gender/AG

M25-29Age group

588Bib number

EGYNationality


37:27	2:28:52	1:57:51	5:09:50

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Compare Hesham Shaban with other athletes!

588 Shaban

287 Alkaabi ×

290 Mothes-Marty ×

295 Visser ×

289 Ghonim ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:27	00:37:27	01:58 min/100m	-01:35 (6.) ●	-00:56 (148.) ●	-01:12 (190.) ●
Transition		00:40:19	00:02:52	-	-00:50 (6.) ●	-01:17 (76.) ●	-01:15 (97.) ●
Bike	6 km	00:50:02	00:09:43	37.05 km/h	-01:21 (1.) ●	-01:33 (16.) ●	-01:45 (19.) ●
Bike	63.5 km	02:30:28	01:40:26	34.35 km/h	-13:58 (3.) ●	-15:29 (49.) ●	-18:01 (53.) ●
Bike	90 km	03:09:11	00:38:43	41.07 km/h	-06:05 (4.) ●	-05:45 (56.) ●	-06:46 (59.) ●
Bike	90 km	03:09:11	02:28:52	36.27 km/h	-21:24 (3.) ●	-22:47 (48.) ●	-26:32 (52.) ●
Transition		03:11:59	00:02:48	-	-00:29 (6.) ●	-00:54 (115.) ●	-01:13 (156.) ●
Run	2.4 km	03:30:01	00:18:02	07:30 min/km	-00:47 (7.) ●	-01:35 (111.) ●	-01:48 (134.) ●
Run	5.7 km	03:47:30	00:17:29	05:17 min/km	-01:09 (6.) ●	-01:55 (111.) ●	-02:06 (133.) ●
Run	9.3 km	04:05:53	00:18:23	05:06 min/km	-00:33 (8.) ●	-01:25 (124.) ●	-01:34 (153.) ●
Run	12.5 km	04:25:54	00:20:01	06:15 min/km	+00:08 (8.) ●	-00:29 (153.) ●	-00:37 (195.) ●
Run	16.2 km	04:46:39	00:20:45	05:36 min/km	+00:20 (7.) ●	-00:04 (166.) ●	-00:09 (213.) ●
Run	19.8 km	05:09:50	00:23:11	06:26 min/km	+01:57 (8.) ●	+01:53 (205.) ●	+01:52 (267.) ●
Run	19.8 km	05:09:50	01:57:51	05:57 min/km	-00:04 (8.) ●	-03:35 (148.) ●	-04:22 (186.) ●
Total	111.7 km	05:09:50	05:09:50	21.63 km/h	-24:22 (5.) ●	-29:29 (93.) ●	-34:34 (105.) ●

Ovr	Gen	Div	Name	#	AG
7	4	1	Joachim Philipps	173	M25-29	FRA	00:27:28	02:20:18	01:21:55	04:13:28
11	8	2	Maciej Ogrodnik	125	M25-29	POL	00:28:10	02:22:08	01:27:18	04:20:46
70	63	3	Ali Alkaabi	287	M25-29	ARE	00:28:11	02:33:51	01:47:33	04:53:49
101	91	4	Simon Mothes-Marty	290	M25-29	FRA	00:34:59	02:32:45	01:54:43	05:08:03
105	93	5	Hesham Shaban	588	M25-29	EGY	00:37:27	02:28:52	01:57:51	05:09:50
147	126	6	Michael Visser	295	M25-29	GBR	00:36:47	02:47:15	01:52:15	05:24:29
162	139	7	Hamza Ghonim	289	M25-29	EGY	00:46:54	02:48:38	01:48:19	05:29:59
200	165	8	Ahmed Alhosani	621	M25-29	ARE	00:41:22	02:56:31	01:54:22	05:40:44
241	194	9	Naseer Al Jahdamoi	286	M25-29	OMN	00:45:43	02:54:08	02:14:56	06:00:13
262	209	10	Muath Najm	291	M25-29	BHR	00:44:08	03:02:25	02:13:30	06:06:53

All Results

Statistics: Ironman 70.3 Oman 2023

Results: Ironman 70.3 Oman 2023

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