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Karim Hwaidak -
Ironman 70.3 Oman 2023

Quick facts

228/185/44All/Gender/AG

M35-39Age group

597Bib number

EGYNationality


34:05	3:07:37	2:05:07	5:54:36

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Compare Karim Hwaidak with other athletes!

597 Hwaidak

398 Pett ×

405 Sezkhan ×

359 Al-Said ×

366 Brownsey ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:05	00:34:05	01:47 min/100m	-04:09 (22.) ●	-04:18 (86.) ●	-04:34 (105.) ●
Transition		00:37:45	00:03:40	-	-00:32 (31.) ●	-00:29 (141.) ●	-00:27 (181.) ●
Bike	6 km	00:51:15	00:13:30	26.67 km/h	+02:12 (61.) ●	+02:14 (276.) ●	+02:02 (356.) ●
Bike	63.5 km	03:00:02	02:08:47	26.79 km/h	+12:05 (50.) ●	+12:52 (232.) ●	+10:20 (282.) ●
Bike	90 km	03:45:22	00:45:20	35.07 km/h	+01:03 (39.) ●	+00:52 (179.) ●	-00:09 (207.) ●
Bike	90 km	03:45:22	03:07:37	28.78 km/h	+15:20 (49.) ●	+15:58 (224.) ●	+12:13 (270.) ●
Transition		03:49:29	00:04:07	-	+00:37 (45.) ●	+00:25 (198.) ●	+00:06 (275.) ●
Run	2.4 km	04:13:24	00:23:55	09:57 min/km	+04:36 (61.) ●	+04:18 (258.) ●	+04:05 (336.) ●
Run	5.7 km	04:34:12	00:20:48	06:18 min/km	+01:44 (45.) ●	+01:24 (201.) ●	+01:13 (255.) ●
Run	9.3 km	04:54:19	00:20:07	05:35 min/km	+00:32 (40.) ●	+00:19 (174.) ●	+00:10 (221.) ●
Run	12.5 km	05:14:40	00:20:21	06:21 min/km	+00:15 (38.) ●	-00:09 (164.) ●	-00:17 (210.) ●
Run	16.2 km	05:35:01	00:20:21	05:30 min/km	-00:08 (35.) ●	-00:28 (154.) ●	-00:33 (195.) ●
Run	19.8 km	05:54:36	00:19:35	05:26 min/km	-01:07 (28.) ●	-01:43 (120.) ●	-01:44 (153.) ●
Run	19.8 km	05:54:36	02:05:07	06:19 min/km	+05:52 (42.) ●	+03:41 (179.) ●	+02:54 (229.) ●
Total	111.7 km	05:54:36	05:54:36	18.9 km/h	+17:08 (44.) ●	+15:17 (185.) ●	+10:12 (228.) ●

Ovr	Gen	Div	Name	#	AG
215	173	39	Khalid Alamri	348	M35-39	OMN	00:40:33	02:47:20	02:12:50	05:47:05
218	176	40	Damir Kopbayev	386	M35-39	KAZ	00:39:41	02:59:20	02:00:53	05:48:36
221	179	41	Alexander Vasilchenko	137	M35-39	RUS	00:39:47	02:48:07	02:15:37	05:50:32
222	180	42	Gary Pett	398	M35-39	GBR	00:35:59	02:44:54	02:23:40	05:50:34
226	183	43	Kogershin Sezkhan	405	M35-39	KAZ	00:42:04	03:07:37	01:55:17	05:52:04
228	185	44	Karim Hwaidak	597	M35-39	EGY	00:34:05	03:07:37	02:05:07	05:54:36
234	189	45	Taimur Al-Said	359	M35-39	OMN	00:36:01	03:11:08	02:01:53	05:57:58
238	192	46	Edward Brownsey	366	M35-39	GBR	00:32:27	02:54:18	02:18:16	05:59:22
257	205	47	Nasr Almalki	353	M35-39	OMN	00:44:35	03:10:56	02:01:27	06:05:08
258	206	48	Cédric Lheure	390	M35-39	FRA	00:44:13	03:05:08	02:07:07	06:05:37

All Results

Statistics: Ironman 70.3 Oman 2023

Results: Ironman 70.3 Oman 2023

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