Adilbek Ali -
Ironman 70.3 Oman 2023
Quick facts
256/204/19All/Gender/AG
M50-54Age group
601Bib number
KAZNationality
39:39 | 3:04:10 | 2:09:27 | 6:04:33 |
Compare Adilbek Ali with other athletes!
601 Ali
189 Balestra ×
558 van Osch ×
544 Geiss ×
535 Argancheyev ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:39 | 00:39:39 | 02:05 min/100m | +02:04 (20.) ● | +01:16 (186.) ● | +01:00 (238.) ● |
Transition | 00:45:51 | 00:06:12 | - | +01:46 (25.) ● | +02:03 (253.) ● | +02:05 (338.) ● | |
Bike | 6 km | 00:57:36 | 00:11:45 | 30.64 km/h | +00:20 (22.) ● | +00:29 (201.) ● | +00:17 (237.) ● |
Bike | 63.5 km | 03:00:53 | 02:03:17 | 27.98 km/h | +07:07 (21.) ● | +07:22 (208.) ● | +04:50 (244.) ● |
Bike | 90 km | 03:50:01 | 00:49:08 | 32.36 km/h | +04:11 (21.) ● | +04:40 (223.) ● | +03:39 (271.) ● |
Bike | 90 km | 03:50:01 | 03:04:10 | 29.32 km/h | +11:38 (20.) ● | +12:31 (209.) ● | +08:46 (250.) ● |
Transition | 03:55:06 | 00:05:05 | - | +01:02 (21.) ● | +01:23 (237.) ● | +01:04 (320.) ● | |
Run | 2.4 km | 04:16:41 | 00:21:35 | 08:59 min/km | +00:22 (20.) ● | +01:58 (222.) ● | +01:45 (281.) ● |
Run | 5.7 km | 04:38:25 | 00:21:44 | 06:35 min/km | +01:02 (20.) ● | +02:20 (222.) ● | +02:09 (287.) ● |
Run | 9.3 km | 04:58:06 | 00:19:41 | 05:28 min/km | -01:12 (15.) ● | -00:07 (163.) ● | -00:16 (206.) ● |
Run | 12.5 km | 05:19:28 | 00:21:22 | 06:40 min/km | +00:17 (15.) ● | +00:52 (188.) ● | +00:44 (241.) ● |
Run | 16.2 km | 05:39:54 | 00:20:26 | 05:31 min/km | -00:49 (15.) ● | -00:23 (158.) ● | -00:28 (200.) ● |
Run | 19.8 km | 06:04:33 | 00:24:39 | 06:50 min/km | +03:01 (20.) ● | +03:21 (225.) ● | +03:20 (297.) ● |
Run | 19.8 km | 06:04:33 | 02:09:27 | 06:32 min/km | +02:41 (18.) ● | +08:01 (198.) ● | +07:14 (254.) ● |
Total | 111.7 km | 06:04:33 | 06:04:33 | 18.38 km/h | +19:11 (19.) ● | +25:14 (204.) ● | +20:09 (256.) ● |