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Haitham Alfarai -
Ironman 70.3 Oman 2023

Quick facts

227/184/50All/Gender/AG

M40-44Age group

612Bib number

OMNNationality


41:02	2:40:46	2:21:50	5:52:26

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Compare Haitham Alfarai with other athletes!

612 Alfarai

198 Silveira ×

445 Gusev ×

432 Benares ×

464 Nefzi ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:02	00:41:02	02:09 min/100m	+03:16 (54.) ●	+02:39 (209.) ●	+02:23 (269.) ●
Transition		00:45:32	00:04:30	-	+00:42 (60.) ●	+00:21 (203.) ●	+00:23 (257.) ●
Bike	6 km	00:56:25	00:10:53	33.08 km/h	-00:22 (28.) ●	-00:23 (118.) ●	-00:35 (127.) ●
Bike	63.5 km	02:45:39	01:49:14	31.58 km/h	-05:37 (27.) ●	-06:41 (109.) ●	-09:13 (119.) ●
Bike	90 km	03:26:18	00:40:39	39.11 km/h	-03:46 (24.) ●	-03:49 (97.) ●	-04:50 (101.) ●
Bike	90 km	03:26:18	02:40:46	33.59 km/h	-09:45 (25.) ●	-10:53 (107.) ●	-14:38 (116.) ●
Transition		03:30:36	00:04:18	-	+00:40 (53.) ●	+00:36 (207.) ●	+00:17 (286.) ●
Run	2.4 km	03:55:03	00:24:27	10:11 min/km	+05:05 (67.) ●	+04:50 (262.) ●	+04:37 (342.) ●
Run	5.7 km	04:18:07	00:23:04	06:59 min/km	+03:59 (64.) ●	+03:40 (244.) ●	+03:29 (317.) ●
Run	9.3 km	04:41:23	00:23:16	06:27 min/km	+03:53 (63.) ●	+03:28 (236.) ●	+03:19 (309.) ●
Run	12.5 km	05:03:43	00:22:20	06:58 min/km	+02:20 (56.) ●	+01:50 (202.) ●	+01:42 (261.) ●
Run	16.2 km	05:27:53	00:24:10	06:31 min/km	+03:44 (60.) ●	+03:21 (227.) ●	+03:16 (299.) ●
Run	19.8 km	05:52:26	00:24:33	06:49 min/km	+03:33 (58.) ●	+03:15 (221.) ●	+03:14 (293.) ●
Run	19.8 km	05:52:26	02:21:50	07:09 min/km	+22:34 (62.) ●	+20:24 (234.) ●	+19:37 (306.) ●
Total	111.7 km	05:52:26	05:52:26	19.02 km/h	+17:27 (50.) ●	+13:07 (184.) ●	+08:02 (227.) ●

Ovr	Gen	Div	Name	#	AG
190	158	45	Rodolfo Silvio	479	M40-44	PHL	00:37:06	02:53:36	02:00:21	05:38:55
192	159	46	Dorian Brown	436	M40-44	GBR	00:36:07	02:50:35	02:03:46	05:39:21
199	164	47	Danny Sutton	183	M40-44	GBR	00:38:37	02:48:58	02:07:08	05:40:27
213	171	48	Jonas Silveira	198	M40-44	BRA	00:36:08	02:56:32	02:09:25	05:46:53
219	177	49	Roman Gusev	445	M40-44	RUS	00:35:59	02:58:52	02:07:35	05:49:45
227	184	50	Haitham Alfarai	612	M40-44	OMN	00:41:02	02:40:46	02:21:50	05:52:26
233	188	51	Nataniel Benares	432	M40-44	PHL	00:36:42	03:07:13	02:06:01	05:57:32
239	193	52	Bilel Nefzi	464	M40-44	FRA	00:42:03	03:07:39	02:02:14	05:59:27
248	198	53	Mauritz Groenewald	444	M40-44	ZAF	00:44:33	02:35:26	02:33:18	06:03:07
249	199	54	Yerengaiyp Quataiuly	473	M40-44	KAZ	00:53:34	03:21:58	01:39:36	06:03:54

All Results

Statistics: Ironman 70.3 Oman 2023

Results: Ironman 70.3 Oman 2023

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