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Daison Thomas -
Ironman 70.3 Oman 2023

Quick facts

380/288/55All/Gender/AG

M45-49Age group

615Bib number

USANationality


56:24	4:22:33	2:56:11	8:27:34

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Compare Daison Thomas with other athletes!

615 Thomas

527 Totten ×

490 Al-Jahwari ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:56:24	00:56:24	02:58 min/100m	+17:44 (54.) ●	+18:01 (283.) ●	+17:45 (374.) ●
Transition		01:04:15	00:07:51	-	+03:03 (51.) ●	+03:42 (276.) ●	+03:44 (367.) ●
Bike	6 km	01:20:10	00:15:55	22.62 km/h	+04:36 (55.) ●	+04:39 (288.) ●	+04:27 (379.) ●
Bike	63.5 km	04:22:47	03:02:37	18.89 km/h	+01:05:53 (55.) ●	+01:06:42 (288.) ●	+01:04:10 (379.) ●
Bike	90 km	05:26:48	01:04:01	24.84 km/h	+19:26 (54.) ●	+19:33 (285.) ●	+18:32 (374.) ●
Bike	90 km	05:26:48	04:22:33	20.57 km/h	+01:29:55 (55.) ●	+01:30:54 (288.) ●	+01:27:09 (379.) ●
Transition		05:31:23	00:04:35	-	+00:39 (44.) ●	+00:53 (218.) ●	+00:34 (298.) ●
Run	2.4 km	06:03:09	00:31:46	13:14 min/km	+12:07 (55.) ●	+12:09 (286.) ●	+11:56 (378.) ●
Run	5.7 km	06:33:08	00:29:59	09:05 min/km	+10:13 (53.) ●	+10:35 (283.) ●	+10:24 (373.) ●
Run	9.3 km	07:02:11	00:29:03	08:04 min/km	+08:57 (52.) ●	+09:15 (279.) ●	+09:06 (369.) ●
Run	12.5 km	07:30:23	00:28:12	08:48 min/km	+07:14 (51.) ●	+07:42 (271.) ●	+07:34 (359.) ●
Run	16.2 km	08:00:19	00:29:56	08:05 min/km	+08:56 (52.) ●	+09:07 (272.) ●	+09:02 (362.) ●
Run	19.8 km	08:27:34	00:27:15	07:34 min/km	+05:43 (48.) ●	+05:57 (259.) ●	+05:56 (344.) ●
Run	19.8 km	08:27:34	02:56:11	08:53 min/km	+53:10 (53.) ●	+54:45 (277.) ●	+53:58 (366.) ●
Total	111.7 km	08:27:34	08:27:34	13.2 km/h	+02:44:31 (55.) ●	+02:48:15 (288.) ●	+02:43:10 (380.) ●

Ovr	Gen	Div	Name	#	AG
345	263	50	Gaurav Damodaran	500	M45-49	IND	00:44:10	03:22:30	02:35:00	06:53:39
352	269	51	Pong Sung	523	M45-49	SGP	00:39:48	03:19:28	02:52:09	07:01:42
353	270	52	Loie Goronfolah	506	M45-49	SAU	00:54:59	03:35:07	02:19:19	07:03:17
375	285	53	Grant Totten	527	M45-49	USA	00:51:11	03:43:03	03:01:16	07:47:07
376	286	54	Hilal Al-Jahwari	490	M45-49	OMN	00:44:41	03:55:42	02:54:09	08:01:29
380	288	55	Daison Thomas	615	M45-49	USA	00:56:24	04:22:33	02:56:11	08:27:34

All Results

Statistics: Ironman 70.3 Oman 2023

Results: Ironman 70.3 Oman 2023

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