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Ahmed Alhosani -
Ironman 70.3 Oman 2023
Quick facts
200/165/8All/Gender/AG
M25-29Age group
621Bib number
ARENationality
41:22 | 2:56:31 | 1:54:22 | 5:40:44 |
Compare Ahmed Alhosani with other athletes!
621 Alhosani
295 Visser ×
289 Ghonim ×
286 Al Jahdamoi ×
291 Najm ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:41:22 | 00:41:22 | 02:10 min/100m | +02:20 (7.) ● | +02:59 (212.) ● | +02:43 (274.) ● |
Transition | 00:46:05 | 00:04:43 | - | +01:01 (9.) ● | +00:34 (213.) ● | +00:36 (271.) ● | |
Bike | 6 km | 00:57:06 | 00:11:01 | 32.68 km/h | -00:03 (7.) ● | -00:15 (133.) ● | -00:27 (145.) ● |
Bike | 63.5 km | 02:57:54 | 02:00:48 | 28.56 km/h | +06:24 (9.) ● | +04:53 (190.) ● | +02:21 (219.) ● |
Bike | 90 km | 03:42:36 | 00:44:42 | 35.57 km/h | -00:06 (8.) ● | +00:14 (171.) ● | -00:47 (197.) ● |
Bike | 90 km | 03:42:36 | 02:56:31 | 30.59 km/h | +06:15 (9.) ● | +04:52 (182.) ● | +01:07 (210.) ● |
Transition | 03:46:22 | 00:03:46 | - | +00:29 (10.) ● | +00:04 (182.) ● | -00:15 (249.) ● | |
Run | 2.4 km | 04:04:19 | 00:17:57 | 07:28 min/km | -00:52 (6.) ● | -01:40 (108.) ● | -01:53 (130.) ● |
Run | 5.7 km | 04:21:49 | 00:17:30 | 05:18 min/km | -01:08 (7.) ● | -01:54 (112.) ● | -02:05 (134.) ● |
Run | 9.3 km | 04:40:00 | 00:18:11 | 05:03 min/km | -00:45 (7.) ● | -01:37 (119.) ● | -01:46 (147.) ● |
Run | 12.5 km | 04:57:44 | 00:17:44 | 05:32 min/km | -02:09 (3.) ● | -02:46 (86.) ● | -02:54 (106.) ● |
Run | 16.2 km | 05:18:52 | 00:21:08 | 05:42 min/km | +00:43 (8.) ● | +00:19 (178.) ● | +00:14 (228.) ● |
Run | 19.8 km | 05:40:44 | 00:21:52 | 06:04 min/km | +00:38 (7.) ● | +00:34 (181.) ● | +00:33 (238.) ● |
Run | 19.8 km | 05:40:44 | 01:54:22 | 05:46 min/km | -03:33 (6.) ● | -07:04 (129.) ● | -07:51 (163.) ● |
Total | 111.7 km | 05:40:44 | 05:40:44 | 19.67 km/h | +06:32 (8.) ● | +01:25 (165.) ● | -03:40 (200.) ● |
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