Hamish Longmuir -
Ironman 70.3 Tasmania 2023

Quick facts

18/17/12All/Gender/AG

MPROAge group

11Bib number

AustraliaNationality


23:45	2:28:01	1:25:22	4:19:19

Compare Hamish Longmuir with other athletes!

11 Longmuir

16 Lewis ×

9 Kappler ×

2 Quin ×

14 Spriggs ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:23:45	00:23:45	01:15 min/100m	-00:45 (8.) ●	-13:29 (8.) ●	-14:09 (9.) ●
Transition		00:25:38	00:01:53	-	+00:04 (12.) ●	-02:46 (13.) ●	-02:44 (19.) ●
Bike	5.8 km	00:35:03	00:09:25	36.96 km/h	+00:27 (12.) ●	-02:17 (15.) ●	-02:39 (18.) ●
Bike	11 km	00:44:47	00:09:44	32.05 km/h	+00:39 (14.) ●	-02:04 (29.) ●	-02:26 (34.) ●
Bike	21.1 km	00:59:38	00:14:51	40.81 km/h	-00:26 (13.) ●	-03:31 (25.) ●	-04:02 (27.) ●
Bike	32.3 km	01:19:16	00:19:38	34.23 km/h	+01:49 (14.) ●	-04:28 (29.) ●	-05:20 (32.) ●
Bike	44.5 km	01:39:28	00:20:12	36.24 km/h	+01:44 (14.) ●	-04:45 (29.) ●	-05:39 (32.) ●
Bike	54.6 km	01:54:03	00:14:35	41.55 km/h	+00:36 (14.) ●	-04:15 (20.) ●	-04:53 (22.) ●
Bike	65.8 km	02:12:43	00:18:40	36 km/h	+01:03 (12.) ●	-06:29 (14.) ●	-07:26 (16.) ●
Bike	78 km	02:32:28	00:19:45	37.06 km/h	+01:13 (14.) ●	-06:12 (24.) ●	-07:03 (26.) ●
Bike	83.2 km	02:41:40	00:09:12	33.91 km/h	+00:52 (14.) ●	-02:16 (35.) ●	-02:42 (40.) ●
Bike	89.8 km	02:53:39	00:11:59	33.05 km/h	+01:27 (14.) ●	-06:32 (73.) ●	-08:30 (96.) ●
Bike	89.8 km	02:53:39	02:28:01	36.4 km/h	+09:24 (13.) ●	-42:49 (24.) ●	-50:40 (26.) ●
Transition		02:53:57	00:00:18	-	-00:26 (2.) ●	-02:17 (3.) ●	-02:13 (3.) ●
Run	1.2 km	02:58:29	00:04:32	03:46 min/km	+00:27 (14.) ●	-01:41 (29.) ●	-01:49 (43.) ●
Run	3.4 km	03:07:12	00:08:43	03:57 min/km	+00:32 (12.) ●	-03:28 (20.) ●	-03:43 (26.) ●
Run	5.8 km	03:16:31	00:09:19	03:52 min/km	+00:37 (12.) ●	-03:37 (21.) ●	-03:55 (28.) ●
Run	8.2 km	03:26:48	00:10:17	04:17 min/km	+01:19 (14.) ●	-03:11 (45.) ●	-03:29 (63.) ●
Run	10.5 km	03:35:54	00:09:06	03:57 min/km	+00:41 (12.) ●	-03:30 (27.) ●	-03:47 (37.) ●
Run	11.7 km	03:40:37	00:04:43	03:55 min/km	+00:15 (11.) ●	-02:12 (21.) ●	-02:20 (28.) ●
Run	13.9 km	03:50:18	00:09:41	04:24 min/km	+00:31 (13.) ●	-03:46 (32.) ●	-04:05 (44.) ●
Run	16.4 km	04:00:19	00:10:01	04:00 min/km	-00:18 (10.) ●	-04:07 (27.) ●	-04:24 (38.) ●
Run	18.9 km	04:10:29	00:10:10	04:04 min/km	+00:16 (10.) ●	-04:19 (26.) ●	-04:38 (37.) ●
Run	21.1 km	04:19:19	00:08:50	04:00 min/km	+00:05 (10.) ●	-06:42 (19.) ●	-07:56 (29.) ●
Run	21.1 km	04:19:19	01:25:22	04:02 min/km	+04:25 (11.) ●	-36:33 (26.) ●	-40:06 (36.) ●
Total	112.8 km	04:19:19	04:19:19	26.1 km/h	+12:42 (12.) ●	-01:37:54 (17.) ●	-01:49:52 (18.) ●

Ovr	Gen	Div	Name	#	AG
8	7	7	Matthew Roberts	18	MPRO	Australia	00:23:28	02:13:18	01:24:32	04:03:50
9	8	8	Matt Burton	8	MPRO	Australia	00:26:08	02:10:03	01:25:40	04:04:33
12	11	9	Calvin Amos	10	MPRO	Australia	00:26:38	02:23:23	01:17:31	04:09:59
14	13	10	Matt Lewis	16	MPRO	Australia	00:26:11	02:23:47	01:22:44	04:14:45
16	15	11	Blake Kappler	9	MPRO	Australia	00:26:06	02:24:06	01:24:34	04:16:55
18	17	12	Hamish Longmuir	11	MPRO	Australia	00:23:45	02:28:01	01:25:22	04:19:19
19	18	13	Charlie Quin	2	MPRO	Australia	00:23:44	02:12:58	01:41:09	04:20:30
52	39	14	Jye Spriggs	14	MPRO	Australia	00:27:21	02:40:42	01:30:03	04:41:20