Lara Cann -
Ironman 70.3 Tasmania 2023

Quick facts

441/68/13All/Gender/AG

F35-39Age group

128Bib number

AustraliaNationality


31:31	3:26:28	1:58:13	6:00:45

Compare Lara Cann with other athletes!

128 Cann

424 Ryan ×

1004 Walker ×

816 Togiapoe ×

308 Ungermann ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:31	00:31:31	01:39 min/100m	-05:40 (2.) ●	-08:02 (25.) ●	-06:23 (141.) ●
Transition		00:35:00	00:03:29	-	-00:54 (10.) ●	-01:24 (47.) ●	-01:08 (248.) ●
Bike	5.8 km	00:47:24	00:12:24	28.06 km/h	-00:15 (15.) ●	-00:25 (82.) ●	+00:20 (528.) ●
Bike	11 km	01:00:02	00:12:38	24.7 km/h	-00:17 (15.) ●	-00:21 (85.) ●	+00:28 (541.) ●
Bike	21.1 km	01:20:09	00:20:07	30.12 km/h	+00:07 (20.) ●	+00:13 (109.) ●	+01:14 (605.) ●
Bike	32.3 km	01:46:52	00:26:43	25.15 km/h	-00:05 (18.) ●	-00:01 (101.) ●	+01:45 (591.) ●
Bike	44.5 km	02:14:20	00:27:28	26.65 km/h	-00:12 (16.) ●	-00:13 (94.) ●	+01:37 (570.) ●
Bike	54.6 km	02:34:53	00:20:33	29.49 km/h	-00:15 (16.) ●	-00:12 (92.) ●	+01:05 (565.) ●
Bike	65.8 km	03:06:23	00:31:30	21.33 km/h	+03:24 (30.) ●	+03:28 (165.) ●	+05:24 (740.) ●
Bike	78 km	03:34:17	00:27:54	26.24 km/h	-00:45 (16.) ●	-00:34 (90.) ●	+01:06 (536.) ●
Bike	83.2 km	03:46:40	00:12:23	25.2 km/h	-00:20 (14.) ●	-00:27 (82.) ●	+00:29 (525.) ●
Bike	89.8 km	04:01:28	00:14:48	26.76 km/h	-00:28 (15.) ●	-13:00 (84.) ●	-05:41 (532.) ●
Bike	89.8 km	04:01:28	03:26:28	26.1 km/h	+00:54 (18.) ●	-11:32 (103.) ●	+07:47 (599.) ●
Transition		04:02:32	00:01:04	-	-01:40 (1.) ●	-01:41 (9.) ●	-01:27 (87.) ●
Run	1.2 km	04:09:33	00:07:01	05:50 min/km	+00:15 (24.) ●	+00:11 (133.) ●	+00:40 (631.) ●
Run	3.4 km	04:22:16	00:12:43	05:46 min/km	-00:28 (18.) ●	-00:31 (89.) ●	+00:17 (508.) ●
Run	5.8 km	04:35:27	00:13:11	05:29 min/km	-00:43 (15.) ●	-00:52 (81.) ●	-00:03 (469.) ●
Run	8.2 km	04:49:04	00:13:37	05:40 min/km	-00:47 (15.) ●	-01:00 (80.) ●	-00:09 (458.) ●
Run	10.5 km	05:01:53	00:12:49	05:34 min/km	-00:39 (14.) ●	-00:54 (79.) ●	-00:04 (445.) ●
Run	11.7 km	05:08:44	00:06:51	05:42 min/km	-00:25 (13.) ●	-00:37 (73.) ●	-00:12 (425.) ●
Run	13.9 km	05:21:44	00:13:00	05:54 min/km	-01:12 (14.) ●	-01:37 (65.) ●	-00:46 (384.) ●
Run	16.4 km	05:35:13	00:13:29	05:23 min/km	-01:22 (13.) ●	-01:41 (63.) ●	-00:56 (366.) ●
Run	18.9 km	05:48:50	00:13:37	05:26 min/km	-01:28 (14.) ●	-01:58 (63.) ●	-01:11 (351.) ●
Run	21.1 km	06:00:45	00:11:55	05:24 min/km	-01:22 (12.) ●	-09:22 (63.) ●	-04:51 (358.) ●
Run	21.1 km	06:00:45	01:58:13	05:36 min/km	-08:11 (14.) ●	-18:21 (73.) ●	-07:15 (425.) ●
Total	112.8 km	06:00:45	06:00:45	18.76 km/h	-15:31 (13.) ●	-41:00 (68.) ●	-08:26 (441.) ●

Ovr	Gen	Div	Name	#	AG
288	37	8	Nikki MacKintosh	462	F35-39	New Zealand	00:32:57	03:07:09	01:49:47	05:34:47
296	38	9	Stephanie Bodak	540	F35-39	Australia	00:34:24	03:07:56	01:49:14	05:35:44
362	52	10	Sheree Osborne	839	F35-39	Australia	00:33:05	03:14:05	01:52:54	05:46:03
374	56	11	Aisling Ryan	424	F35-39	Australia	00:34:25	03:12:03	01:53:01	05:47:35
433	66	12	Amanda Walker	1004	F35-39	Australia	00:38:10	03:13:35	01:59:44	05:58:48
441	68	13	Lara Cann	128	F35-39	Australia	00:31:31	03:26:28	01:58:13	06:00:45
453	74	14	Larisa Togiapoe	816	F35-39	Niue	00:36:45	03:12:48	02:06:29	06:02:19
501	84	15	Rebecca Ungermann	308	F35-39	Australia	00:32:54	03:34:32	01:55:57	06:09:22
517	88	16	Alex Anasson	127	F35-39	Australia	00:36:56	03:38:57	01:47:48	06:12:07
520	90	17	Sheridan Lean	584	F35-39	Australia	00:38:43	03:25:52	02:03:26	06:12:24