Team Helix Hoons -
Ironman 70.3 Tasmania 2023

Quick facts

755/69/17All/Gender/AG

FRELAYAge group

2039Bib number

AustraliaNationality


54:14	3:59:58	2:18:02	7:18:00

Compare Team Helix Hoons with other athletes!

2039 Helix Hoons

2025 the Wombat Trifectas ×

2022 Non Dias Larsa ×

2017 Belladonna ×

2018 Holly & Paula ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to All ^?
Swim	1.9 km	00:54:14	00:54:14	02:51 min/100m	+12:42 (19.) ●	+16:20 (812.) ●
Transition		00:57:59	00:03:45	-	-00:17 (11.) ●	-00:52 (306.) ●
Bike	5.8 km	01:12:39	00:14:40	23.73 km/h	+00:01 (17.) ●	+02:36 (790.) ●
Bike	11 km	01:27:15	00:14:36	21.37 km/h	+00:49 (16.) ●	+02:26 (767.) ●
Bike	21.1 km	01:49:58	00:22:43	26.68 km/h	+01:23 (15.) ●	+03:50 (784.) ●
Bike	32.3 km	02:20:37	00:30:39	21.92 km/h	+01:44 (16.) ●	+05:41 (775.) ●
Bike	44.5 km	02:55:12	00:34:35	21.17 km/h	+03:37 (17.) ●	+08:44 (809.) ●
Bike	54.6 km	03:18:52	00:23:40	25.61 km/h	+01:10 (16.) ●	+04:12 (778.) ●
Bike	65.8 km	03:51:22	00:32:30	20.68 km/h	+01:51 (13.) ●	+06:24 (765.) ●
Bike	78 km	04:25:07	00:33:45	21.69 km/h	+02:40 (15.) ●	+06:57 (780.) ●
Bike	83.2 km	04:40:03	00:14:56	20.89 km/h	+01:04 (16.) ●	+03:02 (776.) ●
Bike	89.8 km	04:57:57	00:17:54	22.12 km/h	+01:29 (14.) ●	-02:35 (771.) ●
Bike	89.8 km	04:57:57	03:59:58	22.45 km/h	+15:48 (16.) ●	+41:17 (784.) ●
Transition		04:59:58	00:02:01	-	+00:50 (20.) ●	-00:30 (359.) ●
Run	1.2 km	05:05:40	00:05:42	04:45 min/km	-00:32 (8.) ●	-00:39 (287.) ●
Run	3.4 km	05:16:08	00:10:28	04:45 min/km	-02:09 (3.) ●	-01:58 (160.) ●
Run	5.8 km	05:32:37	00:16:29	06:52 min/km	+02:48 (17.) ●	+03:15 (726.) ●
Run	8.2 km	05:50:34	00:17:57	07:28 min/km	+03:23 (17.) ●	+04:11 (740.) ●
Run	10.5 km	06:05:58	00:15:24	06:41 min/km	+01:53 (17.) ●	+02:31 (691.) ●
Run	11.7 km	06:14:18	00:08:20	06:56 min/km	+00:58 (16.) ●	+01:17 (659.) ●
Run	13.9 km	06:30:18	00:16:00	07:16 min/km	+01:31 (17.) ●	+02:14 (652.) ●
Run	16.4 km	06:46:42	00:16:24	06:33 min/km	+01:03 (15.) ●	+01:59 (630.) ●
Run	18.9 km	07:03:15	00:16:33	06:37 min/km	+00:55 (16.) ●	+01:45 (618.) ●
Run	21.1 km	07:18:00	00:14:45	06:42 min/km	+00:42 (17.) ●	-02:01 (646.) ●
Run	21.1 km	07:18:00	02:18:02	06:32 min/km	+10:32 (17.) ●	+12:34 (635.) ●
Total	112.8 km	07:18:00	07:18:00	15.45 km/h	+39:35 (17.) ●	+01:08:49 (755.) ●

Ovr	Gen	Div	Name	#	AG
656	57	12	Team Kate Ellen	2078	FRELAY	Australia	00:46:51	04:02:18	01:44:22	06:43:28
672	59	13	Team Team Cb	2082	FRELAY	United Kingdom	00:40:53	03:58:24	02:02:52	06:49:02
684	62	14	Team Weetbix Kids	2026	FRELAY	Australia	00:43:13	03:51:27	02:13:06	06:51:32
701	63	15	Team the Wombat Trifectas	2025	FRELAY	Australia	00:34:38	04:12:46	02:03:41	06:55:23
715	64	16	Team Non Dias Larsa	2022	FRELAY	Australia	00:39:57	04:25:10	01:47:30	06:59:49
755	69	17	Team Helix Hoons	2039	FRELAY	Australia	00:54:14	03:59:58	02:18:02	07:18:00
782	71	18	Team Belladonna	2017	FRELAY	Australia	00:46:40	03:32:06	03:11:05	07:35:14
788	72	19	Team Holly & Paula	2018	FRELAY	Australia	00:49:11	03:17:04	03:27:46	07:37:58
818	75	20	Team Mighty Moet 50	2021	FRELAY	Australia	00:37:29	04:14:33	03:20:05	08:16:22