Sarah Springer -
Ironman 70.3 Tasmania 2023

Quick facts

549/97/10All/Gender/AG

F40-44Age group

260Bib number

AustraliaNationality


40:37	3:14:58	2:13:46	6:16:10

Compare Sarah Springer with other athletes!

260 Springer

312 Bereznicki ×

223 Sharratt ×

747 Zeller ×

333 Manhire ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:37	00:40:37	02:08 min/100m	+01:24 (13.) ●	+01:04 (135.) ●	+02:43 (603.) ●
Transition		00:44:51	00:04:14	-	-00:03 (11.) ●	-00:39 (89.) ●	-00:23 (406.) ●
Bike	5.8 km	00:59:34	00:14:43	23.65 km/h	+01:05 (19.) ●	+01:54 (185.) ●	+02:39 (793.) ●
Bike	11 km	01:12:00	00:12:26	25.09 km/h	-00:42 (8.) ●	-00:33 (71.) ●	+00:16 (499.) ●
Bike	21.1 km	01:31:09	00:19:09	31.64 km/h	-00:52 (9.) ●	-00:45 (71.) ●	+00:16 (480.) ●
Bike	32.3 km	01:56:06	00:24:57	26.93 km/h	-01:56 (7.) ●	-01:47 (56.) ●	-00:01 (440.) ●
Bike	44.5 km	02:22:02	00:25:56	28.23 km/h	-02:12 (7.) ●	-01:45 (63.) ●	+00:05 (452.) ●
Bike	54.6 km	02:42:03	00:20:01	30.27 km/h	-01:18 (9.) ●	-00:44 (76.) ●	+00:33 (505.) ●
Bike	65.8 km	03:07:11	00:25:08	26.74 km/h	-03:13 (7.) ●	-02:54 (40.) ●	-00:58 (342.) ●
Bike	78 km	03:33:16	00:26:05	28.06 km/h	-02:39 (7.) ●	-02:23 (43.) ●	-00:43 (364.) ●
Bike	83.2 km	03:45:14	00:11:58	26.07 km/h	-01:25 (7.) ●	-00:52 (63.) ●	+00:04 (439.) ●
Bike	89.8 km	03:59:49	00:14:35	27.15 km/h	-00:53 (9.) ●	-13:13 (75.) ●	-05:54 (496.) ●
Bike	89.8 km	03:59:49	03:14:58	27.64 km/h	-14:05 (8.) ●	-23:02 (68.) ●	-03:43 (468.) ●
Transition		04:02:24	00:02:35	-	-00:15 (8.) ●	-00:10 (111.) ●	+00:04 (518.) ●
Run	1.2 km	04:09:16	00:06:52	05:43 min/km	-00:30 (12.) ●	+00:02 (127.) ●	+00:31 (604.) ●
Run	3.4 km	04:22:58	00:13:42	06:13 min/km	-00:22 (11.) ●	+00:28 (125.) ●	+01:16 (620.) ●
Run	5.8 km	04:37:38	00:14:40	06:06 min/km	+00:01 (11.) ●	+00:37 (130.) ●	+01:26 (624.) ●
Run	8.2 km	04:53:08	00:15:30	06:27 min/km	+00:18 (13.) ●	+00:53 (137.) ●	+01:44 (636.) ●
Run	10.5 km	05:07:36	00:14:28	06:17 min/km	-00:05 (14.) ●	+00:45 (134.) ●	+01:35 (634.) ●
Run	11.7 km	05:15:21	00:07:45	06:27 min/km	-00:26 (11.) ●	+00:17 (122.) ●	+00:42 (588.) ●
Run	13.9 km	05:30:20	00:14:59	06:48 min/km	-00:33 (10.) ●	+00:22 (114.) ●	+01:13 (575.) ●
Run	16.4 km	05:46:11	00:15:51	06:20 min/km	-00:19 (12.) ●	+00:41 (125.) ●	+01:26 (587.) ●
Run	18.9 km	06:02:10	00:15:59	06:23 min/km	-01:32 (11.) ●	+00:24 (120.) ●	+01:11 (576.) ●
Run	21.1 km	06:16:10	00:14:00	06:21 min/km	-00:31 (12.) ●	-07:17 (120.) ●	-02:46 (582.) ●
Run	21.1 km	06:16:10	02:13:46	06:20 min/km	-03:59 (11.) ●	-02:48 (124.) ●	+08:18 (597.) ●
Total	112.8 km	06:16:10	06:16:10	17.99 km/h	-16:58 (10.) ●	-25:35 (97.) ●	+06:59 (549.) ●

Ovr	Gen	Div	Name	#	AG
259	33	5	Sarah Hardy	183	F40-44	Australia	00:28:02	03:02:08	01:55:13	05:29:45
416	60	6	Rosie Nash	354	F40-44	Australia	00:38:54	03:20:45	01:50:26	05:55:05
443	69	7	Sam Jesney	152	F40-44	Australia	00:37:38	02:51:26	02:22:03	06:01:09
507	85	8	Bonnie Bereznicki	312	F40-44	Australia	00:42:10	03:14:12	02:07:55	06:10:27
525	92	9	Selina Sharratt	223	F40-44	Australia	00:35:23	03:18:30	02:11:08	06:13:13
549	97	10	Sarah Springer	260	F40-44	Australia	00:40:37	03:14:58	02:13:46	06:16:10
611	120	11	Julie Zeller	747	F40-44	Australia	00:35:15	03:30:57	02:17:14	06:31:04
615	122	12	Louise Manhire	333	F40-44	Australia	00:41:38	03:38:11	02:04:39	06:31:52
669	140	13	Penny French	978	F40-44	Australia	00:38:18	03:41:26	02:21:10	06:47:40
681	145	14	Katrina Carr	332	F40-44	Australia	00:42:33	03:53:42	02:07:33	06:50:55