Laura Jones -
Ironman 70.3 Tasmania 2023

Quick facts

789/187/19All/Gender/AG

F40-44Age group

278Bib number

AustraliaNationality


47:54	3:40:35	3:01:03	7:38:23

Compare Laura Jones with other athletes!

278 Jones

342 Pearson ×

703 Attard ×

964 Thompson ×

406 Malady ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:47:54	00:47:54	02:31 min/100m	+08:41 (22.) ●	+08:21 (191.) ●	+10:00 (777.) ●
Transition		00:52:12	00:04:18	-	+00:01 (12.) ●	-00:35 (96.) ●	-00:19 (425.) ●
Bike	5.8 km	01:05:28	00:13:16	26.23 km/h	-00:22 (12.) ●	+00:27 (131.) ●	+01:12 (677.) ●
Bike	11 km	01:18:55	00:13:27	23.2 km/h	+00:19 (13.) ●	+00:28 (125.) ●	+01:17 (673.) ●
Bike	21.1 km	01:40:20	00:21:25	28.3 km/h	+01:24 (16.) ●	+01:31 (155.) ●	+02:32 (724.) ●
Bike	32.3 km	02:08:08	00:27:48	24.17 km/h	+00:55 (13.) ●	+01:04 (127.) ●	+02:50 (664.) ●
Bike	44.5 km	02:37:16	00:29:08	25.13 km/h	+01:00 (12.) ●	+01:27 (135.) ●	+03:17 (673.) ●
Bike	54.6 km	02:59:19	00:22:03	27.48 km/h	+00:44 (14.) ●	+01:18 (146.) ●	+02:35 (695.) ●
Bike	65.8 km	03:30:10	00:30:51	21.78 km/h	+02:30 (17.) ●	+02:49 (156.) ●	+04:45 (723.) ●
Bike	78 km	04:01:50	00:31:40	23.12 km/h	+02:56 (17.) ●	+03:12 (167.) ●	+04:52 (737.) ●
Bike	83.2 km	04:15:45	00:13:55	22.42 km/h	+00:32 (15.) ●	+01:05 (156.) ●	+02:01 (730.) ●
Bike	89.8 km	04:32:47	00:17:02	23.25 km/h	+01:34 (17.) ●	-10:46 (164.) ●	-03:27 (740.) ●
Bike	89.8 km	04:32:47	03:40:35	24.43 km/h	+11:32 (14.) ●	+02:35 (149.) ●	+21:54 (713.) ●
Transition		04:37:20	00:04:33	-	+01:43 (21.) ●	+01:48 (186.) ●	+02:02 (759.) ●
Run	1.2 km	04:46:11	00:08:51	07:22 min/km	+01:29 (19.) ●	+02:01 (183.) ●	+02:30 (779.) ●
Run	3.4 km	05:05:16	00:19:05	08:40 min/km	+05:01 (21.) ●	+05:51 (197.) ●	+06:39 (809.) ●
Run	5.8 km	05:25:21	00:20:05	08:22 min/km	+05:26 (21.) ●	+06:02 (194.) ●	+06:51 (806.) ●
Run	8.2 km	05:46:17	00:20:56	08:43 min/km	+05:44 (21.) ●	+06:19 (193.) ●	+07:10 (801.) ●
Run	10.5 km	06:04:55	00:18:38	08:06 min/km	+04:05 (21.) ●	+04:55 (193.) ●	+05:45 (794.) ●
Run	11.7 km	06:14:54	00:09:59	08:19 min/km	+01:48 (18.) ●	+02:31 (184.) ●	+02:56 (775.) ●
Run	13.9 km	06:34:25	00:19:31	08:52 min/km	+03:59 (20.) ●	+04:54 (187.) ●	+05:45 (780.) ●
Run	16.4 km	06:56:15	00:21:50	08:44 min/km	+05:40 (20.) ●	+06:40 (193.) ●	+07:25 (795.) ●
Run	18.9 km	07:18:29	00:22:14	08:53 min/km	+04:43 (19.) ●	+06:39 (193.) ●	+07:26 (790.) ●
Run	21.1 km	07:38:23	00:19:54	09:02 min/km	+05:23 (21.) ●	-01:23 (197.) ●	+03:08 (804.) ●
Run	21.1 km	07:38:23	03:01:03	08:34 min/km	+43:18 (21.) ●	+44:29 (194.) ●	+55:35 (798.) ●
Total	112.8 km	07:38:23	07:38:23	14.76 km/h	+01:05:15 (19.) ●	+56:38 (187.) ●	+01:29:12 (789.) ●

Ovr	Gen	Div	Name	#	AG
681	145	14	Katrina Carr	332	F40-44	Australia	00:42:33	03:53:42	02:07:33	06:50:55
699	153	15	Sarah Ford	243	F40-44	Australia	00:40:30	03:42:09	02:24:46	06:54:58
753	171	16	Amelia Pilichiewicz	725	F40-44	Australia	00:44:36	03:34:16	02:48:51	07:17:47
764	175	17	Natalie Pearson	342	F40-44	Australia	00:32:27	04:06:26	02:35:02	07:21:40
776	182	18	Miriam Attard	703	F40-44	Australia	00:47:42	04:04:35	02:31:04	07:32:23
789	187	19	Laura Jones	278	F40-44	Australia	00:47:54	03:40:35	03:01:03	07:38:23
796	191	20	Abby Thompson	964	F40-44	Australia	00:46:14	04:03:56	02:47:54	07:46:01
802	194	21	Casey Malady	406	F40-44	Australia	00:42:51	04:06:56	02:52:36	07:50:39
819	198	22	Joanne Lainson	229	F40-44	Australia	00:47:15	04:04:31	03:16:51	08:17:22