Jarod Costantini -
Ironman 70.3 Tasmania 2023

Quick facts

708/491/75All/Gender/AG

M40-44Age group

325Bib number

AustraliaNationality


35:12	3:32:21	2:42:29	6:57:06

Compare Jarod Costantini with other athletes!

325 Costantini

878 Tredwell ×

339 Wood ×

374 Simpson ×

919 Froude ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:12	00:35:12	01:51 min/100m	-02:08 (31.) ●	-02:02 (220.) ●	-02:42 (303.) ●
Transition		00:39:46	00:04:34	-	+00:06 (46.) ●	-00:05 (298.) ●	-00:03 (466.) ●
Bike	5.8 km	00:53:10	00:13:24	25.97 km/h	+01:33 (72.) ●	+01:42 (498.) ●	+01:20 (695.) ●
Bike	11 km	01:06:15	00:13:05	23.85 km/h	+01:13 (67.) ●	+01:17 (469.) ●	+00:55 (626.) ●
Bike	21.1 km	01:26:29	00:20:14	29.95 km/h	+01:50 (68.) ●	+01:52 (457.) ●	+01:21 (612.) ●
Bike	32.3 km	01:53:41	00:27:12	24.71 km/h	+02:56 (66.) ●	+03:06 (469.) ●	+02:14 (627.) ●
Bike	44.5 km	02:22:09	00:28:28	25.71 km/h	+03:21 (67.) ●	+03:31 (469.) ●	+02:37 (635.) ●
Bike	54.6 km	02:43:28	00:21:19	28.43 km/h	+02:22 (69.) ●	+02:29 (474.) ●	+01:51 (645.) ●
Bike	65.8 km	03:11:44	00:28:16	23.77 km/h	+02:52 (63.) ●	+03:07 (455.) ●	+02:10 (598.) ●
Bike	78 km	03:41:52	00:30:08	24.29 km/h	+03:59 (70.) ●	+04:11 (481.) ●	+03:20 (663.) ●
Bike	83.2 km	03:55:28	00:13:36	22.94 km/h	+02:03 (72.) ●	+02:08 (496.) ●	+01:42 (692.) ●
Bike	89.8 km	04:12:07	00:16:39	23.78 km/h	+02:43 (73.) ●	-01:52 (505.) ●	-03:50 (711.) ●
Bike	89.8 km	04:12:07	03:32:21	25.37 km/h	+24:52 (68.) ●	+21:31 (479.) ●	+13:40 (649.) ●
Transition		04:14:37	00:02:30	-	-00:09 (48.) ●	-00:05 (322.) ●	-00:01 (497.) ●
Run	1.2 km	04:23:25	00:08:48	07:20 min/km	+02:29 (78.) ●	+02:35 (522.) ●	+02:27 (775.) ●
Run	3.4 km	04:40:48	00:17:23	07:54 min/km	+05:08 (77.) ●	+05:12 (521.) ●	+04:57 (779.) ●
Run	5.8 km	04:58:38	00:17:50	07:25 min/km	+04:46 (76.) ●	+04:54 (511.) ●	+04:36 (761.) ●
Run	8.2 km	05:16:39	00:18:01	07:30 min/km	+04:24 (75.) ●	+04:33 (500.) ●	+04:15 (743.) ●
Run	10.5 km	05:34:21	00:17:42	07:41 min/km	+05:01 (78.) ●	+05:06 (522.) ●	+04:49 (776.) ●
Run	11.7 km	05:44:03	00:09:42	08:05 min/km	+02:43 (76.) ●	+02:47 (510.) ●	+02:39 (755.) ●
Run	13.9 km	06:02:22	00:18:19	08:19 min/km	+04:52 (75.) ●	+04:52 (505.) ●	+04:33 (745.) ●
Run	16.4 km	06:21:00	00:18:38	07:27 min/km	+04:32 (75.) ●	+04:30 (497.) ●	+04:13 (737.) ●
Run	18.9 km	06:40:51	00:19:51	07:56 min/km	+05:20 (75.) ●	+05:22 (506.) ●	+05:03 (745.) ●
Run	21.1 km	06:57:06	00:16:15	07:23 min/km	+03:39 (73.) ●	+00:43 (489.) ●	-00:31 (723.) ●
Run	21.1 km	06:57:06	02:42:29	07:42 min/km	+42:54 (77.) ●	+40:34 (512.) ●	+37:01 (757.) ●
Total	112.8 km	06:57:06	06:57:06	16.23 km/h	+01:05:35 (75.) ●	+59:53 (491.) ●	+47:55 (708.) ●

Ovr	Gen	Div	Name	#	AG
675	474	70	Vieau Pierre- Francois	558	M40-44	France	00:48:06	03:30:20	02:23:00	06:49:25
686	478	71	Shaun Morris	246	M40-44	Australia	00:31:22	03:33:10	02:39:50	06:52:01
691	481	72	Simon Want	672	M40-44	Australia	00:37:22	03:39:19	02:27:06	06:53:25
694	482	73	Damien Tredwell	878	M40-44	Australia	00:39:48	03:15:50	02:46:43	06:54:18
698	484	74	David Wood	339	M40-44	Australia	00:36:41	03:43:00	02:25:35	06:54:55
708	491	75	Jarod Costantini	325	M40-44	Australia	00:35:12	03:32:21	02:42:29	06:57:06
729	504	76	Nathaniel Simpson	374	M40-44	Australia	00:40:53	03:37:56	02:28:59	07:04:54
742	511	77	David Froude	919	M40-44	Australia	00:36:55	04:06:07	02:18:58	07:09:42
752	514	78	John Manchee	817	M40-44	Australia	00:47:05	03:41:00	02:34:42	07:17:18
771	523	79	Mark Gratzer	270	M40-44	Australia	00:53:48	03:34:24	02:51:21	07:29:10