Rosie Nash -
Ironman 70.3 Tasmania 2023

Quick facts

416/60/6All/Gender/AG

F40-44Age group

354Bib number

AustraliaNationality


38:54	3:20:45	1:50:26	5:55:05

Compare Rosie Nash with other athletes!

354 Nash

366 Hilder ×

183 Hardy ×

152 Jesney ×

312 Bereznicki ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:54	00:38:54	02:02 min/100m	-00:19 (11.) ●	-00:39 (117.) ●	+01:00 (528.) ●
Transition		00:41:38	00:02:44	-	-01:33 (4.) ●	-02:09 (21.) ●	-01:53 (110.) ●
Bike	5.8 km	00:54:00	00:12:22	28.14 km/h	-01:16 (8.) ●	-00:27 (79.) ●	+00:18 (518.) ●
Bike	11 km	01:06:44	00:12:44	24.5 km/h	-00:24 (11.) ●	-00:15 (91.) ●	+00:34 (564.) ●
Bike	21.1 km	01:26:36	00:19:52	30.5 km/h	-00:09 (11.) ●	-00:02 (102.) ●	+00:59 (570.) ●
Bike	32.3 km	01:53:12	00:26:36	25.26 km/h	-00:17 (11.) ●	-00:08 (98.) ●	+01:38 (582.) ●
Bike	44.5 km	02:19:48	00:26:36	27.52 km/h	-01:32 (9.) ●	-01:05 (76.) ●	+00:45 (507.) ●
Bike	54.6 km	02:39:56	00:20:08	30.1 km/h	-01:11 (10.) ●	-00:37 (80.) ●	+00:40 (518.) ●
Bike	65.8 km	03:07:29	00:27:33	24.39 km/h	-00:48 (10.) ●	-00:29 (90.) ●	+01:27 (562.) ●
Bike	78 km	03:35:31	00:28:02	26.11 km/h	-00:42 (11.) ●	-00:26 (93.) ●	+01:14 (547.) ●
Bike	83.2 km	03:47:48	00:12:17	25.4 km/h	-01:06 (10.) ●	-00:33 (78.) ●	+00:23 (498.) ●
Bike	89.8 km	04:02:23	00:14:35	27.15 km/h	-00:53 (8.) ●	-13:13 (74.) ●	-05:54 (495.) ●
Bike	89.8 km	04:02:23	03:20:45	26.84 km/h	-08:18 (10.) ●	-17:15 (86.) ●	+02:04 (541.) ●
Transition		04:04:39	00:02:16	-	-00:34 (7.) ●	-00:29 (83.) ●	-00:15 (422.) ●
Run	1.2 km	04:10:24	00:05:45	04:47 min/km	-01:37 (4.) ●	-01:05 (44.) ●	-00:36 (304.) ●
Run	3.4 km	04:22:10	00:11:46	05:20 min/km	-02:18 (6.) ●	-01:28 (61.) ●	-00:40 (384.) ●
Run	5.8 km	04:34:29	00:12:19	05:07 min/km	-02:20 (6.) ●	-01:44 (57.) ●	-00:55 (357.) ●
Run	8.2 km	04:47:17	00:12:48	05:20 min/km	-02:24 (7.) ●	-01:49 (57.) ●	-00:58 (364.) ●
Run	10.5 km	04:59:23	00:12:06	05:15 min/km	-02:27 (5.) ●	-01:37 (58.) ●	-00:47 (367.) ●
Run	11.7 km	05:05:50	00:06:27	05:22 min/km	-01:44 (5.) ●	-01:01 (54.) ●	-00:36 (334.) ●
Run	13.9 km	05:18:19	00:12:29	05:40 min/km	-03:03 (5.) ●	-02:08 (54.) ●	-01:17 (336.) ●
Run	16.4 km	05:31:02	00:12:43	05:05 min/km	-03:27 (5.) ●	-02:27 (48.) ●	-01:42 (286.) ●
Run	18.9 km	05:43:51	00:12:49	05:07 min/km	-04:42 (5.) ●	-02:46 (41.) ●	-01:59 (261.) ●
Run	21.1 km	05:55:05	00:11:14	05:06 min/km	-03:17 (5.) ●	-10:03 (40.) ●	-05:32 (249.) ●
Run	21.1 km	05:55:05	01:50:26	05:14 min/km	-27:19 (5.) ●	-26:08 (51.) ●	-15:02 (312.) ●
Total	112.8 km	05:55:05	05:55:05	19.06 km/h	-38:03 (6.) ●	-46:40 (60.) ●	-14:06 (416.) ●

Ovr	Gen	Div	Name	#	AG
50	10	1	Jennifer Zenker	943	F40-44	Australia	00:25:45	02:37:03	01:34:33	04:41:06
175	24	2	Stella Foley	295	F40-44	Australia	00:37:31	02:50:11	01:44:49	05:16:39
201	27	3	Lyndsey Foster	129	F40-44	Australia	00:37:29	02:59:20	01:36:40	05:19:46
232	30	4	Kelly Hilder	366	F40-44	Australia	00:32:07	03:02:37	01:45:12	05:24:40
259	33	5	Sarah Hardy	183	F40-44	Australia	00:28:02	03:02:08	01:55:13	05:29:45
416	60	6	Rosie Nash	354	F40-44	Australia	00:38:54	03:20:45	01:50:26	05:55:05
443	69	7	Sam Jesney	152	F40-44	Australia	00:37:38	02:51:26	02:22:03	06:01:09
507	85	8	Bonnie Bereznicki	312	F40-44	Australia	00:42:10	03:14:12	02:07:55	06:10:27
525	92	9	Selina Sharratt	223	F40-44	Australia	00:35:23	03:18:30	02:11:08	06:13:13
549	97	10	Sarah Springer	260	F40-44	Australia	00:40:37	03:14:58	02:13:46	06:16:10