Aisling Ryan -
Ironman 70.3 Tasmania 2023

Quick facts

374/56/11All/Gender/AG

F35-39Age group

424Bib number

AustraliaNationality


34:25	3:12:03	1:53:01	5:47:35

Compare Aisling Ryan with other athletes!

424 Ryan

540 Bodak ×

839 Osborne ×

1004 Walker ×

128 Cann ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:25	00:34:25	01:48 min/100m	-02:46 (11.) ●	-05:08 (54.) ●	-03:29 (277.) ●
Transition		00:39:40	00:05:15	-	+00:52 (27.) ●	+00:22 (140.) ●	+00:38 (596.) ●
Bike	5.8 km	00:51:38	00:11:58	29.08 km/h	-00:41 (11.) ●	-00:51 (54.) ●	-00:06 (423.) ●
Bike	11 km	01:03:47	00:12:09	25.68 km/h	-00:46 (10.) ●	-00:50 (52.) ●	-00:01 (438.) ●
Bike	21.1 km	01:23:17	00:19:30	31.08 km/h	-00:30 (14.) ●	-00:24 (87.) ●	+00:37 (521.) ●
Bike	32.3 km	01:48:28	00:25:11	26.68 km/h	-01:37 (10.) ●	-01:33 (60.) ●	+00:13 (463.) ●
Bike	44.5 km	02:14:16	00:25:48	28.37 km/h	-01:52 (10.) ●	-01:53 (59.) ●	-00:03 (437.) ●
Bike	54.6 km	02:33:18	00:19:02	31.84 km/h	-01:46 (8.) ●	-01:43 (45.) ●	-00:26 (370.) ●
Bike	65.8 km	02:59:22	00:26:04	25.78 km/h	-02:02 (10.) ●	-01:58 (65.) ●	-00:02 (455.) ●
Bike	78 km	03:26:08	00:26:46	27.35 km/h	-01:53 (11.) ●	-01:42 (63.) ●	-00:02 (439.) ●
Bike	83.2 km	03:37:54	00:11:46	26.52 km/h	-00:57 (11.) ●	-01:04 (56.) ●	-00:08 (407.) ●
Bike	89.8 km	03:51:43	00:13:49	28.66 km/h	-01:27 (7.) ●	-13:59 (46.) ●	-06:40 (360.) ●
Bike	89.8 km	03:51:43	03:12:03	28.06 km/h	-13:31 (10.) ●	-25:57 (57.) ●	-06:38 (423.) ●
Transition		03:54:34	00:02:51	-	+00:07 (24.) ●	+00:06 (131.) ●	+00:20 (585.) ●
Run	1.2 km	04:00:42	00:06:08	05:06 min/km	-00:38 (14.) ●	-00:42 (74.) ●	-00:13 (422.) ●
Run	3.4 km	04:12:42	00:12:00	05:27 min/km	-01:11 (12.) ●	-01:14 (69.) ●	-00:26 (417.) ●
Run	5.8 km	04:25:22	00:12:40	05:16 min/km	-01:14 (13.) ●	-01:23 (67.) ●	-00:34 (400.) ●
Run	8.2 km	04:38:25	00:13:03	05:26 min/km	-01:21 (12.) ●	-01:34 (65.) ●	-00:43 (398.) ●
Run	10.5 km	04:50:38	00:12:13	05:18 min/km	-01:15 (13.) ●	-01:30 (65.) ●	-00:40 (388.) ●
Run	11.7 km	04:57:08	00:06:30	05:25 min/km	-00:46 (12.) ●	-00:58 (59.) ●	-00:33 (352.) ●
Run	13.9 km	05:09:43	00:12:35	05:43 min/km	-01:37 (13.) ●	-02:02 (56.) ●	-01:11 (344.) ●
Run	16.4 km	05:22:50	00:13:07	05:14 min/km	-01:44 (11.) ●	-02:03 (55.) ●	-01:18 (332.) ●
Run	18.9 km	05:36:06	00:13:16	05:18 min/km	-01:49 (11.) ●	-02:19 (53.) ●	-01:32 (317.) ●
Run	21.1 km	05:47:35	00:11:29	05:13 min/km	-01:48 (10.) ●	-09:48 (52.) ●	-05:17 (298.) ●
Run	21.1 km	05:47:35	01:53:01	05:21 min/km	-13:23 (12.) ●	-23:33 (57.) ●	-12:27 (352.) ●
Total	112.8 km	05:47:35	05:47:35	19.47 km/h	-28:41 (11.) ●	-54:10 (56.) ●	-21:36 (374.) ●

Ovr	Gen	Div	Name	#	AG
233	31	6	Shelley Casey	650	F35-39	Australia	00:36:13	03:01:41	01:42:28	05:24:44
282	35	7	Nadine Hunt	848	F35-39	Australia	00:38:41	03:11:10	01:37:46	05:33:34
288	37	8	Nikki MacKintosh	462	F35-39	New Zealand	00:32:57	03:07:09	01:49:47	05:34:47
296	38	9	Stephanie Bodak	540	F35-39	Australia	00:34:24	03:07:56	01:49:14	05:35:44
362	52	10	Sheree Osborne	839	F35-39	Australia	00:33:05	03:14:05	01:52:54	05:46:03
374	56	11	Aisling Ryan	424	F35-39	Australia	00:34:25	03:12:03	01:53:01	05:47:35
433	66	12	Amanda Walker	1004	F35-39	Australia	00:38:10	03:13:35	01:59:44	05:58:48
441	68	13	Lara Cann	128	F35-39	Australia	00:31:31	03:26:28	01:58:13	06:00:45
453	74	14	Larisa Togiapoe	816	F35-39	Niue	00:36:45	03:12:48	02:06:29	06:02:19
501	84	15	Rebecca Ungermann	308	F35-39	Australia	00:32:54	03:34:32	01:55:57	06:09:22