Rowan Demmer -
Ironman 70.3 Tasmania 2023

Quick facts

330/261/48All/Gender/AG

M35-39Age group

429Bib number

AustraliaNationality


37:21	3:08:28	1:50:49	5:41:42

Compare Rowan Demmer with other athletes!

429 Demmer

369 Roffey ×

883 Gileno ×

467 Sullivan ×

527 Whelan ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:21	00:37:21	01:57 min/100m	+01:39 (57.) ●	+00:07 (313.) ●	-00:33 (438.) ●
Transition		00:41:04	00:03:43	-	-00:37 (36.) ●	-00:56 (177.) ●	-00:54 (293.) ●
Bike	5.8 km	00:52:47	00:11:43	29.7 km/h	+00:20 (56.) ●	+00:01 (289.) ●	-00:21 (359.) ●
Bike	11 km	01:04:33	00:11:46	26.52 km/h	+00:17 (55.) ●	-00:02 (288.) ●	-00:24 (350.) ●
Bike	21.1 km	01:23:34	00:19:01	31.87 km/h	+01:07 (66.) ●	+00:39 (361.) ●	+00:08 (452.) ●
Bike	32.3 km	01:48:04	00:24:30	27.43 km/h	+01:12 (62.) ●	+00:24 (317.) ●	-00:28 (389.) ●
Bike	44.5 km	02:13:08	00:25:04	29.2 km/h	+00:58 (57.) ●	+00:07 (286.) ●	-00:47 (349.) ●
Bike	54.6 km	02:32:57	00:19:49	30.58 km/h	+01:34 (68.) ●	+00:59 (375.) ●	+00:21 (476.) ●
Bike	65.8 km	02:58:09	00:25:12	26.67 km/h	+00:51 (55.) ●	+00:03 (281.) ●	-00:54 (345.) ●
Bike	78 km	03:25:03	00:26:54	27.21 km/h	+01:41 (62.) ●	+00:57 (358.) ●	+00:06 (454.) ●
Bike	83.2 km	03:36:15	00:11:12	27.86 km/h	+00:09 (50.) ●	-00:16 (245.) ●	-00:42 (297.) ●
Bike	89.8 km	03:49:32	00:13:17	29.81 km/h	-00:05 (45.) ●	-05:14 (228.) ●	-07:12 (278.) ●
Bike	89.8 km	03:49:32	03:08:28	28.59 km/h	+08:04 (59.) ●	-02:22 (300.) ●	-10:13 (371.) ●
Transition		03:50:53	00:01:21	-	-01:00 (14.) ●	-01:14 (79.) ●	-01:10 (162.) ●
Run	1.2 km	03:56:55	00:06:02	05:01 min/km	+00:15 (56.) ●	-00:11 (286.) ●	-00:19 (391.) ●
Run	3.4 km	04:08:46	00:11:51	05:23 min/km	+00:25 (52.) ●	-00:20 (292.) ●	-00:35 (394.) ●
Run	5.8 km	04:21:30	00:12:44	05:18 min/km	+00:37 (55.) ●	-00:12 (302.) ●	-00:30 (411.) ●
Run	8.2 km	04:34:08	00:12:38	05:15 min/km	+00:02 (52.) ●	-00:50 (254.) ●	-01:08 (339.) ●
Run	10.5 km	04:45:58	00:11:50	05:08 min/km	+00:04 (50.) ●	-00:46 (246.) ●	-01:03 (330.) ●
Run	11.7 km	04:52:22	00:06:24	05:20 min/km	-00:02 (47.) ●	-00:31 (240.) ●	-00:39 (326.) ●
Run	13.9 km	05:04:46	00:12:24	05:38 min/km	-00:11 (46.) ●	-01:03 (241.) ●	-01:22 (324.) ●
Run	16.4 km	05:17:20	00:12:34	05:01 min/km	-00:39 (39.) ●	-01:34 (200.) ●	-01:51 (269.) ●
Run	18.9 km	05:29:57	00:12:37	05:02 min/km	-01:01 (35.) ●	-01:52 (173.) ●	-02:11 (232.) ●
Run	21.1 km	05:41:42	00:11:45	05:20 min/km	-00:07 (46.) ●	-03:47 (241.) ●	-05:01 (332.) ●
Run	21.1 km	05:41:42	01:50:49	05:15 min/km	-00:37 (47.) ●	-11:06 (240.) ●	-14:39 (321.) ●
Total	112.8 km	05:41:42	05:41:42	19.81 km/h	+07:29 (48.) ●	-15:31 (261.) ●	-27:29 (330.) ●

Ovr	Gen	Div	Name	#	AG
258	206	43	Bin Lu	372	M35-39	China	00:39:14	03:06:47	01:37:43	05:29:18
317	249	44	Marko Matic	269	M35-39	Australia	00:30:52	03:23:58	01:35:14	05:39:55
320	251	45	Adam Bryce	198	M35-39	Australia	00:38:37	03:09:26	01:44:31	05:40:33
321	252	46	Ollie Roffey	369	M35-39	United Kingdom	00:35:44	03:22:16	01:37:09	05:40:46
326	257	47	Adrian Gileno	883	M35-39	Australia	00:36:06	03:04:45	01:53:01	05:41:21
330	261	48	Rowan Demmer	429	M35-39	Australia	00:37:21	03:08:28	01:50:49	05:41:42
334	263	49	Luke Sullivan	467	M35-39	Australia	00:38:09	03:19:48	01:36:06	05:42:08
352	274	50	David Whelan	527	M35-39	Ireland	00:35:19	03:04:20	01:57:05	05:44:18
355	277	51	Max Klok	371	M35-39	Australia	00:36:01	02:59:25	02:04:35	05:44:56
356	278	52	Cameron Britt	802	M35-39	Australia	00:36:50	03:01:23	01:59:15	05:44:58