Despina Palermo -
Ironman 70.3 Tasmania 2023

Quick facts

488/82/14All/Gender/AG

F45-49Age group

472Bib number

AustraliaNationality


44:30	3:22:55	1:50:59	6:06:57

Compare Despina Palermo with other athletes!

472 Palermo

726 Burgin ×

929 Smith ×

151 Sargison ×

301 Farley ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:44:30	00:44:30	02:20 min/100m	+05:13 (20.) ●	+04:57 (169.) ●	+06:36 (732.) ●
Transition		00:49:30	00:05:00	-	+00:03 (16.) ●	+00:07 (133.) ●	+00:23 (560.) ●
Bike	5.8 km	01:01:23	00:11:53	29.28 km/h	-00:41 (5.) ●	-00:56 (50.) ●	-00:11 (403.) ●
Bike	11 km	01:13:33	00:12:10	25.64 km/h	-00:38 (4.) ●	-00:49 (53.) ●	±00:00 (439.) ●
Bike	21.1 km	01:32:50	00:19:17	31.43 km/h	-00:26 (10.) ●	-00:37 (78.) ●	+00:24 (503.) ●
Bike	32.3 km	01:59:06	00:26:16	25.58 km/h	-00:11 (12.) ●	-00:28 (88.) ●	+01:18 (551.) ●
Bike	44.5 km	02:27:02	00:27:56	26.21 km/h	+00:38 (17.) ●	+00:15 (109.) ●	+02:05 (606.) ●
Bike	54.6 km	02:47:36	00:20:34	29.47 km/h	+00:07 (13.) ●	-00:11 (93.) ●	+01:06 (570.) ●
Bike	65.8 km	03:16:22	00:28:46	23.36 km/h	+01:08 (17.) ●	+00:44 (119.) ●	+02:40 (630.) ●
Bike	78 km	03:44:49	00:28:27	25.73 km/h	+00:32 (16.) ●	-00:01 (102.) ●	+01:39 (573.) ●
Bike	83.2 km	03:57:31	00:12:42	24.57 km/h	+00:10 (17.) ●	-00:08 (98.) ●	+00:48 (575.) ●
Bike	89.8 km	04:12:25	00:14:54	26.58 km/h	-00:11 (12.) ●	-12:54 (88.) ●	-05:35 (538.) ●
Bike	89.8 km	04:12:25	03:22:55	26.55 km/h	+00:28 (14.) ●	-15:05 (93.) ●	+04:14 (564.) ●
Transition		04:15:58	00:03:33	-	+01:00 (21.) ●	+00:48 (162.) ●	+01:02 (684.) ●
Run	1.2 km	04:21:32	00:05:34	04:38 min/km	-01:06 (3.) ●	-01:16 (37.) ●	-00:47 (245.) ●
Run	3.4 km	04:32:59	00:11:27	05:12 min/km	-01:23 (8.) ●	-01:47 (51.) ●	-00:59 (334.) ●
Run	5.8 km	04:46:06	00:13:07	05:27 min/km	-00:41 (12.) ●	-00:56 (77.) ●	-00:07 (460.) ●
Run	8.2 km	04:58:57	00:12:51	05:21 min/km	-01:31 (8.) ●	-01:46 (58.) ●	-00:55 (369.) ●
Run	10.5 km	05:10:43	00:11:46	05:06 min/km	-01:35 (6.) ●	-01:57 (50.) ●	-01:07 (320.) ●
Run	11.7 km	05:16:52	00:06:09	05:07 min/km	-01:05 (6.) ●	-01:19 (45.) ●	-00:54 (274.) ●
Run	13.9 km	05:29:15	00:12:23	05:37 min/km	-01:58 (7.) ●	-02:14 (49.) ●	-01:23 (321.) ●
Run	16.4 km	05:41:55	00:12:40	05:04 min/km	-02:09 (6.) ●	-02:30 (47.) ●	-01:45 (277.) ●
Run	18.9 km	05:55:21	00:13:26	05:22 min/km	-01:52 (8.) ●	-02:09 (58.) ●	-01:22 (336.) ●
Run	21.1 km	06:06:57	00:11:36	05:16 min/km	-01:56 (6.) ●	-09:41 (55.) ●	-05:10 (312.) ●
Run	21.1 km	06:06:57	01:50:59	05:15 min/km	-15:16 (7.) ●	-25:35 (53.) ●	-14:29 (326.) ●
Total	112.8 km	06:06:57	06:06:57	18.44 km/h	-08:32 (14.) ●	-34:48 (82.) ●	-02:14 (488.) ●

Ovr	Gen	Div	Name	#	AG
449	71	9	Sheryl Rotondo	353	F45-49	Australia	00:37:51	03:09:51	02:07:29	06:01:58
462	75	10	Tanya Fantini	130	F45-49	Australia	00:41:50	03:18:42	01:55:23	06:03:48
465	76	11	Emma Spinks	131	F45-49	Australia	00:32:11	03:25:03	02:00:58	06:04:24
473	78	12	Rachael Burgin	726	F45-49	Australia	00:36:43	03:13:28	02:04:06	06:05:06
481	80	13	Kate Smith	929	F45-49	Australia	00:38:33	03:19:18	02:01:28	06:05:53
488	82	14	Despina Palermo	472	F45-49	Australia	00:44:30	03:22:55	01:50:59	06:06:57
514	87	15	Jane Sargison	151	F45-49	Australia	00:41:22	03:38:22	01:46:07	06:12:00
540	95	16	Caroline Farley	301	F45-49	New Zealand	00:35:51	03:10:50	02:19:05	06:14:46
551	98	17	Sherie Bates	163	F45-49	Australia	00:32:25	03:23:15	02:14:56	06:16:14
564	105	18	Sarah Coe	282	F45-49	Australia	00:39:04	03:30:58	02:00:01	06:18:36