Lucy Day -
Ironman 70.3 Tasmania 2023

Quick facts

629/127/19All/Gender/AG

F45-49Age group

502Bib number

AustraliaNationality


44:47	3:29:42	2:08:50	6:35:18

Compare Lucy Day with other athletes!

502 Day

163 Bates ×

282 Coe ×

936 Joyner ×

182 Cheer ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:44:47	00:44:47	02:21 min/100m	+05:30 (21.) ●	+05:14 (173.) ●	+06:53 (737.) ●
Transition		00:53:51	00:09:04	-	+04:07 (24.) ●	+04:11 (201.) ●	+04:27 (812.) ●
Bike	5.8 km	01:07:34	00:13:43	25.37 km/h	+01:09 (22.) ●	+00:54 (160.) ●	+01:39 (739.) ●
Bike	11 km	01:21:36	00:14:02	22.23 km/h	+01:14 (22.) ●	+01:03 (150.) ●	+01:52 (725.) ●
Bike	21.1 km	01:42:26	00:20:50	29.09 km/h	+01:07 (22.) ●	+00:56 (139.) ●	+01:57 (677.) ●
Bike	32.3 km	02:09:15	00:26:49	25.06 km/h	+00:22 (16.) ●	+00:05 (106.) ●	+01:51 (601.) ●
Bike	44.5 km	02:37:00	00:27:45	26.38 km/h	+00:27 (16.) ●	+00:04 (105.) ●	+01:54 (596.) ●
Bike	54.6 km	02:57:55	00:20:55	28.97 km/h	+00:28 (16.) ●	+00:10 (107.) ●	+01:27 (602.) ●
Bike	65.8 km	03:26:38	00:28:43	23.4 km/h	+01:05 (16.) ●	+00:41 (116.) ●	+02:37 (627.) ●
Bike	78 km	03:55:01	00:28:23	25.79 km/h	+00:28 (15.) ●	-00:05 (100.) ●	+01:35 (567.) ●
Bike	83.2 km	04:07:17	00:12:16	25.43 km/h	-00:16 (12.) ●	-00:34 (76.) ●	+00:22 (495.) ●
Bike	89.8 km	04:23:33	00:16:16	24.34 km/h	+01:11 (20.) ●	-11:32 (138.) ●	-04:13 (686.) ●
Bike	89.8 km	04:23:33	03:29:42	25.69 km/h	+07:15 (17.) ●	-08:18 (111.) ●	+11:01 (623.) ●
Transition		04:26:28	00:02:55	-	+00:22 (18.) ●	+00:10 (133.) ●	+00:24 (596.) ●
Run	1.2 km	04:34:22	00:07:54	06:35 min/km	+01:14 (21.) ●	+01:04 (162.) ●	+01:33 (731.) ●
Run	3.4 km	04:48:11	00:13:49	06:16 min/km	+00:59 (19.) ●	+00:35 (129.) ●	+01:23 (631.) ●
Run	5.8 km	05:02:35	00:14:24	06:00 min/km	+00:36 (19.) ●	+00:21 (120.) ●	+01:10 (601.) ●
Run	8.2 km	05:17:02	00:14:27	06:01 min/km	+00:05 (16.) ●	-00:10 (102.) ●	+00:41 (542.) ●
Run	10.5 km	05:30:04	00:13:02	05:39 min/km	-00:19 (14.) ●	-00:41 (84.) ●	+00:09 (469.) ●
Run	11.7 km	05:36:43	00:06:39	05:32 min/km	-00:35 (11.) ●	-00:49 (68.) ●	-00:24 (392.) ●
Run	13.9 km	05:49:58	00:13:15	06:01 min/km	-01:06 (11.) ●	-01:22 (72.) ●	-00:31 (411.) ●
Run	16.4 km	06:04:38	00:14:40	05:52 min/km	-00:09 (15.) ●	-00:30 (93.) ●	+00:15 (491.) ●
Run	18.9 km	06:22:48	00:18:10	07:16 min/km	+02:52 (19.) ●	+02:35 (164.) ●	+03:22 (699.) ●
Run	21.1 km	06:35:18	00:12:30	05:40 min/km	-01:02 (11.) ●	-08:47 (80.) ●	-04:16 (426.) ●
Run	21.1 km	06:35:18	02:08:50	06:06 min/km	+02:35 (17.) ●	-07:44 (106.) ●	+03:22 (551.) ●
Total	112.8 km	06:35:18	06:35:18	17.12 km/h	+19:49 (19.) ●	-06:27 (127.) ●	+26:07 (629.) ●

Ovr	Gen	Div	Name	#	AG
488	82	14	Despina Palermo	472	F45-49	Australia	00:44:30	03:22:55	01:50:59	06:06:57
514	87	15	Jane Sargison	151	F45-49	Australia	00:41:22	03:38:22	01:46:07	06:12:00
540	95	16	Caroline Farley	301	F45-49	New Zealand	00:35:51	03:10:50	02:19:05	06:14:46
551	98	17	Sherie Bates	163	F45-49	Australia	00:32:25	03:23:15	02:14:56	06:16:14
564	105	18	Sarah Coe	282	F45-49	Australia	00:39:04	03:30:58	02:00:01	06:18:36
629	127	19	Lucy Day	502	F45-49	Australia	00:44:47	03:29:42	02:08:50	06:35:18
685	146	20	Tamara Joyner	936	F45-49	Australia	00:37:29	03:38:58	02:28:00	06:51:56
722	160	21	Lisa Cheer	182	F45-49	Australia	00:47:15	03:31:11	02:35:02	07:01:58
746	169	22	Mardy Hunt	174	F45-49	Australia	00:49:17	03:40:20	02:32:18	07:12:26
780	183	23	Sheridan Brown	239	F45-49	Australia	00:40:57	03:37:53	03:07:50	07:34:49