John Cornell -
Ironman 70.3 Tasmania 2023

Quick facts

217/175/30All/Gender/AG

M40-44Age group

555Bib number

AustraliaNationality


30:20	2:51:35	1:56:26	5:22:13

Compare John Cornell with other athletes!

555 Cornell

416 Hyland ×

226 Millar ×

345 Nicholas ×

266 Von Bertouch ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:30:20	00:30:20	01:35 min/100m	-07:00 (6.) ●	-06:54 (65.) ●	-07:34 (93.) ●
Transition		00:33:01	00:02:41	-	-01:47 (10.) ●	-01:58 (59.) ●	-01:56 (99.) ●
Bike	5.8 km	00:43:50	00:10:49	32.17 km/h	-01:02 (17.) ●	-00:53 (132.) ●	-01:15 (155.) ●
Bike	11 km	00:54:27	00:10:37	29.39 km/h	-01:15 (13.) ●	-01:11 (96.) ●	-01:33 (117.) ●
Bike	21.1 km	01:11:58	00:17:31	34.6 km/h	-00:53 (31.) ●	-00:51 (186.) ●	-01:22 (220.) ●
Bike	32.3 km	01:34:16	00:22:18	30.13 km/h	-01:58 (22.) ●	-01:48 (154.) ●	-02:40 (181.) ●
Bike	44.5 km	01:57:31	00:23:15	31.48 km/h	-01:52 (26.) ●	-01:42 (171.) ●	-02:36 (202.) ●
Bike	54.6 km	02:15:33	00:18:02	33.6 km/h	-00:55 (36.) ●	-00:48 (204.) ●	-01:26 (240.) ●
Bike	65.8 km	02:38:40	00:23:07	29.07 km/h	-02:17 (25.) ●	-02:02 (156.) ●	-02:59 (183.) ●
Bike	78 km	03:02:09	00:23:29	31.17 km/h	-02:40 (19.) ●	-02:28 (131.) ●	-03:19 (157.) ●
Bike	83.2 km	03:12:05	00:09:56	31.41 km/h	-01:37 (8.) ●	-01:32 (82.) ●	-01:58 (104.) ●
Bike	89.8 km	03:24:36	00:12:31	31.64 km/h	-01:25 (23.) ●	-06:00 (138.) ●	-07:58 (165.) ●
Bike	89.8 km	03:24:36	02:51:35	31.4 km/h	-15:54 (23.) ●	-19:15 (146.) ●	-27:06 (175.) ●
Transition		03:25:47	00:01:11	-	-01:28 (8.) ●	-01:24 (54.) ●	-01:20 (114.) ●
Run	1.2 km	03:31:12	00:05:25	04:30 min/km	-00:54 (17.) ●	-00:48 (149.) ●	-00:56 (204.) ●
Run	3.4 km	03:42:16	00:11:04	05:01 min/km	-01:11 (28.) ●	-01:07 (194.) ●	-01:22 (257.) ●
Run	5.8 km	03:54:36	00:12:20	05:08 min/km	-00:44 (41.) ●	-00:36 (267.) ●	-00:54 (358.) ●
Run	8.2 km	04:07:36	00:13:00	05:25 min/km	-00:37 (48.) ●	-00:28 (289.) ●	-00:46 (390.) ●
Run	10.5 km	04:20:12	00:12:36	05:28 min/km	-00:05 (50.) ●	±00:00 (309.) ●	-00:17 (424.) ●
Run	11.7 km	04:27:10	00:06:58	05:48 min/km	-00:01 (49.) ●	+00:03 (323.) ●	-00:05 (444.) ●
Run	13.9 km	04:40:47	00:13:37	06:11 min/km	+00:10 (50.) ●	+00:10 (324.) ●	-00:09 (447.) ●
Run	16.4 km	04:54:49	00:14:02	05:36 min/km	-00:04 (47.) ●	-00:06 (310.) ●	-00:23 (431.) ●
Run	18.9 km	05:09:30	00:14:41	05:52 min/km	+00:10 (49.) ●	+00:12 (333.) ●	-00:07 (465.) ●
Run	21.1 km	05:22:13	00:12:43	05:46 min/km	+00:07 (51.) ●	-02:49 (317.) ●	-04:03 (446.) ●
Run	21.1 km	05:22:13	01:56:26	05:31 min/km	-03:09 (44.) ●	-05:29 (294.) ●	-09:02 (401.) ●
Total	112.8 km	05:22:13	05:22:13	21 km/h	-29:18 (30.) ●	-35:00 (175.) ●	-46:58 (217.) ●

Ovr	Gen	Div	Name	#	AG
199	162	25	Cameron Hockey	382	M40-44	Australia	00:33:52	02:55:34	01:44:31	05:19:29
209	168	26	Martin Simpson	982	M40-44	Australia	00:33:15	02:45:13	01:57:17	05:20:41
210	169	27	Bas Crameri	981	M40-44	Netherlands	00:33:36	02:51:19	01:50:45	05:20:43
211	170	28	Jason Hyland	416	M40-44	Australia	00:38:47	02:58:31	01:38:06	05:20:58
214	172	29	Clinton Millar	226	M40-44	Australia	00:32:55	02:57:59	01:46:15	05:21:35
217	175	30	John Cornell	555	M40-44	Australia	00:30:20	02:51:35	01:56:26	05:22:13
231	186	31	Tim Nicholas	345	M40-44	Australia	00:36:08	02:46:07	01:55:37	05:24:37
234	187	32	Marek Von Bertouch	266	M40-44	Australia	00:37:46	02:58:57	01:40:39	05:25:00
235	188	33	Jonathan MacKintosh	172	M40-44	South Africa	00:33:12	02:59:45	01:45:21	05:25:07
253	202	34	David Izzard	149	M40-44	Australia	00:31:56	02:51:03	02:00:08	05:28:14