Millie Walford -
Ironman 70.3 Tasmania 2023
Quick facts
714/156/18All/Gender/AG
F25-29Age group
588Bib number
United KingdomNationality
40:21 | 3:51:28 | 2:21:01 | 6:59:49 |
Compare Millie Walford with other athletes!
588 Walford
921 Quain ×
811 Harrington ×
360 Burton ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:21 | 00:40:21 | 02:07 min/100m | +03:56 (17.) ● | +00:48 (132.) ● | +02:27 (594.) ● |
Transition | 00:44:54 | 00:04:33 | - | +00:17 (13.) ● | -00:20 (107.) ● | -00:04 (464.) ● | |
Bike | 5.8 km | 00:58:09 | 00:13:15 | 26.26 km/h | +00:45 (16.) ● | +00:26 (129.) ● | +01:11 (675.) ● |
Bike | 11 km | 01:12:47 | 00:14:38 | 21.32 km/h | +01:54 (18.) ● | +01:39 (176.) ● | +02:28 (770.) ● |
Bike | 21.1 km | 01:36:23 | 00:23:36 | 25.68 km/h | +03:58 (19.) ● | +03:42 (197.) ● | +04:43 (806.) ● |
Bike | 32.3 km | 02:06:28 | 00:30:05 | 22.34 km/h | +03:58 (18.) ● | +03:21 (171.) ● | +05:07 (760.) ● |
Bike | 44.5 km | 02:37:40 | 00:31:12 | 23.46 km/h | +04:15 (19.) ● | +03:31 (171.) ● | +05:21 (760.) ● |
Bike | 54.6 km | 03:00:23 | 00:22:43 | 26.68 km/h | +02:26 (17.) ● | +01:58 (160.) ● | +03:15 (731.) ● |
Bike | 65.8 km | 03:32:07 | 00:31:44 | 21.18 km/h | +04:36 (18.) ● | +03:42 (169.) ● | +05:38 (744.) ● |
Bike | 78 km | 04:04:18 | 00:32:11 | 22.74 km/h | +04:39 (19.) ● | +03:43 (174.) ● | +05:23 (748.) ● |
Bike | 83.2 km | 04:18:07 | 00:13:49 | 22.58 km/h | +01:34 (17.) ● | +00:59 (153.) ● | +01:55 (720.) ● |
Bike | 89.8 km | 04:36:22 | 00:18:15 | 21.7 km/h | +03:24 (19.) ● | -09:33 (189.) ● | -02:14 (785.) ● |
Bike | 89.8 km | 04:36:22 | 03:51:28 | 23.28 km/h | +31:29 (19.) ● | +13:28 (167.) ● | +32:47 (754.) ● |
Transition | 04:38:48 | 00:02:26 | - | ±00:00 (13.) ● | -00:19 (101.) ● | -00:05 (477.) ● | |
Run | 1.2 km | 04:45:52 | 00:07:04 | 05:53 min/km | +00:54 (17.) ● | +00:14 (137.) ● | +00:43 (640.) ● |
Run | 3.4 km | 04:59:53 | 00:14:01 | 06:22 min/km | +01:47 (17.) ● | +00:47 (138.) ● | +01:35 (647.) ● |
Run | 5.8 km | 05:15:02 | 00:15:09 | 06:18 min/km | +02:04 (17.) ● | +01:06 (146.) ● | +01:55 (661.) ● |
Run | 8.2 km | 05:31:12 | 00:16:10 | 06:44 min/km | +02:26 (18.) ● | +01:33 (149.) ● | +02:24 (674.) ● |
Run | 10.5 km | 05:46:08 | 00:14:56 | 06:29 min/km | +01:56 (16.) ● | +01:13 (143.) ● | +02:03 (659.) ● |
Run | 11.7 km | 05:54:21 | 00:08:13 | 06:50 min/km | +01:10 (16.) ● | +00:45 (141.) ● | +01:10 (645.) ● |
Run | 13.9 km | 06:10:17 | 00:15:56 | 07:14 min/km | +02:09 (16.) ● | +01:19 (146.) ● | +02:10 (645.) ● |
Run | 16.4 km | 06:27:42 | 00:17:25 | 06:58 min/km | +03:08 (18.) ● | +02:15 (158.) ● | +03:00 (685.) ● |
Run | 18.9 km | 06:44:41 | 00:16:59 | 06:47 min/km | +02:09 (15.) ● | +01:24 (144.) ● | +02:11 (640.) ● |
Run | 21.1 km | 06:59:49 | 00:15:08 | 06:52 min/km | +02:28 (16.) ● | -06:09 (154.) ● | -01:38 (667.) ● |
Run | 21.1 km | 06:59:49 | 02:21:01 | 06:40 min/km | +20:11 (18.) ● | +04:27 (145.) ● | +15:33 (656.) ● |
Total | 112.8 km | 06:59:49 | 06:59:49 | 16.12 km/h | +55:53 (18.) ● | +18:04 (156.) ● | +50:38 (714.) ● |