Jason Knight -
Ironman 70.3 Tasmania 2023

Quick facts

413/324/57All/Gender/AG

M30-34Age group

595Bib number

AustraliaNationality


37:04	3:13:41	1:56:30	5:54:23

Compare Jason Knight with other athletes!

595 Knight

679 Rustam ×

423 Cole ×

869 Tate ×

834 Spinks ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:04	00:37:04	01:57 min/100m	+00:13 (39.) ●	-00:10 (300.) ●	-00:50 (421.) ●
Transition		00:41:28	00:04:24	-	+00:04 (46.) ●	-00:15 (277.) ●	-00:13 (437.) ●
Bike	5.8 km	00:52:47	00:11:19	30.75 km/h	-00:15 (32.) ●	-00:23 (213.) ●	-00:45 (257.) ●
Bike	11 km	01:04:15	00:11:28	27.21 km/h	-00:03 (41.) ●	-00:20 (243.) ●	-00:42 (291.) ●
Bike	21.1 km	01:23:23	00:19:08	31.67 km/h	+01:07 (59.) ●	+00:46 (376.) ●	+00:15 (476.) ●
Bike	32.3 km	01:48:28	00:25:05	26.79 km/h	+01:35 (63.) ●	+00:59 (365.) ●	+00:07 (453.) ●
Bike	44.5 km	02:14:21	00:25:53	28.28 km/h	+01:40 (59.) ●	+00:56 (356.) ●	+00:02 (447.) ●
Bike	54.6 km	02:34:31	00:20:10	30.05 km/h	+01:38 (63.) ●	+01:20 (406.) ●	+00:42 (521.) ●
Bike	65.8 km	03:01:22	00:26:51	25.03 km/h	+02:17 (63.) ●	+01:42 (402.) ●	+00:45 (508.) ●
Bike	78 km	03:29:19	00:27:57	26.19 km/h	+02:36 (63.) ●	+02:00 (413.) ●	+01:09 (537.) ●
Bike	83.2 km	03:40:41	00:11:22	27.45 km/h	+00:08 (42.) ●	-00:06 (276.) ●	-00:32 (335.) ●
Bike	89.8 km	03:55:09	00:14:28	27.37 km/h	+00:51 (58.) ●	-04:03 (372.) ●	-06:01 (477.) ●
Bike	89.8 km	03:55:09	03:13:41	27.82 km/h	+11:34 (63.) ●	+02:51 (359.) ●	-05:00 (452.) ●
Transition		03:57:53	00:02:44	-	+00:20 (55.) ●	+00:09 (360.) ●	+00:13 (555.) ●
Run	1.2 km	04:03:57	00:06:04	05:03 min/km	+00:18 (53.) ●	-00:09 (296.) ●	-00:17 (404.) ●
Run	3.4 km	04:16:18	00:12:21	05:36 min/km	+01:09 (63.) ●	+00:10 (341.) ●	-00:05 (462.) ●
Run	5.8 km	04:29:18	00:13:00	05:25 min/km	+01:01 (60.) ●	+00:04 (326.) ●	-00:14 (445.) ●
Run	8.2 km	04:42:32	00:13:14	05:30 min/km	+00:49 (53.) ●	-00:14 (301.) ●	-00:32 (412.) ●
Run	10.5 km	04:54:58	00:12:26	05:24 min/km	+00:46 (50.) ●	-00:10 (296.) ●	-00:27 (408.) ●
Run	11.7 km	05:01:32	00:06:34	05:28 min/km	+00:10 (47.) ●	-00:21 (264.) ●	-00:29 (365.) ●
Run	13.9 km	05:14:31	00:12:59	05:54 min/km	+00:35 (47.) ●	-00:28 (275.) ●	-00:47 (379.) ●
Run	16.4 km	05:28:03	00:13:32	05:24 min/km	+00:28 (47.) ●	-00:36 (271.) ●	-00:53 (372.) ●
Run	18.9 km	05:42:00	00:13:57	05:34 min/km	+00:36 (52.) ●	-00:32 (283.) ●	-00:51 (392.) ●
Run	21.1 km	05:54:23	00:12:23	05:37 min/km	+00:43 (50.) ●	-03:09 (292.) ●	-04:23 (411.) ●
Run	21.1 km	05:54:23	01:56:30	05:31 min/km	+06:35 (54.) ●	-05:25 (295.) ●	-08:58 (403.) ●
Total	112.8 km	05:54:23	05:54:23	19.1 km/h	+18:46 (57.) ●	-02:50 (324.) ●	-14:48 (413.) ●

Ovr	Gen	Div	Name	#	AG
388	302	52	Ben Walsh	719	M30-34	Australia	00:39:15	03:07:43	01:55:27	05:50:18
391	305	53	Tom Hartley	492	M30-34	Australia	00:36:28	03:04:48	02:03:44	05:51:03
392	306	54	Christopher Sutherland	347	M30-34	Australia	00:44:07	03:03:56	01:57:57	05:51:08
396	309	55	Aleem Rustam	679	M30-34	United Kingdom	00:43:51	03:09:10	01:51:35	05:51:58
405	316	56	Jarrod Cole	423	M30-34	Australia	00:38:30	03:12:50	01:55:59	05:53:05
413	324	57	Jason Knight	595	M30-34	Australia	00:37:04	03:13:41	01:56:30	05:54:23
415	326	58	Kyle Tate	869	M30-34	Australia	00:37:45	03:11:09	01:56:14	05:54:41
425	332	59	Robert Spinks	834	M30-34	Australia	00:37:16	03:12:38	02:01:04	05:57:24
426	333	60	Alex Hanlon	1020	M30-34	Australia	00:37:40	03:12:10	02:00:46	05:57:33
438	339	61	Alastair Sayers	720	M30-34	Australia	00:36:28	03:05:56	02:13:08	06:00:28