John Fredericksen -
Ironman 70.3 Tasmania 2023

Quick facts

295/234/24All/Gender/AG

M55-59Age group

636Bib number

New ZealandNationality


38:35	2:58:53	1:50:53	5:35:42

Compare John Fredericksen with other athletes!

636 Fredericksen

689 Pandolfo ×

112 MacFarlane ×

487 O'Brien ×

628 Fuller ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:35	00:38:35	02:01 min/100m	+00:46 (35.) ●	+01:21 (356.) ●	+00:41 (505.) ●
Transition		00:43:55	00:05:20	-	+00:20 (34.) ●	+00:41 (404.) ●	+00:43 (608.) ●
Bike	5.8 km	00:55:07	00:11:12	31.07 km/h	-00:45 (19.) ●	-00:30 (201.) ●	-00:52 (240.) ●
Bike	11 km	01:06:36	00:11:29	27.17 km/h	-00:37 (20.) ●	-00:19 (246.) ●	-00:41 (295.) ●
Bike	21.1 km	01:25:08	00:18:32	32.7 km/h	-00:05 (31.) ●	+00:10 (307.) ●	-00:21 (374.) ●
Bike	32.3 km	01:49:15	00:24:07	27.86 km/h	-00:38 (26.) ●	+00:01 (281.) ●	-00:51 (340.) ●
Bike	44.5 km	02:13:36	00:24:21	30.06 km/h	-01:12 (22.) ●	-00:36 (251.) ●	-01:30 (300.) ●
Bike	54.6 km	02:31:37	00:18:01	33.64 km/h	-01:04 (18.) ●	-00:49 (202.) ●	-01:27 (238.) ●
Bike	65.8 km	02:55:15	00:23:38	28.43 km/h	-02:01 (18.) ●	-01:31 (189.) ●	-02:28 (222.) ●
Bike	78 km	03:18:54	00:23:39	30.95 km/h	-02:29 (12.) ●	-02:18 (139.) ●	-03:09 (166.) ●
Bike	83.2 km	03:29:58	00:11:04	28.19 km/h	-00:33 (22.) ●	-00:24 (231.) ●	-00:50 (281.) ●
Bike	89.8 km	03:42:48	00:12:50	30.86 km/h	-01:06 (20.) ●	-05:41 (175.) ●	-07:39 (213.) ●
Bike	89.8 km	03:42:48	02:58:53	30.12 km/h	-10:30 (21.) ●	-11:57 (209.) ●	-19:48 (251.) ●
Transition		03:44:49	00:02:01	-	-00:40 (21.) ●	-00:34 (219.) ●	-00:30 (360.) ●
Run	1.2 km	03:50:59	00:06:10	05:08 min/km	-00:28 (30.) ●	-00:03 (309.) ●	-00:11 (430.) ●
Run	3.4 km	04:02:53	00:11:54	05:24 min/km	-00:51 (30.) ●	-00:17 (295.) ●	-00:32 (398.) ●
Run	5.8 km	04:15:18	00:12:25	05:10 min/km	-01:14 (25.) ●	-00:31 (274.) ●	-00:49 (366.) ●
Run	8.2 km	04:28:04	00:12:46	05:19 min/km	-01:19 (27.) ●	-00:42 (272.) ●	-01:00 (362.) ●
Run	10.5 km	04:40:02	00:11:58	05:12 min/km	-01:18 (25.) ●	-00:38 (262.) ●	-00:55 (348.) ●
Run	11.7 km	04:46:18	00:06:16	05:13 min/km	-00:55 (20.) ●	-00:39 (222.) ●	-00:47 (299.) ●
Run	13.9 km	04:58:37	00:12:19	05:35 min/km	-01:38 (24.) ●	-01:08 (229.) ●	-01:27 (308.) ●
Run	16.4 km	05:11:18	00:12:41	05:04 min/km	-01:52 (23.) ●	-01:27 (210.) ●	-01:44 (282.) ●
Run	18.9 km	05:24:12	00:12:54	05:09 min/km	-02:02 (20.) ●	-01:35 (201.) ●	-01:54 (269.) ●
Run	21.1 km	05:35:42	00:11:30	05:13 min/km	-01:34 (20.) ●	-04:02 (219.) ●	-05:16 (302.) ●
Run	21.1 km	05:35:42	01:50:53	05:15 min/km	-13:11 (23.) ●	-11:02 (242.) ●	-14:35 (323.) ●
Total	112.8 km	05:35:42	05:35:42	20.16 km/h	-23:15 (24.) ●	-21:31 (234.) ●	-33:29 (295.) ●

Ovr	Gen	Div	Name	#	AG
252	201	19	Andrew Kilshaw	66	M55-59	Australia	00:33:18	03:07:38	01:41:35	05:28:09
268	215	20	Brian Draganic	116	M55-59	Australia	00:33:59	03:03:07	01:48:29	05:31:23
269	216	21	Chris Gibbons	232	M55-59	Australia	00:32:58	03:05:38	01:47:22	05:31:30
274	221	22	Berto Pandolfo	689	M55-59	Australia	00:36:48	02:56:27	01:52:21	05:32:14
292	232	23	Robert MacFarlane	112	M55-59	Australia	00:35:24	03:00:19	01:53:11	05:35:23
295	234	24	John Fredericksen	636	M55-59	New Zealand	00:38:35	02:58:53	01:50:53	05:35:42
297	235	25	David O'Brien	487	M55-59	Australia	00:35:26	03:15:51	01:38:35	05:35:52
312	247	26	Brad Fuller	628	M55-59	Australia	00:34:58	03:11:14	01:46:01	05:39:30
322	253	27	Mario Staffieri	117	M55-59	Australia	00:38:04	03:08:59	01:46:57	05:40:50
357	279	28	Gavin Hinds	340	M55-59	Australia	00:43:36	02:57:59	01:55:02	05:45:30