Stephen White -
Ironman 70.3 Tasmania 2023

  Quick facts

103/81/5All/Gender/AG

M55-59Age group

64Bib number

AustraliaNationality

30:212:37:021:48:38 5:00:14

  Compare Stephen White with other athletes!

64 White
264 Gregory × 
621 Scolyer × 
795 McIntyre × 
114 Finlay × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:30:21 00:30:2101:35 min/100m-07:28 (3.) -06:53 (67.) -07:33 (95.)
Transition 00:33:05 00:02:44 - -02:16 (2.) -01:55 (64.) -01:53 (108.)
Bike5.8 km 00:43:25 00:10:2033.68 km/h-01:37 (3.) -01:22 (61.) -01:44 (70.)
Bike11 km 00:53:29 00:10:0430.99 km/h-02:02 (3.) -01:44 (44.) -02:06 (54.)
Bike21.1 km 01:09:03 00:15:3438.93 km/h-03:03 (2.) -02:48 (39.) -03:19 (45.)
Bike32.3 km 01:29:26 00:20:2332.97 km/h-04:22 (3.) -03:43 (43.) -04:35 (53.)
Bike44.5 km 01:50:34 00:21:0834.64 km/h-04:25 (4.) -03:49 (56.) -04:43 (67.)
Bike54.6 km 02:06:27 00:15:5338.15 km/h-03:12 (4.) -02:57 (48.) -03:35 (59.)
Bike65.8 km 02:27:42 00:21:1531.62 km/h-04:24 (4.) -03:54 (55.) -04:51 (69.)
Bike78 km 02:49:00 00:21:1834.37 km/h-04:50 (4.) -04:39 (45.) -05:30 (58.)
Bike83.2 km 02:58:27 00:09:2733.02 km/h-02:10 (4.) -02:01 (48.) -02:27 (57.)
Bike89.8 km 03:10:07 00:11:4033.94 km/h-02:16 (4.) -06:51 (48.) -08:49 (66.)
Bike89.8 km 03:10:07 02:37:0234.31 km/h-32:21 (2.) -33:48 (41.) -41:39 (50.)
Transition 03:11:36 00:01:29 - -01:12 (9.) -01:06 (112.) -01:02 (210.)
Run1.2 km 03:17:24 00:05:4804:50 min/km-00:50 (21.) -00:25 (240.) -00:33 (323.)
Run3.4 km 03:28:44 00:11:2005:09 min/km-01:25 (19.) -00:51 (226.) -01:06 (298.)
Run5.8 km 03:41:10 00:12:2605:10 min/km-01:13 (26.) -00:30 (275.) -00:48 (367.)
Run8.2 km 03:53:30 00:12:2005:08 min/km-01:45 (19.) -01:08 (222.) -01:26 (295.)
Run10.5 km 04:05:00 00:11:3004:59 min/km-01:46 (20.) -01:06 (208.) -01:23 (277.)
Run11.7 km 04:11:18 00:06:1805:15 min/km-00:53 (22.) -00:37 (228.) -00:45 (307.)
Run13.9 km 04:23:30 00:12:1205:32 min/km-01:45 (22.) -01:15 (216.) -01:34 (288.)
Run16.4 km 04:36:11 00:12:4105:04 min/km-01:52 (22.) -01:27 (209.) -01:44 (281.)
Run18.9 km 04:49:04 00:12:5305:09 min/km-02:03 (19.) -01:36 (200.) -01:55 (267.)
Run21.1 km 05:00:14 00:11:1005:04 min/km-01:54 (15.) -04:22 (175.) -05:36 (235.)
Run21.1 km 05:00:14 01:48:3805:08 min/km-15:26 (21.) -13:17 (214.) -16:50 (285.)
Total 112.8 km 05:00:14 05:00:1422.54 km/h-58:43 (5.) -56:59 (81.) -01:08:57 (103.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance