John Boal -
Ironman 70.3 Tasmania 2023

Quick facts

480/365/69All/Gender/AG

M35-39Age group

683Bib number

AustraliaNationality


35:18	3:15:41	2:08:05	6:05:47

Compare John Boal with other athletes!

683 Boal

329 Feng ×

481 Ling ×

517 Westermann ×

951 Crosby ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:18	00:35:18	01:51 min/100m	-00:24 (38.) ●	-01:56 (226.) ●	-02:36 (311.) ●
Transition		00:39:48	00:04:30	-	+00:10 (54.) ●	-00:09 (289.) ●	-00:07 (454.) ●
Bike	5.8 km	00:51:54	00:12:06	28.76 km/h	+00:43 (68.) ●	+00:24 (365.) ●	+00:02 (464.) ●
Bike	11 km	01:04:08	00:12:14	25.5 km/h	+00:45 (67.) ●	+00:26 (365.) ●	+00:04 (453.) ●
Bike	21.1 km	01:24:07	00:19:59	30.33 km/h	+02:05 (76.) ●	+01:37 (439.) ●	+01:06 (585.) ●
Bike	32.3 km	01:50:29	00:26:22	25.49 km/h	+03:04 (80.) ●	+02:16 (432.) ●	+01:24 (562.) ●
Bike	44.5 km	02:16:52	00:26:23	27.74 km/h	+02:17 (71.) ●	+01:26 (388.) ●	+00:32 (494.) ●
Bike	54.6 km	02:36:45	00:19:53	30.48 km/h	+01:38 (69.) ●	+01:03 (382.) ●	+00:25 (486.) ●
Bike	65.8 km	03:03:12	00:26:27	25.41 km/h	+02:06 (70.) ●	+01:18 (384.) ●	+00:21 (484.) ●
Bike	78 km	03:29:10	00:25:58	28.19 km/h	+00:45 (57.) ●	+00:01 (294.) ●	-00:50 (358.) ●
Bike	83.2 km	03:41:04	00:11:54	26.22 km/h	+00:51 (62.) ●	+00:26 (337.) ●	±00:00 (428.) ●
Bike	89.8 km	03:55:29	00:14:25	27.47 km/h	+01:03 (67.) ●	-04:06 (367.) ●	-06:04 (471.) ●
Bike	89.8 km	03:55:29	03:15:41	27.53 km/h	+15:17 (70.) ●	+04:51 (377.) ●	-03:00 (481.) ●
Transition		03:57:42	00:02:13	-	-00:08 (51.) ●	-00:22 (261.) ●	-00:18 (411.) ●
Run	1.2 km	04:03:53	00:06:11	05:09 min/km	+00:24 (61.) ●	-00:02 (318.) ●	-00:10 (443.) ●
Run	3.4 km	04:16:13	00:12:20	05:36 min/km	+00:54 (61.) ●	+00:09 (337.) ●	-00:06 (457.) ●
Run	5.8 km	04:29:55	00:13:42	05:42 min/km	+01:35 (66.) ●	+00:46 (377.) ●	+00:28 (520.) ●
Run	8.2 km	04:43:56	00:14:01	05:50 min/km	+01:25 (64.) ●	+00:33 (361.) ●	+00:15 (498.) ●
Run	10.5 km	04:57:35	00:13:39	05:56 min/km	+01:53 (72.) ●	+01:03 (396.) ●	+00:46 (556.) ●
Run	11.7 km	05:05:15	00:07:40	06:23 min/km	+01:14 (75.) ●	+00:45 (403.) ●	+00:37 (574.) ●
Run	13.9 km	05:20:37	00:15:22	06:59 min/km	+02:47 (74.) ●	+01:55 (420.) ●	+01:36 (604.) ●
Run	16.4 km	05:35:54	00:15:17	06:06 min/km	+02:04 (67.) ●	+01:09 (385.) ●	+00:52 (548.) ●
Run	18.9 km	05:51:57	00:16:03	06:25 min/km	+02:25 (69.) ●	+01:34 (406.) ●	+01:15 (577.) ●
Run	21.1 km	06:05:47	00:13:50	06:17 min/km	+01:58 (69.) ●	-01:42 (407.) ●	-02:56 (571.) ●
Run	21.1 km	06:05:47	02:08:05	06:04 min/km	+16:39 (69.) ●	+06:10 (390.) ●	+02:37 (545.) ●
Total	112.8 km	06:05:47	06:05:47	18.5 km/h	+31:34 (69.) ●	+08:34 (365.) ●	-03:24 (480.) ●

Ovr	Gen	Div	Name	#	AG
454	347	64	Josh Fitzgerald	660	M35-39	Australia	00:38:20	02:54:40	02:11:26	06:02:44
456	349	65	Jun Qiang Sng	663	M35-39	Singapore	00:42:08	03:01:53	02:10:58	06:03:04
464	355	66	Dan Gough	1001	M35-39	Australia	00:35:47	03:17:06	02:05:17	06:04:21
466	356	67	Minghe Feng	329	M35-39	China	00:51:06	03:05:13	01:59:50	06:04:26
468	357	68	Shane Ling	481	M35-39	Australia	00:35:58	03:08:52	02:12:32	06:04:56
480	365	69	John Boal	683	M35-39	Australia	00:35:18	03:15:41	02:08:05	06:05:47
486	369	70	Ruan Westermann	517	M35-39	Australia	00:36:09	03:12:17	02:09:32	06:06:31
495	375	71	Alexander Crosby	951	M35-39	Australia	00:33:35	03:17:17	02:10:04	06:07:44
497	377	72	Mischa Tunevitsch	576	M35-39	Australia	00:33:28	03:13:11	02:15:48	06:08:28
504	383	73	Dan Brown	868	M35-39	Australia	00:35:56	03:19:18	02:03:23	06:10:02