Lisa Albinus -
Ironman 70.3 Tasmania 2023

Quick facts

529/94/3All/Gender/AG

F55-59Age group

686Bib number

AustraliaNationality


34:12	3:13:58	2:21:20	6:13:33

Compare Lisa Albinus with other athletes!

686 Albinus

662 Anderson ×

614 Day ×

887 Stevens ×

315 Pemberton ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:12	00:34:12	01:48 min/100m	-06:42 (2.) ●	-05:21 (52.) ●	-03:42 (267.) ●
Transition		00:36:56	00:02:44	-	-03:11 (1.) ●	-02:09 (23.) ●	-01:53 (112.) ●
Bike	5.8 km	00:48:52	00:11:56	29.16 km/h	-01:30 (2.) ●	-00:53 (52.) ●	-00:08 (413.) ●
Bike	11 km	01:00:47	00:11:55	26.18 km/h	-02:00 (2.) ●	-01:04 (43.) ●	-00:15 (386.) ●
Bike	21.1 km	01:19:09	00:18:22	32.99 km/h	-02:41 (2.) ●	-01:32 (41.) ●	-00:31 (348.) ●
Bike	32.3 km	01:45:02	00:25:53	25.96 km/h	-02:49 (2.) ●	-00:51 (76.) ●	+00:55 (521.) ●
Bike	44.5 km	02:11:02	00:26:00	28.15 km/h	-03:42 (2.) ●	-01:41 (65.) ●	+00:09 (457.) ●
Bike	54.6 km	02:30:31	00:19:29	31.1 km/h	-02:31 (2.) ●	-01:16 (59.) ●	+00:01 (428.) ●
Bike	65.8 km	02:57:49	00:27:18	24.62 km/h	-02:59 (3.) ●	-00:44 (82.) ●	+01:12 (540.) ●
Bike	78 km	03:25:14	00:27:25	26.7 km/h	-03:21 (3.) ●	-01:03 (81.) ●	+00:37 (495.) ●
Bike	83.2 km	03:36:56	00:11:42	26.67 km/h	-01:59 (2.) ●	-01:08 (48.) ●	-00:12 (395.) ●
Bike	89.8 km	03:50:54	00:13:58	28.35 km/h	-02:15 (1.) ●	-13:50 (50.) ●	-06:31 (384.) ●
Bike	89.8 km	03:50:54	03:13:58	27.78 km/h	-25:47 (2.) ●	-24:02 (63.) ●	-04:43 (456.) ●
Transition		03:52:13	00:01:19	-	-02:12 (1.) ●	-01:26 (23.) ●	-01:12 (151.) ●
Run	1.2 km	03:58:32	00:06:19	05:15 min/km	-01:32 (3.) ●	-00:31 (86.) ●	-00:02 (480.) ●
Run	3.4 km	04:11:30	00:12:58	05:53 min/km	-01:44 (4.) ●	-00:16 (97.) ●	+00:32 (532.) ●
Run	5.8 km	04:25:20	00:13:50	05:45 min/km	-01:46 (4.) ●	-00:13 (98.) ●	+00:36 (532.) ●
Run	8.2 km	04:40:23	00:15:03	06:16 min/km	-01:29 (6.) ●	+00:26 (121.) ●	+01:17 (595.) ●
Run	10.5 km	04:54:36	00:14:13	06:10 min/km	-01:02 (5.) ●	+00:30 (121.) ●	+01:20 (606.) ●
Run	11.7 km	05:02:40	00:08:04	06:43 min/km	-00:24 (9.) ●	+00:36 (133.) ●	+01:01 (623.) ●
Run	13.9 km	05:19:57	00:17:17	07:51 min/km	+01:02 (15.) ●	+02:40 (168.) ●	+03:31 (717.) ●
Run	16.4 km	05:38:56	00:18:59	07:35 min/km	+01:37 (15.) ●	+03:49 (180.) ●	+04:34 (742.) ●
Run	18.9 km	05:57:43	00:18:47	07:30 min/km	+01:08 (15.) ●	+03:12 (171.) ●	+03:59 (719.) ●
Run	21.1 km	06:13:33	00:15:50	07:11 min/km	+00:31 (14.) ●	-05:27 (164.) ●	-00:56 (702.) ●
Run	21.1 km	06:13:33	02:21:20	06:41 min/km	-03:39 (9.) ●	+04:46 (148.) ●	+15:52 (661.) ●
Total	112.8 km	06:13:33	06:13:33	18.12 km/h	-41:31 (3.) ●	-28:12 (94.) ●	+04:22 (529.) ●

Ovr	Gen	Div	Name	#	AG
299	39	1	Caroline Anderson	662	F55-59	Australia	00:36:12	03:08:34	01:46:49	05:36:29
489	83	2	Fiona Day	614	F55-59	Australia	00:40:20	03:24:42	01:54:35	06:06:58
529	94	3	Lisa Albinus	686	F55-59	Australia	00:34:12	03:13:58	02:21:20	06:13:33
562	103	4	Julie Stevens	887	F55-59	Australia	00:36:32	03:21:44	02:14:07	06:18:34
580	111	5	Pamela Pemberton	315	F55-59	Australia	00:44:36	03:18:00	02:13:42	06:23:23
591	115	6	Jo Cinter	758	F55-59	United States of America	00:35:00	03:33:55	02:04:42	06:26:08
603	117	7	Cat Riley	670	F55-59	Australia	00:38:44	03:24:52	02:17:40	06:28:34
692	149	8	Anne Henderson	441	F55-59	Australia	00:26:55	03:27:54	02:53:51	06:54:07
693	150	9	Keely Mancini	321	F55-59	Australia	00:43:14	03:33:05	02:26:17	06:54:10
728	161	10	Nicole Gillies	577	F55-59	Australia	00:43:13	03:54:32	02:17:47	07:04:29