Grzegorz Prauza -
Ironman 70.3 Tasmania 2023

Quick facts

373/289/30All/Gender/AG

M50-54Age group

700Bib number

AustraliaNationality


34:49	3:13:47	1:52:25	5:47:27

Compare Grzegorz Prauza with other athletes!

700 Prauza

651 Toth ×

392 Moss ×

501 Direen ×

704 Daemen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:49	00:34:49	01:49 min/100m	-02:54 (22.) ●	-02:25 (210.) ●	-03:05 (289.) ●
Transition		00:38:32	00:03:43	-	-01:04 (15.) ●	-00:56 (178.) ●	-00:54 (295.) ●
Bike	5.8 km	00:50:52	00:12:20	28.22 km/h	+00:25 (48.) ●	+00:38 (397.) ●	+00:16 (513.) ●
Bike	11 km	01:02:49	00:11:57	26.11 km/h	-00:03 (32.) ●	+00:09 (324.) ●	-00:13 (398.) ●
Bike	21.1 km	01:21:50	00:19:01	31.87 km/h	+00:19 (45.) ●	+00:39 (362.) ●	+00:08 (453.) ●
Bike	32.3 km	01:46:08	00:24:18	27.65 km/h	-00:22 (27.) ●	+00:12 (297.) ●	-00:40 (362.) ●
Bike	44.5 km	02:11:22	00:25:14	29.01 km/h	-00:16 (31.) ●	+00:17 (302.) ●	-00:37 (371.) ●
Bike	54.6 km	02:30:37	00:19:15	31.48 km/h	+00:12 (41.) ●	+00:25 (323.) ●	-00:13 (402.) ●
Bike	65.8 km	02:56:43	00:26:06	25.75 km/h	+00:25 (46.) ●	+00:57 (362.) ●	±00:00 (458.) ●
Bike	78 km	03:25:18	00:28:35	25.61 km/h	+02:17 (59.) ●	+02:38 (435.) ●	+01:47 (581.) ●
Bike	83.2 km	03:37:41	00:12:23	25.2 km/h	+00:41 (54.) ●	+00:55 (403.) ●	+00:29 (522.) ●
Bike	89.8 km	03:52:19	00:14:38	27.06 km/h	+00:38 (51.) ●	-03:53 (390.) ●	-05:51 (504.) ●
Bike	89.8 km	03:52:19	03:13:47	27.8 km/h	+04:16 (44.) ●	+02:57 (360.) ●	-04:54 (454.) ●
Transition		03:55:02	00:02:43	-	-00:02 (46.) ●	+00:08 (355.) ●	+00:12 (550.) ●
Run	1.2 km	04:00:50	00:05:48	04:50 min/km	-00:43 (22.) ●	-00:25 (237.) ●	-00:33 (320.) ●
Run	3.4 km	04:12:10	00:11:20	05:09 min/km	-01:32 (17.) ●	-00:51 (227.) ●	-01:06 (299.) ●
Run	5.8 km	04:24:07	00:11:57	04:58 min/km	-01:32 (22.) ●	-00:59 (226.) ●	-01:17 (300.) ●
Run	8.2 km	04:36:38	00:12:31	05:12 min/km	-01:34 (23.) ●	-00:57 (241.) ●	-01:15 (326.) ●
Run	10.5 km	04:48:53	00:12:15	05:19 min/km	-01:01 (30.) ●	-00:21 (287.) ●	-00:38 (393.) ●
Run	11.7 km	04:55:07	00:06:14	05:11 min/km	-01:03 (21.) ●	-00:41 (216.) ●	-00:49 (291.) ●
Run	13.9 km	05:07:34	00:12:27	05:39 min/km	-01:42 (22.) ●	-01:00 (246.) ●	-01:19 (331.) ●
Run	16.4 km	05:20:15	00:12:41	05:04 min/km	-02:11 (17.) ●	-01:27 (211.) ●	-01:44 (283.) ●
Run	18.9 km	05:33:42	00:13:27	05:22 min/km	-01:44 (23.) ●	-01:02 (246.) ●	-01:21 (338.) ●
Run	21.1 km	05:47:27	00:13:45	06:14 min/km	+00:27 (48.) ●	-01:47 (403.) ●	-03:01 (564.) ●
Run	21.1 km	05:47:27	01:52:25	05:19 min/km	-12:35 (25.) ●	-09:30 (257.) ●	-13:03 (346.) ●
Total	112.8 km	05:47:27	05:47:27	19.48 km/h	-12:19 (30.) ●	-09:46 (289.) ●	-21:44 (373.) ●

Ovr	Gen	Div	Name	#	AG
325	256	25	Kelvin Shortte	546	M50-54	Australia	00:29:14	03:08:39	01:54:59	05:40:57
346	268	26	Rob Finlay	666	M50-54	Canada	00:34:10	03:12:24	01:51:27	05:43:21
347	269	27	Tony Burgin	727	M50-54	Australia	00:38:42	03:12:49	01:45:10	05:43:22
350	272	28	Csaba Toth	651	M50-54	Australia	00:35:17	03:08:20	01:54:12	05:43:44
351	273	29	Paul Moss	392	M50-54	Australia	00:43:01	02:47:55	02:06:31	05:43:51
373	289	30	Grzegorz Prauza	700	M50-54	Australia	00:34:49	03:13:47	01:52:25	05:47:27
377	291	31	Simon Direen	501	M50-54	Australia	00:41:22	03:08:46	01:50:40	05:47:41
381	295	32	Thomas Daemen	704	M50-54	Australia	00:35:43	03:16:24	01:51:27	05:48:38
385	299	33	Carl Buckland	677	M50-54	Australia	00:32:40	03:06:25	02:04:05	05:49:51
389	303	34	Anton Hinton-Bayre	311	M50-54	Australia	00:34:45	03:06:07	02:02:51	05:50:33