Norm Prowse -
Ironman 70.3 Tasmania 2023

Quick facts

781/528/29All/Gender/AG

M60-64Age group

746Bib number

AustraliaNationality


35:40	4:00:50	2:48:01	7:35:06

Compare Norm Prowse with other athletes!

746 Prowse

272 Gunton ×

638 Kircher ×

445 Lynch ×

992 Strong ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:40	00:35:40	01:52 min/100m	-03:32 (11.) ●	-01:34 (245.) ●	-02:14 (333.) ●
Transition		00:41:56	00:06:16	-	+00:19 (19.) ●	+01:37 (468.) ●	+01:39 (705.) ●
Bike	5.8 km	00:56:24	00:14:28	24.06 km/h	+01:53 (30.) ●	+02:46 (535.) ●	+02:24 (782.) ●
Bike	11 km	01:11:22	00:14:58	20.85 km/h	+02:09 (30.) ●	+03:10 (536.) ●	+02:48 (785.) ●
Bike	21.1 km	01:33:43	00:22:21	27.11 km/h	+02:36 (30.) ●	+03:59 (527.) ●	+03:28 (770.) ●
Bike	32.3 km	02:04:59	00:31:16	21.49 km/h	+04:39 (30.) ●	+07:10 (537.) ●	+06:18 (787.) ●
Bike	44.5 km	02:40:03	00:35:04	20.87 km/h	+07:19 (30.) ●	+10:07 (544.) ●	+09:13 (813.) ●
Bike	54.6 km	03:03:25	00:23:22	25.93 km/h	+02:43 (30.) ●	+04:32 (528.) ●	+03:54 (770.) ●
Bike	65.8 km	03:36:47	00:33:22	20.14 km/h	+05:25 (30.) ●	+08:13 (536.) ●	+07:16 (789.) ●
Bike	78 km	04:09:52	00:33:05	22.13 km/h	+04:21 (28.) ●	+07:08 (524.) ●	+06:17 (768.) ●
Bike	83.2 km	04:24:55	00:15:03	20.73 km/h	+02:19 (29.) ●	+03:35 (529.) ●	+03:09 (782.) ●
Bike	89.8 km	04:42:46	00:17:51	22.18 km/h	+02:17 (28.) ●	-00:40 (525.) ●	-02:38 (769.) ●
Bike	89.8 km	04:42:46	04:00:50	22.37 km/h	+35:41 (30.) ●	+50:00 (535.) ●	+42:09 (787.) ●
Transition		04:47:05	00:04:19	-	+00:50 (24.) ●	+01:44 (493.) ●	+01:48 (747.) ●
Run	1.2 km	04:55:52	00:08:47	07:19 min/km	+01:27 (27.) ●	+02:34 (521.) ●	+02:26 (773.) ●
Run	3.4 km	05:14:16	00:18:24	08:21 min/km	+04:11 (28.) ●	+06:13 (531.) ●	+05:58 (799.) ●
Run	5.8 km	05:32:44	00:18:28	07:41 min/km	+03:27 (27.) ●	+05:32 (525.) ●	+05:14 (783.) ●
Run	8.2 km	05:51:52	00:19:08	07:58 min/km	+03:25 (28.) ●	+05:40 (521.) ●	+05:22 (773.) ●
Run	10.5 km	06:09:23	00:17:31	07:36 min/km	+02:55 (26.) ●	+04:55 (519.) ●	+04:38 (772.) ●
Run	11.7 km	06:20:02	00:10:39	08:52 min/km	+02:30 (30.) ●	+03:44 (535.) ●	+03:36 (798.) ●
Run	13.9 km	06:38:25	00:18:23	08:21 min/km	+02:41 (27.) ●	+04:56 (507.) ●	+04:37 (748.) ●
Run	16.4 km	06:57:44	00:19:19	07:43 min/km	+02:59 (27.) ●	+05:11 (507.) ●	+04:54 (753.) ●
Run	18.9 km	07:18:10	00:20:26	08:10 min/km	+03:56 (27.) ●	+05:57 (510.) ●	+05:38 (756.) ●
Run	21.1 km	07:35:06	00:16:56	07:41 min/km	+02:23 (28.) ●	+01:24 (505.) ●	+00:10 (747.) ●
Run	21.1 km	07:35:06	02:48:01	07:57 min/km	+29:54 (28.) ●	+46:06 (520.) ●	+42:33 (773.) ●
Total	112.8 km	07:35:06	07:35:06	14.87 km/h	+01:03:12 (29.) ●	+01:37:53 (528.) ●	+01:25:55 (781.) ●

Ovr	Gen	Div	Name	#	AG
718	496	24	Satoru Nogami	836	M60-64	Japan	00:50:49	03:30:54	02:26:41	07:00:28
724	500	25	Robert Saftenberger	244	M60-64	Australia	00:42:34	03:39:58	02:26:06	07:02:18
737	509	26	David Rees	860	M60-64	Australia	00:40:42	03:46:18	02:30:58	07:08:16
760	518	27	Tim Gunton	272	M60-64	Australia	00:45:19	03:36:33	02:45:17	07:19:35
766	520	28	Terry Kircher	638	M60-64	Australia	00:41:27	03:15:23	03:14:29	07:22:42
781	528	29	Norm Prowse	746	M60-64	Australia	00:35:40	04:00:50	02:48:01	07:35:06
806	537	30	Peter Lynch	445	M60-64	Australia	00:52:37	04:06:34	02:39:08	07:52:52
813	542	31	Tim Strong	992	M60-64	Australia	00:52:19	04:00:23	02:57:45	08:08:21