Henry Strong -
Ironman 70.3 Tasmania 2023

Quick facts

516/390/36All/Gender/AG

M25-29Age group

767Bib number

AustraliaNationality


32:47	3:15:03	2:17:01	6:12:04

Compare Henry Strong with other athletes!

767 Strong

162 Silver ×

373 Christian ×

983 Marangelli ×

599 Cherry ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:32:47	00:32:47	01:43 min/100m	-02:05 (18.) ●	-04:27 (142.) ●	-05:07 (194.) ●
Transition		00:37:28	00:04:41	-	+00:37 (32.) ●	+00:02 (318.) ●	+00:04 (495.) ●
Bike	5.8 km	00:48:04	00:10:36	32.83 km/h	-00:35 (13.) ●	-01:06 (92.) ●	-01:28 (110.) ●
Bike	11 km	01:15:01	00:26:57	11.58 km/h	+15:21 (44.) ●	+15:09 (546.) ●	+14:47 (822.) ●
Bike	21.1 km	01:31:43	00:16:42	36.29 km/h	-01:17 (12.) ●	-01:40 (111.) ●	-02:11 (130.) ●
Bike	32.3 km	01:54:10	00:22:27	29.93 km/h	-00:39 (18.) ●	-01:39 (172.) ●	-02:31 (202.) ●
Bike	44.5 km	02:18:01	00:23:51	30.69 km/h	-00:13 (23.) ●	-01:06 (213.) ●	-02:00 (253.) ●
Bike	54.6 km	02:35:54	00:17:53	33.89 km/h	-00:24 (20.) ●	-00:57 (192.) ●	-01:35 (226.) ●
Bike	65.8 km	03:00:21	00:24:27	27.48 km/h	+00:12 (25.) ●	-00:42 (245.) ●	-01:39 (295.) ●
Bike	78 km	03:26:54	00:26:33	27.57 km/h	+00:56 (29.) ●	+00:36 (326.) ●	-00:15 (410.) ●
Bike	83.2 km	03:38:43	00:11:49	26.4 km/h	+00:43 (31.) ●	+00:21 (329.) ●	-00:05 (416.) ●
Bike	89.8 km	03:52:31	00:13:48	28.7 km/h	+00:19 (28.) ●	-04:43 (287.) ●	-06:41 (357.) ●
Bike	89.8 km	03:52:31	03:15:03	27.62 km/h	+14:23 (34.) ●	+04:13 (370.) ●	-03:38 (470.) ●
Transition		03:55:03	00:02:32	-	+00:14 (28.) ●	-00:03 (325.) ●	+00:01 (503.) ●
Run	1.2 km	04:02:47	00:07:44	06:26 min/km	+01:46 (42.) ●	+01:31 (491.) ●	+01:23 (720.) ●
Run	3.4 km	04:15:52	00:13:05	05:56 min/km	+01:25 (34.) ●	+00:54 (389.) ●	+00:39 (545.) ●
Run	5.8 km	04:29:49	00:13:57	05:48 min/km	+01:31 (32.) ●	+01:01 (386.) ●	+00:43 (543.) ●
Run	8.2 km	04:47:24	00:17:35	07:19 min/km	+04:45 (42.) ●	+04:07 (494.) ●	+03:49 (731.) ●
Run	10.5 km	05:01:25	00:14:01	06:05 min/km	+02:09 (39.) ●	+01:25 (411.) ●	+01:08 (583.) ●
Run	11.7 km	05:09:14	00:07:49	06:30 min/km	+01:19 (38.) ●	+00:54 (413.) ●	+00:46 (596.) ●
Run	13.9 km	05:25:25	00:16:11	07:21 min/km	+03:30 (40.) ●	+02:44 (454.) ●	+02:25 (669.) ●
Run	16.4 km	05:41:28	00:16:03	06:25 min/km	+02:37 (38.) ●	+01:55 (414.) ●	+01:38 (601.) ●
Run	18.9 km	05:58:30	00:17:02	06:48 min/km	+03:14 (38.) ●	+02:33 (439.) ●	+02:14 (645.) ●
Run	21.1 km	06:12:04	00:13:34	06:09 min/km	+01:55 (37.) ●	-01:58 (390.) ●	-03:12 (544.) ●
Run	21.1 km	06:12:04	02:17:01	06:29 min/km	+24:11 (39.) ●	+15:06 (432.) ●	+11:33 (624.) ●
Total	112.8 km	06:12:04	06:12:04	18.19 km/h	+37:20 (36.) ●	+14:51 (390.) ●	+02:53 (516.) ●

Ovr	Gen	Div	Name	#	AG
414	325	31	Darcy Petith	872	M25-29	Australia	00:46:36	03:04:17	01:53:38	05:54:36
424	331	32	Marco Gritti	864	M25-29	Italy	00:35:30	03:10:50	02:04:58	05:57:00
435	337	33	Harrison Raphael	847	M25-29	Australia	00:31:31	03:17:33	02:04:43	05:59:49
470	358	34	Alex Silver	162	M25-29	Australia	00:39:59	03:19:44	02:00:11	06:05:02
500	380	35	William Christian	373	M25-29	Australia	00:40:10	03:09:42	02:11:22	06:09:16
516	390	36	Henry Strong	767	M25-29	Australia	00:32:47	03:15:03	02:17:01	06:12:04
554	410	37	Brandon Marangelli	983	M25-29	Australia	00:36:10	03:16:06	02:18:20	06:16:57
602	437	38	James Cherry	599	M25-29	Australia	00:42:51	03:28:46	02:07:30	06:28:31
606	438	39	Zak Collins	821	M25-29	Australia	00:42:39	03:24:44	02:13:51	06:29:14
634	453	40	Xavier Devereaux	691	M25-29	Australia	00:35:20	03:25:38	02:28:23	06:37:06