Larisa Togiapoe -
Ironman 70.3 Tasmania 2023

Quick facts

453/74/14All/Gender/AG

F35-39Age group

816Bib number

NiueNationality


36:45	3:12:48	2:06:29	6:02:19

Compare Larisa Togiapoe with other athletes!

816 Togiapoe

1004 Walker ×

128 Cann ×

308 Ungermann ×

127 Anasson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:45	00:36:45	01:56 min/100m	-00:26 (15.) ●	-02:48 (83.) ●	-01:09 (402.) ●
Transition		00:40:37	00:03:52	-	-00:31 (14.) ●	-01:01 (71.) ●	-00:45 (333.) ●
Bike	5.8 km	00:52:07	00:11:30	30.26 km/h	-01:09 (5.) ●	-01:19 (30.) ●	-00:34 (303.) ●
Bike	11 km	01:04:24	00:12:17	25.4 km/h	-00:38 (12.) ●	-00:42 (63.) ●	+00:07 (470.) ●
Bike	21.1 km	01:23:06	00:18:42	32.41 km/h	-01:18 (8.) ●	-01:12 (50.) ●	-00:11 (401.) ●
Bike	32.3 km	01:48:21	00:25:15	26.61 km/h	-01:33 (12.) ●	-01:29 (63.) ●	+00:17 (469.) ●
Bike	44.5 km	02:14:33	00:26:12	27.94 km/h	-01:28 (12.) ●	-01:29 (69.) ●	+00:21 (477.) ●
Bike	54.6 km	02:34:03	00:19:30	31.08 km/h	-01:18 (10.) ●	-01:15 (61.) ●	+00:02 (430.) ●
Bike	65.8 km	03:00:38	00:26:35	25.28 km/h	-01:31 (13.) ●	-01:27 (71.) ●	+00:29 (493.) ●
Bike	78 km	03:27:39	00:27:01	27.09 km/h	-01:38 (13.) ●	-01:27 (70.) ●	+00:13 (463.) ●
Bike	83.2 km	03:39:23	00:11:44	26.59 km/h	-00:59 (10.) ●	-01:06 (53.) ●	-00:10 (403.) ●
Bike	89.8 km	03:53:25	00:14:02	28.22 km/h	-01:14 (9.) ●	-13:46 (53.) ●	-06:27 (394.) ●
Bike	89.8 km	03:53:25	03:12:48	27.95 km/h	-12:46 (11.) ●	-25:12 (60.) ●	-05:53 (438.) ●
Transition		03:55:50	00:02:25	-	-00:19 (19.) ●	-00:20 (99.) ●	-00:06 (470.) ●
Run	1.2 km	04:03:06	00:07:16	06:03 min/km	+00:30 (27.) ●	+00:26 (143.) ●	+00:55 (665.) ●
Run	3.4 km	04:17:12	00:14:06	06:24 min/km	+00:55 (26.) ●	+00:52 (140.) ●	+01:40 (653.) ●
Run	5.8 km	04:31:32	00:14:20	05:58 min/km	+00:26 (24.) ●	+00:17 (117.) ●	+01:06 (592.) ●
Run	8.2 km	04:45:55	00:14:23	05:59 min/km	-00:01 (24.) ●	-00:14 (101.) ●	+00:37 (536.) ●
Run	10.5 km	04:59:11	00:13:16	05:46 min/km	-00:12 (19.) ●	-00:27 (93.) ●	+00:23 (500.) ●
Run	11.7 km	05:06:12	00:07:01	05:50 min/km	-00:15 (17.) ●	-00:27 (85.) ●	-00:02 (458.) ●
Run	13.9 km	05:20:04	00:13:52	06:18 min/km	-00:20 (17.) ●	-00:45 (85.) ●	+00:06 (478.) ●
Run	16.4 km	05:34:39	00:14:35	05:50 min/km	-00:16 (18.) ●	-00:35 (89.) ●	+00:10 (483.) ●
Run	18.9 km	05:49:15	00:14:36	05:50 min/km	-00:29 (18.) ●	-00:59 (88.) ●	-00:12 (457.) ●
Run	21.1 km	06:02:19	00:13:04	05:56 min/km	-00:13 (19.) ●	-08:13 (96.) ●	-03:42 (493.) ●
Run	21.1 km	06:02:19	02:06:29	05:59 min/km	+00:05 (22.) ●	-10:05 (100.) ●	+01:01 (524.) ●
Total	112.8 km	06:02:19	06:02:19	18.68 km/h	-13:57 (14.) ●	-39:26 (74.) ●	-06:52 (453.) ●

Ovr	Gen	Div	Name	#	AG
296	38	9	Stephanie Bodak	540	F35-39	Australia	00:34:24	03:07:56	01:49:14	05:35:44
362	52	10	Sheree Osborne	839	F35-39	Australia	00:33:05	03:14:05	01:52:54	05:46:03
374	56	11	Aisling Ryan	424	F35-39	Australia	00:34:25	03:12:03	01:53:01	05:47:35
433	66	12	Amanda Walker	1004	F35-39	Australia	00:38:10	03:13:35	01:59:44	05:58:48
441	68	13	Lara Cann	128	F35-39	Australia	00:31:31	03:26:28	01:58:13	06:00:45
453	74	14	Larisa Togiapoe	816	F35-39	Niue	00:36:45	03:12:48	02:06:29	06:02:19
501	84	15	Rebecca Ungermann	308	F35-39	Australia	00:32:54	03:34:32	01:55:57	06:09:22
517	88	16	Alex Anasson	127	F35-39	Australia	00:36:56	03:38:57	01:47:48	06:12:07
520	90	17	Sheridan Lean	584	F35-39	Australia	00:38:43	03:25:52	02:03:26	06:12:24
558	101	18	Courtney Plapp	506	F35-39	Australia	00:31:59	03:33:40	02:07:30	06:17:45