Simon Lun -
Ironman 70.3 Tasmania 2023

Quick facts

756/515/65All/Gender/AG

M50-54Age group

906Bib number

AustraliaNationality


54:54	3:38:36	2:31:12	7:18:52

Compare Simon Lun with other athletes!

906 Lun

582 Waddy ×

896 Lazenby ×

344 Triffitt ×

788 Carroll ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:54:54	00:54:54	02:53 min/100m	+17:11 (69.) ●	+17:40 (541.) ●	+17:00 (813.) ●
Transition		01:02:21	00:07:27	-	+02:40 (67.) ●	+02:48 (516.) ●	+02:50 (772.) ●
Bike	5.8 km	01:16:50	00:14:29	24.03 km/h	+02:34 (69.) ●	+02:47 (536.) ●	+02:25 (783.) ●
Bike	11 km	01:31:20	00:14:30	21.52 km/h	+02:30 (68.) ●	+02:42 (525.) ●	+02:20 (759.) ●
Bike	21.1 km	01:52:05	00:20:45	29.2 km/h	+02:03 (63.) ●	+02:23 (488.) ●	+01:52 (670.) ●
Bike	32.3 km	02:21:13	00:29:08	23.07 km/h	+04:28 (67.) ●	+05:02 (517.) ●	+04:10 (725.) ●
Bike	44.5 km	02:53:16	00:32:03	22.84 km/h	+06:33 (68.) ●	+07:06 (532.) ●	+06:12 (774.) ●
Bike	54.6 km	03:13:33	00:20:17	29.88 km/h	+01:14 (55.) ●	+01:27 (413.) ●	+00:49 (531.) ●
Bike	65.8 km	03:43:01	00:29:28	22.81 km/h	+03:47 (65.) ●	+04:19 (491.) ●	+03:22 (676.) ●
Bike	78 km	04:11:48	00:28:47	25.43 km/h	+02:29 (61.) ●	+02:50 (446.) ●	+01:59 (597.) ●
Bike	83.2 km	04:24:39	00:12:51	24.28 km/h	+01:09 (58.) ●	+01:23 (455.) ●	+00:57 (600.) ●
Bike	89.8 km	04:40:57	00:16:18	24.29 km/h	+02:18 (64.) ●	-02:13 (493.) ●	-04:11 (687.) ●
Bike	89.8 km	04:40:57	03:38:36	24.65 km/h	+29:05 (66.) ●	+27:46 (503.) ●	+19:55 (696.) ●
Transition		04:47:40	00:06:43	-	+03:58 (68.) ●	+04:08 (539.) ●	+04:12 (815.) ●
Run	1.2 km	04:57:11	00:09:31	07:55 min/km	+03:00 (66.) ●	+03:18 (529.) ●	+03:10 (793.) ●
Run	3.4 km	05:11:56	00:14:45	06:42 min/km	+01:53 (59.) ●	+02:34 (473.) ●	+02:19 (696.) ●
Run	5.8 km	05:27:52	00:15:56	06:38 min/km	+02:27 (59.) ●	+03:00 (476.) ●	+02:42 (699.) ●
Run	8.2 km	05:44:21	00:16:29	06:52 min/km	+02:24 (59.) ●	+03:01 (471.) ●	+02:43 (689.) ●
Run	10.5 km	06:00:01	00:15:40	06:48 min/km	+02:24 (59.) ●	+03:04 (483.) ●	+02:47 (707.) ●
Run	11.7 km	06:09:01	00:09:00	07:30 min/km	+01:43 (58.) ●	+02:05 (482.) ●	+01:57 (713.) ●
Run	13.9 km	06:25:58	00:16:57	07:42 min/km	+02:48 (58.) ●	+03:30 (474.) ●	+03:11 (701.) ●
Run	16.4 km	06:44:14	00:18:16	07:18 min/km	+03:24 (61.) ●	+04:08 (491.) ●	+03:51 (723.) ●
Run	18.9 km	07:02:25	00:18:11	07:16 min/km	+03:00 (59.) ●	+03:42 (473.) ●	+03:23 (701.) ●
Run	21.1 km	07:18:52	00:16:27	07:28 min/km	+03:09 (61.) ●	+00:55 (498.) ●	-00:19 (736.) ●
Run	21.1 km	07:18:52	02:31:12	07:09 min/km	+26:12 (61.) ●	+29:17 (491.) ●	+25:44 (722.) ●
Total	112.8 km	07:18:52	07:18:52	15.42 km/h	+01:19:06 (65.) ●	+01:21:39 (515.) ●	+01:09:41 (756.) ●

Ovr	Gen	Div	Name	#	AG
659	468	60	Ian Cooper	863	M50-54	United Kingdom	00:43:32	03:27:39	02:17:37	06:44:23
696	483	61	Chris George	984	M50-54	Australia	00:51:59	03:33:28	02:17:55	06:54:24
706	489	62	Peter Lowe	601	M50-54	Australia	00:36:08	03:19:41	02:52:57	06:56:40
730	505	63	Adrian Waddy	582	M50-54	United Kingdom	00:43:58	03:33:25	02:38:31	07:05:11
736	508	64	Justin Lazenby	896	M50-54	Australia	00:49:47	03:39:34	02:30:10	07:07:39
756	515	65	Simon Lun	906	M50-54	Australia	00:54:54	03:38:36	02:31:12	07:18:52
759	517	66	Shane Triffitt	344	M50-54	Australia	00:42:58	03:36:19	02:48:18	07:19:29
779	527	67	David Carroll	788	M50-54	Australia	00:41:50	03:35:26	03:05:24	07:34:21
810	540	68	David Clarke	712	M50-54	United Kingdom	00:43:09	03:59:26	03:06:20	07:59:23
815	544	69	Scott Latham	158	M50-54	Australia	00:38:35	03:53:12	03:31:45	08:13:58