Karen Woods -
Ironman 70.3 Tasmania 2023

  Quick facts

793/189/18All/Gender/AG

F55-59Age group

915Bib number

AustraliaNationality

44:003:51:522:54:45 7:43:38

  Compare Karen Woods with other athletes!

915 Woods
771 Lever × 
607 Payne × 
541 Hoff × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:44:00 00:44:0002:18 min/100m+03:06 (14.) +04:27 (167.) +06:06 (722.)
Transition 00:51:14 00:07:14 - +01:19 (12.) +02:21 (183.) +02:37 (763.)
Bike5.8 km 01:06:13 00:14:5923.23 km/h+01:33 (16.) +02:10 (191.) +02:55 (804.)
Bike11 km 01:20:45 00:14:3221.47 km/h+00:37 (13.) +01:33 (173.) +02:22 (763.)
Bike21.1 km 01:42:46 00:22:0127.52 km/h+00:58 (13.) +02:07 (167.) +03:08 (751.)
Bike32.3 km 02:12:52 00:30:0622.33 km/h+01:24 (13.) +03:22 (172.) +05:08 (761.)
Bike44.5 km 02:43:37 00:30:4523.8 km/h+01:03 (12.) +03:04 (166.) +04:54 (744.)
Bike54.6 km 03:06:13 00:22:3626.81 km/h+00:36 (12.) +01:51 (157.) +03:08 (725.)
Bike65.8 km 03:39:14 00:33:0120.35 km/h+02:44 (15.) +04:59 (184.) +06:55 (776.)
Bike78 km 04:12:12 00:32:5822.2 km/h+02:12 (15.) +04:30 (182.) +06:10 (765.)
Bike83.2 km 04:26:00 00:13:4822.61 km/h+00:07 (10.) +00:58 (152.) +01:54 (715.)
Bike89.8 km 04:43:06 00:17:0623.16 km/h+00:53 (13.) -10:42 (167.) -03:23 (745.)
Bike89.8 km 04:43:06 03:51:5223.24 km/h+12:07 (12.) +13:52 (168.) +33:11 (756.)
Transition 04:48:53 00:05:47 - +02:16 (17.) +03:02 (196.) +03:16 (799.)
Run1.2 km 05:01:07 00:12:1410:11 min/km+04:23 (19.) +05:24 (199.) +05:53 (819.)
Run3.4 km 05:19:08 00:18:0108:11 min/km+03:19 (18.) +04:47 (194.) +05:35 (792.)
Run5.8 km 05:38:03 00:18:5507:52 min/km+03:19 (18.) +04:52 (189.) +05:41 (788.)
Run8.2 km 05:58:13 00:20:1008:24 min/km+03:38 (18.) +05:33 (192.) +06:24 (793.)
Run10.5 km 06:15:21 00:17:0807:26 min/km+01:53 (16.) +03:25 (180.) +04:15 (762.)
Run11.7 km 06:26:15 00:10:5409:05 min/km+02:26 (18.) +03:26 (195.) +03:51 (805.)
Run13.9 km 06:45:02 00:18:4708:32 min/km+02:32 (17.) +04:10 (183.) +05:01 (763.)
Run16.4 km 07:05:05 00:20:0308:01 min/km+02:41 (17.) +04:53 (187.) +05:38 (769.)
Run18.9 km 07:25:18 00:20:1308:05 min/km+02:34 (16.) +04:38 (182.) +05:25 (755.)
Run21.1 km 07:43:38 00:18:2008:19 min/km+03:01 (18.) -02:57 (192.) +01:34 (783.)
Run21.1 km 07:43:38 02:54:4508:16 min/km+29:46 (18.) +38:11 (193.) +49:17 (794.)
Total 112.8 km 07:43:38 07:43:3814.6 km/h+48:34 (18.) +01:01:53 (189.) +01:34:27 (793.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance