David Froude -
Ironman 70.3 Tasmania 2023

Quick facts

742/511/77All/Gender/AG

M40-44Age group

919Bib number

AustraliaNationality


36:55	4:06:07	2:18:58	7:09:42

Compare David Froude with other athletes!

919 Froude

325 Costantini ×

374 Simpson ×

817 Manchee ×

270 Gratzer ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:55	00:36:55	01:56 min/100m	-00:25 (44.) ●	-00:19 (296.) ●	-00:59 (410.) ●
Transition		00:42:25	00:05:30	-	+01:02 (63.) ●	+00:51 (414.) ●	+00:53 (625.) ●
Bike	5.8 km	00:57:12	00:14:47	23.54 km/h	+02:56 (80.) ●	+03:05 (540.) ●	+02:43 (797.) ●
Bike	11 km	01:12:04	00:14:52	20.99 km/h	+03:00 (80.) ●	+03:04 (534.) ●	+02:42 (782.) ●
Bike	21.1 km	01:35:23	00:23:19	25.99 km/h	+04:55 (79.) ●	+04:57 (538.) ●	+04:26 (798.) ●
Bike	32.3 km	02:06:14	00:30:51	21.78 km/h	+06:35 (80.) ●	+06:45 (533.) ●	+05:53 (780.) ●
Bike	44.5 km	02:38:42	00:32:28	22.55 km/h	+07:21 (79.) ●	+07:31 (534.) ●	+06:37 (783.) ●
Bike	54.6 km	03:03:38	00:24:56	24.3 km/h	+05:59 (80.) ●	+06:06 (542.) ●	+05:28 (804.) ●
Bike	65.8 km	03:36:53	00:33:15	20.21 km/h	+07:51 (80.) ●	+08:06 (533.) ●	+07:09 (783.) ●
Bike	78 km	04:14:06	00:37:13	19.67 km/h	+11:04 (80.) ●	+11:16 (542.) ●	+10:25 (814.) ●
Bike	83.2 km	04:29:13	00:15:07	20.64 km/h	+03:34 (79.) ●	+03:39 (530.) ●	+03:13 (786.) ●
Bike	89.8 km	04:48:32	00:19:19	20.5 km/h	+05:23 (80.) ●	+00:48 (540.) ●	-01:10 (808.) ●
Bike	89.8 km	04:48:32	04:06:07	21.89 km/h	+58:38 (80.) ●	+55:17 (538.) ●	+47:26 (801.) ●
Transition		04:50:44	00:02:12	-	-00:27 (36.) ●	-00:23 (256.) ●	-00:19 (405.) ●
Run	1.2 km	05:02:24	00:11:40	09:43 min/km	+05:21 (80.) ●	+05:27 (543.) ●	+05:19 (815.) ●
Run	3.4 km	05:15:41	00:13:17	06:02 min/km	+01:02 (59.) ●	+01:06 (404.) ●	+00:51 (568.) ●
Run	5.8 km	05:29:52	00:14:11	05:54 min/km	+01:07 (58.) ●	+01:15 (408.) ●	+00:57 (577.) ●
Run	8.2 km	05:45:00	00:15:08	06:18 min/km	+01:31 (64.) ●	+01:40 (426.) ●	+01:22 (605.) ●
Run	10.5 km	05:58:37	00:13:37	05:55 min/km	+00:56 (59.) ●	+01:01 (393.) ●	+00:44 (551.) ●
Run	11.7 km	06:06:06	00:07:29	06:14 min/km	+00:30 (59.) ●	+00:34 (386.) ●	+00:26 (550.) ●
Run	13.9 km	06:21:24	00:15:18	06:57 min/km	+01:51 (63.) ●	+01:51 (416.) ●	+01:32 (595.) ●
Run	16.4 km	06:38:13	00:16:49	06:43 min/km	+02:43 (66.) ●	+02:41 (442.) ●	+02:24 (652.) ●
Run	18.9 km	06:55:21	00:17:08	06:51 min/km	+02:37 (66.) ●	+02:39 (442.) ●	+02:20 (648.) ●
Run	21.1 km	07:09:42	00:14:21	06:31 min/km	+01:45 (66.) ●	-01:11 (434.) ●	-02:25 (616.) ●
Run	21.1 km	07:09:42	02:18:58	06:35 min/km	+19:23 (65.) ●	+17:03 (444.) ●	+13:30 (645.) ●
Total	112.8 km	07:09:42	07:09:42	15.75 km/h	+01:18:11 (77.) ●	+01:12:29 (511.) ●	+01:00:31 (742.) ●

Ovr	Gen	Div	Name	#	AG
691	481	72	Simon Want	672	M40-44	Australia	00:37:22	03:39:19	02:27:06	06:53:25
694	482	73	Damien Tredwell	878	M40-44	Australia	00:39:48	03:15:50	02:46:43	06:54:18
698	484	74	David Wood	339	M40-44	Australia	00:36:41	03:43:00	02:25:35	06:54:55
708	491	75	Jarod Costantini	325	M40-44	Australia	00:35:12	03:32:21	02:42:29	06:57:06
729	504	76	Nathaniel Simpson	374	M40-44	Australia	00:40:53	03:37:56	02:28:59	07:04:54
742	511	77	David Froude	919	M40-44	Australia	00:36:55	04:06:07	02:18:58	07:09:42
752	514	78	John Manchee	817	M40-44	Australia	00:47:05	03:41:00	02:34:42	07:17:18
771	523	79	Mark Gratzer	270	M40-44	Australia	00:53:48	03:34:24	02:51:21	07:29:10
817	546	80	Corey O'Brien	437	M40-44	Australia	00:54:57	03:49:54	03:20:43	08:16:15