Clare Greenough -
Ironman 70.3 Tasmania 2023

Quick facts

633/130/27All/Gender/AG

F35-39Age group

938Bib number

United KingdomNationality


40:23	3:39:54	2:05:07	6:36:39

Compare Clare Greenough with other athletes!

938 Greenough

144 Joiner ×

464 Dorgelo ×

600 Riley ×

411 Westermann ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:23	00:40:23	02:07 min/100m	+03:12 (29.) ●	+00:50 (133.) ●	+02:29 (595.) ●
Transition		00:46:45	00:06:22	-	+01:59 (32.) ●	+01:29 (171.) ●	+01:45 (717.) ●
Bike	5.8 km	01:00:10	00:13:25	25.94 km/h	+00:46 (27.) ●	+00:36 (141.) ●	+01:21 (698.) ●
Bike	11 km	01:13:58	00:13:48	22.61 km/h	+00:53 (28.) ●	+00:49 (144.) ●	+01:38 (705.) ●
Bike	21.1 km	01:36:04	00:22:06	27.42 km/h	+02:06 (31.) ●	+02:12 (171.) ●	+03:13 (757.) ●
Bike	32.3 km	02:05:33	00:29:29	22.79 km/h	+02:41 (29.) ●	+02:45 (162.) ●	+04:31 (743.) ●
Bike	44.5 km	02:34:33	00:29:00	25.24 km/h	+01:20 (23.) ●	+01:19 (131.) ●	+03:09 (664.) ●
Bike	54.6 km	02:56:27	00:21:54	27.67 km/h	+01:06 (25.) ●	+01:09 (141.) ●	+02:26 (687.) ●
Bike	65.8 km	03:27:07	00:30:40	21.91 km/h	+02:34 (27.) ●	+02:38 (153.) ●	+04:34 (719.) ●
Bike	78 km	03:57:30	00:30:23	24.09 km/h	+01:44 (23.) ●	+01:55 (138.) ●	+03:35 (678.) ●
Bike	83.2 km	04:10:27	00:12:57	24.09 km/h	+00:14 (19.) ●	+00:07 (106.) ●	+01:03 (613.) ●
Bike	89.8 km	04:26:39	00:16:12	24.44 km/h	+00:56 (26.) ●	-11:36 (134.) ●	-04:17 (675.) ●
Bike	89.8 km	04:26:39	03:39:54	24.5 km/h	+14:20 (27.) ●	+01:54 (145.) ●	+21:13 (708.) ●
Transition		04:31:32	00:04:53	-	+02:09 (31.) ●	+02:08 (192.) ●	+02:22 (777.) ●
Run	1.2 km	04:38:24	00:06:52	05:43 min/km	+00:06 (23.) ●	+00:02 (124.) ●	+00:31 (600.) ●
Run	3.4 km	04:51:43	00:13:19	06:03 min/km	+00:08 (24.) ●	+00:05 (113.) ●	+00:53 (578.) ●
Run	5.8 km	05:05:56	00:14:13	05:55 min/km	+00:19 (22.) ●	+00:10 (114.) ●	+00:59 (581.) ●
Run	8.2 km	05:20:04	00:14:08	05:53 min/km	-00:16 (19.) ●	-00:29 (94.) ●	+00:22 (509.) ●
Run	10.5 km	05:33:23	00:13:19	05:47 min/km	-00:09 (20.) ●	-00:24 (94.) ●	+00:26 (502.) ●
Run	11.7 km	05:40:25	00:07:02	05:51 min/km	-00:14 (19.) ●	-00:26 (87.) ●	-00:01 (463.) ●
Run	13.9 km	05:54:25	00:14:00	06:21 min/km	-00:12 (20.) ●	-00:37 (90.) ●	+00:14 (492.) ●
Run	16.4 km	06:09:19	00:14:54	05:57 min/km	+00:03 (21.) ●	-00:16 (100.) ●	+00:29 (514.) ●
Run	18.9 km	06:23:59	00:14:40	05:52 min/km	-00:25 (19.) ●	-00:55 (89.) ●	-00:08 (461.) ●
Run	21.1 km	06:36:39	00:12:40	05:45 min/km	-00:37 (18.) ●	-08:37 (86.) ●	-04:06 (439.) ●
Run	21.1 km	06:36:39	02:05:07	05:55 min/km	-01:17 (19.) ●	-11:27 (94.) ●	-00:21 (509.) ●
Total	112.8 km	06:36:39	06:36:39	17.06 km/h	+20:23 (27.) ●	-05:06 (130.) ●	+27:28 (633.) ●

Ovr	Gen	Div	Name	#	AG
585	112	22	Candice Gibson	533	F35-39	Australia	00:38:54	03:27:42	02:10:37	06:24:05
586	113	23	Jessica Backes	995	F35-39	Australia	00:36:57	03:34:16	02:06:29	06:24:38
589	114	24	Che Johnson	678	F35-39	Australia	00:37:07	03:40:12	02:00:37	06:25:52
610	119	25	Kate Joiner	144	F35-39	Australia	00:40:48	03:23:39	02:18:16	06:30:34
613	121	26	Anneke Dorgelo	464	F35-39	Australia	00:42:01	03:40:55	02:01:32	06:31:26
633	130	27	Clare Greenough	938	F35-39	United Kingdom	00:40:23	03:39:54	02:05:07	06:36:39
670	141	28	Miquela Riley	600	F35-39	Australia	00:38:49	03:50:45	02:12:48	06:48:48
695	151	29	Annette Westermann	411	F35-39	Australia	00:37:51	03:44:00	02:23:01	06:54:24
700	154	30	Emma Leamore	792	F35-39	Australia	00:41:54	03:30:55	02:32:35	06:55:13
716	157	31	Andrea Mangan	813	F35-39	Ireland	00:41:41	03:39:08	02:26:39	07:00:00