Dominic Lamont -
Ironman 70.3 Tasmania 2023
Quick facts
177/142/22All/Gender/AG
M30-34Age group
949Bib number
United KingdomNationality
32:16 | 2:56:59 | 1:43:17 | 5:16:46 |
Compare Dominic Lamont with other athletes!
949 Lamont
693 Thomson ×
511 Bloomfield ×
944 Fell ×
907 Rush ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:32:16 | 00:32:16 | 01:41 min/100m | -04:35 (22.) ● | -04:58 (131.) ● | -05:38 (176.) ● |
Transition | 00:35:18 | 00:03:02 | - | -01:18 (14.) ● | -01:37 (89.) ● | -01:35 (153.) ● | |
Bike | 5.8 km | 00:46:25 | 00:11:07 | 31.3 km/h | -00:27 (25.) ● | -00:35 (179.) ● | -00:57 (214.) ● |
Bike | 11 km | 00:57:26 | 00:11:01 | 28.32 km/h | -00:30 (24.) ● | -00:47 (161.) ● | -01:09 (191.) ● |
Bike | 21.1 km | 01:14:46 | 00:17:20 | 34.96 km/h | -00:41 (25.) ● | -01:02 (165.) ● | -01:33 (196.) ● |
Bike | 32.3 km | 01:37:33 | 00:22:47 | 29.5 km/h | -00:43 (29.) ● | -01:19 (195.) ● | -02:11 (230.) ● |
Bike | 44.5 km | 02:00:52 | 00:23:19 | 31.39 km/h | -00:54 (28.) ● | -01:38 (175.) ● | -02:32 (206.) ● |
Bike | 54.6 km | 02:19:10 | 00:18:18 | 33.11 km/h | -00:14 (34.) ● | -00:32 (232.) ● | -01:10 (275.) ● |
Bike | 65.8 km | 02:43:00 | 00:23:50 | 28.2 km/h | -00:44 (28.) ● | -01:19 (202.) ● | -02:16 (240.) ● |
Bike | 78 km | 03:07:57 | 00:24:57 | 29.34 km/h | -00:24 (34.) ● | -01:00 (223.) ● | -01:51 (266.) ● |
Bike | 83.2 km | 03:18:59 | 00:11:02 | 28.28 km/h | -00:12 (32.) ● | -00:26 (227.) ● | -00:52 (276.) ● |
Bike | 89.8 km | 03:32:17 | 00:13:18 | 29.77 km/h | -00:19 (35.) ● | -05:13 (232.) ● | -07:11 (282.) ● |
Bike | 89.8 km | 03:32:17 | 02:56:59 | 30.44 km/h | -05:08 (28.) ● | -13:51 (189.) ● | -21:42 (226.) ● |
Transition | 03:33:29 | 00:01:12 | - | -01:12 (10.) ● | -01:23 (55.) ● | -01:19 (120.) ● | |
Run | 1.2 km | 03:39:01 | 00:05:32 | 04:36 min/km | -00:14 (31.) ● | -00:41 (176.) ● | -00:49 (236.) ● |
Run | 3.4 km | 03:49:10 | 00:10:09 | 04:36 min/km | -01:03 (16.) ● | -02:02 (95.) ● | -02:17 (124.) ● |
Run | 5.8 km | 04:00:18 | 00:11:08 | 04:38 min/km | -00:51 (22.) ● | -01:48 (132.) ● | -02:06 (174.) ● |
Run | 8.2 km | 04:11:58 | 00:11:40 | 04:51 min/km | -00:45 (24.) ● | -01:48 (142.) ● | -02:06 (191.) ● |
Run | 10.5 km | 04:22:58 | 00:11:00 | 04:46 min/km | -00:40 (27.) ● | -01:36 (149.) ● | -01:53 (201.) ● |
Run | 11.7 km | 04:29:00 | 00:06:02 | 05:01 min/km | -00:22 (33.) ● | -00:53 (185.) ● | -01:01 (249.) ● |
Run | 13.9 km | 04:40:41 | 00:11:41 | 05:18 min/km | -00:43 (32.) ● | -01:46 (168.) ● | -02:05 (224.) ● |
Run | 16.4 km | 04:52:53 | 00:12:12 | 04:52 min/km | -00:52 (30.) ● | -01:56 (165.) ● | -02:13 (224.) ● |
Run | 18.9 km | 05:05:50 | 00:12:57 | 05:10 min/km | -00:24 (32.) ● | -01:32 (210.) ● | -01:51 (279.) ● |
Run | 21.1 km | 05:16:46 | 00:10:56 | 04:58 min/km | -00:44 (26.) ● | -04:36 (143.) ● | -05:50 (191.) ● |
Run | 21.1 km | 05:16:46 | 01:43:17 | 04:53 min/km | -06:38 (24.) ● | -18:38 (147.) ● | -22:11 (198.) ● |
Total | 112.8 km | 05:16:46 | 05:16:46 | 21.37 km/h | -18:51 (22.) ● | -40:27 (142.) ● | -52:25 (177.) ● |