Tomas Valena -
Ironman 70.3 Tasmania 2023
Quick facts
434/336/1All/Gender/AG
M70-74Age group
975Bib number
AustraliaNationality
| 38:04 | 3:14:22 | 1:57:18 | 5:59:08 |
Compare Tomas Valena with other athletes!
975 Valena
124 Fricke ×
146 Monfries ×
830 Brady ×
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Segment-times
| Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
|---|---|---|---|---|---|---|---|
| Swim | 1.9 km | 00:38:04 | 00:38:04 | 02:00 min/100m | -01:23 (2.) ● | +00:50 (341.) ● | +00:10 (481.) ● |
| Transition | 00:44:30 | 00:06:26 | - | +00:03 (2.) ● | +01:47 (480.) ● | +01:49 (721.) ● | |
| Bike | 5.8 km | 00:57:05 | 00:12:35 | 27.66 km/h | -00:38 (1.) ● | +00:53 (431.) ● | +00:31 (569.) ● |
| Bike | 11 km | 01:09:49 | 00:12:44 | 24.5 km/h | -01:03 (1.) ● | +00:56 (435.) ● | +00:34 (563.) ● |
| Bike | 21.1 km | 01:28:42 | 00:18:53 | 32.09 km/h | -02:04 (1.) ● | +00:31 (353.) ● | ±00:00 (438.) ● |
| Bike | 32.3 km | 01:54:05 | 00:25:23 | 26.47 km/h | -03:29 (1.) ● | +01:17 (385.) ● | +00:25 (484.) ● |
| Bike | 44.5 km | 02:19:47 | 00:25:42 | 28.48 km/h | -04:52 (1.) ● | +00:45 (344.) ● | -00:09 (430.) ● |
| Bike | 54.6 km | 02:39:22 | 00:19:35 | 30.94 km/h | -03:05 (1.) ● | +00:45 (348.) ● | +00:07 (441.) ● |
| Bike | 65.8 km | 03:05:22 | 00:26:00 | 25.85 km/h | -05:18 (1.) ● | +00:51 (352.) ● | -00:06 (444.) ● |
| Bike | 78 km | 03:32:15 | 00:26:53 | 27.23 km/h | -05:09 (1.) ● | +00:56 (357.) ● | +00:05 (453.) ● |
| Bike | 83.2 km | 03:44:34 | 00:12:19 | 25.33 km/h | -01:42 (1.) ● | +00:51 (389.) ● | +00:25 (505.) ● |
| Bike | 89.8 km | 03:58:52 | 00:14:18 | 27.69 km/h | -02:47 (1.) ● | -04:13 (345.) ● | -06:11 (446.) ● |
| Bike | 89.8 km | 03:58:52 | 03:14:22 | 27.72 km/h | -30:07 (1.) ● | +03:32 (363.) ● | -04:19 (461.) ● |
| Transition | 04:01:50 | 00:02:58 | - | -01:35 (2.) ● | +00:23 (406.) ● | +00:27 (616.) ● | |
| Run | 1.2 km | 04:07:53 | 00:06:03 | 05:02 min/km | -01:28 (1.) ● | -00:10 (291.) ● | -00:18 (398.) ● |
| Run | 3.4 km | 04:20:00 | 00:12:07 | 05:30 min/km | -02:58 (1.) ● | -00:04 (318.) ● | -00:19 (432.) ● |
| Run | 5.8 km | 04:33:14 | 00:13:14 | 05:30 min/km | -02:45 (1.) ● | +00:18 (348.) ● | ±00:00 (477.) ● |
| Run | 8.2 km | 04:46:32 | 00:13:18 | 05:32 min/km | -04:28 (1.) ● | -00:10 (309.) ● | -00:28 (424.) ● |
| Run | 10.5 km | 04:59:03 | 00:12:31 | 05:26 min/km | -04:18 (1.) ● | -00:05 (304.) ● | -00:22 (419.) ● |
| Run | 11.7 km | 05:05:43 | 00:06:40 | 05:33 min/km | -02:20 (1.) ● | -00:15 (288.) ● | -00:23 (397.) ● |
| Run | 13.9 km | 05:18:46 | 00:13:03 | 05:55 min/km | -04:37 (1.) ● | -00:24 (284.) ● | -00:43 (391.) ● |
| Run | 16.4 km | 05:32:18 | 00:13:32 | 05:24 min/km | -04:23 (1.) ● | -00:36 (269.) ● | -00:53 (370.) ● |
| Run | 18.9 km | 05:46:17 | 00:13:59 | 05:35 min/km | -03:18 (1.) ● | -00:30 (284.) ● | -00:49 (394.) ● |
| Run | 21.1 km | 05:59:08 | 00:12:51 | 05:50 min/km | -02:29 (1.) ● | -02:41 (327.) ● | -03:55 (457.) ● |
| Run | 21.1 km | 05:59:08 | 01:57:18 | 05:33 min/km | -33:04 (1.) ● | -04:37 (301.) ● | -08:10 (413.) ● |
| Total | 112.8 km | 05:59:08 | 05:59:08 | 18.85 km/h | -01:06:06 (1.) ● | +01:55 (336.) ● | -10:03 (434.) ● |
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