Danny Lang -
Ironman 70.3 Tasmania 2023

  Quick facts

298/236/23All/Gender/AG

M50-54Age group

985Bib number

AustraliaNationality

38:382:53:141:59:15 5:36:17

  Compare Danny Lang with other athletes!

985 Lang
550 Stevens × 
173 Tyler × 
976 Herron × 
546 Shortte × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:38:38 00:38:3802:02 min/100m+00:55 (40.) +01:24 (359.) +00:44 (509.)
Transition 00:41:59 00:03:21 - -01:26 (9.) -01:18 (133.) -01:16 (220.)
Bike5.8 km 00:53:21 00:11:2230.62 km/h-00:33 (20.) -00:20 (224.) -00:42 (270.)
Bike11 km 01:04:15 00:10:5428.62 km/h-01:06 (12.) -00:54 (138.) -01:16 (167.)
Bike21.1 km 01:21:49 00:17:3434.5 km/h-01:08 (19.) -00:48 (191.) -01:19 (226.)
Bike32.3 km 01:44:25 00:22:3629.73 km/h-02:04 (16.) -01:30 (179.) -02:22 (212.)
Bike44.5 km 02:07:35 00:23:1031.6 km/h-02:20 (14.) -01:47 (165.) -02:41 (194.)
Bike54.6 km 02:24:32 00:16:5735.75 km/h-02:06 (7.) -01:53 (108.) -02:31 (128.)
Bike65.8 km 02:47:42 00:23:1029.01 km/h-02:31 (17.) -01:59 (160.) -02:56 (187.)
Bike78 km 03:12:06 00:24:2430 km/h-01:54 (18.) -01:33 (185.) -02:24 (220.)
Bike83.2 km 03:22:35 00:10:2929.76 km/h-01:13 (15.) -00:59 (161.) -01:25 (195.)
Bike89.8 km 03:35:13 00:12:3831.35 km/h-01:22 (13.) -05:53 (149.) -07:51 (180.)
Bike89.8 km 03:35:13 02:53:1431.1 km/h-16:17 (17.) -17:36 (163.) -25:27 (193.)
Transition 03:37:02 00:01:49 - -00:56 (15.) -00:46 (174.) -00:42 (289.)
Run1.2 km 03:44:07 00:07:0505:54 min/km+00:34 (55.) +00:52 (442.) +00:44 (645.)
Run3.4 km 03:56:50 00:12:4305:46 min/km-00:09 (41.) +00:32 (371.) +00:17 (511.)
Run5.8 km 04:09:19 00:12:2905:12 min/km-01:00 (27.) -00:27 (280.) -00:45 (374.)
Run8.2 km 04:22:36 00:13:1705:32 min/km-00:48 (33.) -00:11 (305.) -00:29 (420.)
Run10.5 km 04:35:05 00:12:2905:25 min/km-00:47 (33.) -00:07 (301.) -00:24 (414.)
Run11.7 km 04:41:57 00:06:5205:43 min/km-00:25 (34.) -00:03 (312.) -00:11 (427.)
Run13.9 km 04:55:33 00:13:3606:10 min/km-00:33 (33.) +00:09 (323.) -00:10 (446.)
Run16.4 km 05:09:34 00:14:0105:36 min/km-00:51 (32.) -00:07 (306.) -00:24 (427.)
Run18.9 km 05:23:33 00:13:5905:35 min/km-01:12 (29.) -00:30 (285.) -00:49 (395.)
Run21.1 km 05:36:17 00:12:4405:47 min/km-00:34 (33.) -02:48 (319.) -04:02 (448.)
Run21.1 km 05:36:17 01:59:1505:39 min/km-05:45 (32.) -02:40 (316.) -06:13 (435.)
Total 112.8 km 05:36:17 05:36:1720.13 km/h-23:29 (23.) -20:56 (236.) -32:54 (298.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance