Randall McAlister -
Ironman 70.3 Tasmania 2023

Quick facts

361/282/53All/Gender/AG

M35-39Age group

993Bib number

AustraliaNationality


34:34	3:04:33	1:56:20	5:46:01

Compare Randall McAlister with other athletes!

993 McAlister

371 Klok ×

802 Britt ×

241 Lehner ×

398 Thompson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:34	00:34:34	01:49 min/100m	-01:08 (36.) ●	-02:40 (206.) ●	-03:20 (284.) ●
Transition		00:40:57	00:06:23	-	+02:03 (78.) ●	+01:44 (478.) ●	+01:46 (719.) ●
Bike	5.8 km	00:52:26	00:11:29	30.3 km/h	+00:06 (51.) ●	-00:13 (244.) ●	-00:35 (299.) ●
Bike	11 km	01:04:04	00:11:38	26.82 km/h	+00:09 (51.) ●	-00:10 (263.) ●	-00:32 (322.) ●
Bike	21.1 km	01:22:57	00:18:53	32.09 km/h	+00:59 (64.) ●	+00:31 (350.) ●	±00:00 (435.) ●
Bike	32.3 km	01:47:05	00:24:08	27.85 km/h	+00:50 (57.) ●	+00:02 (284.) ●	-00:50 (343.) ●
Bike	44.5 km	02:12:22	00:25:17	28.95 km/h	+01:11 (63.) ●	+00:20 (311.) ●	-00:34 (382.) ●
Bike	54.6 km	02:30:44	00:18:22	32.99 km/h	+00:07 (43.) ●	-00:28 (237.) ●	-01:06 (282.) ●
Bike	65.8 km	02:55:37	00:24:53	27.01 km/h	+00:32 (52.) ●	-00:16 (264.) ●	-01:13 (324.) ●
Bike	78 km	03:21:16	00:25:39	28.54 km/h	+00:26 (50.) ●	-00:18 (267.) ●	-01:09 (326.) ●
Bike	83.2 km	03:32:14	00:10:58	28.45 km/h	-00:05 (42.) ●	-00:30 (219.) ●	-00:56 (266.) ●
Bike	89.8 km	03:45:30	00:13:16	29.85 km/h	-00:06 (44.) ●	-05:15 (227.) ●	-07:13 (277.) ●
Bike	89.8 km	03:45:30	03:04:33	29.2 km/h	+04:09 (51.) ●	-06:17 (261.) ●	-14:08 (316.) ●
Transition		03:49:41	00:04:11	-	+01:50 (81.) ●	+01:36 (483.) ●	+01:40 (735.) ●
Run	1.2 km	03:55:09	00:05:28	04:33 min/km	-00:19 (35.) ●	-00:45 (158.) ●	-00:53 (216.) ●
Run	3.4 km	04:06:08	00:10:59	04:59 min/km	-00:27 (39.) ●	-01:12 (178.) ●	-01:27 (238.) ●
Run	5.8 km	04:17:49	00:11:41	04:52 min/km	-00:26 (42.) ●	-01:15 (186.) ●	-01:33 (245.) ●
Run	8.2 km	04:31:36	00:13:47	05:44 min/km	+01:11 (60.) ●	+00:19 (344.) ●	+00:01 (473.) ●
Run	10.5 km	04:44:38	00:13:02	05:39 min/km	+01:16 (59.) ●	+00:26 (343.) ●	+00:09 (473.) ●
Run	11.7 km	04:51:48	00:07:10	05:58 min/km	+00:44 (57.) ●	+00:15 (343.) ●	+00:07 (481.) ●
Run	13.9 km	05:05:53	00:14:05	06:24 min/km	+01:30 (62.) ●	+00:38 (361.) ●	+00:19 (499.) ●
Run	16.4 km	05:20:25	00:14:32	05:48 min/km	+01:19 (59.) ●	+00:24 (348.) ●	+00:07 (479.) ●
Run	18.9 km	05:34:44	00:14:19	05:43 min/km	+00:41 (52.) ●	-00:10 (308.) ●	-00:29 (430.) ●
Run	21.1 km	05:46:01	00:11:17	05:07 min/km	-00:35 (40.) ●	-04:15 (196.) ●	-05:29 (263.) ●
Run	21.1 km	05:46:01	01:56:20	05:30 min/km	+04:54 (52.) ●	-05:35 (291.) ●	-09:08 (398.) ●
Total	112.8 km	05:46:01	05:46:01	19.56 km/h	+11:48 (53.) ●	-11:12 (282.) ●	-23:10 (361.) ●

Ovr	Gen	Div	Name	#	AG
330	261	48	Rowan Demmer	429	M35-39	Australia	00:37:21	03:08:28	01:50:49	05:41:42
334	263	49	Luke Sullivan	467	M35-39	Australia	00:38:09	03:19:48	01:36:06	05:42:08
352	274	50	David Whelan	527	M35-39	Ireland	00:35:19	03:04:20	01:57:05	05:44:18
355	277	51	Max Klok	371	M35-39	Australia	00:36:01	02:59:25	02:04:35	05:44:56
356	278	52	Cameron Britt	802	M35-39	Australia	00:36:50	03:01:23	01:59:15	05:44:58
361	282	53	Randall McAlister	993	M35-39	Australia	00:34:34	03:04:33	01:56:20	05:46:01
368	287	54	Ben Lehner	241	M35-39	Australia	00:37:47	03:03:36	02:00:21	05:46:52
376	290	55	Alex Thompson	398	M35-39	Australia	00:33:44	03:05:19	02:03:10	05:47:39
379	293	56	Mitchell Barling	296	M35-39	Australia	00:36:08	03:11:24	01:54:59	05:48:23
390	304	57	Mark Napper	380	M35-39	Australia	00:38:00	03:00:28	02:04:40	05:50:47