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Aaron Hains -
Ironman 70.3 New Zealand 2023

Quick facts

21/18/2All/Gender/AG

M40-44Age group

2002Bib number

CanadaNationality


28:56	2:29:40	1:40:13	4:44:21

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Compare Aaron Hains with other athletes!

2002 Hains

2335 Plews ×

2372 Imamura ×

2351 Corkin ×

2375 Kinghan ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:28:56	00:28:56	01:31 min/100m	-09:36 (4.) ●	-09:10 (20.) ●	-09:58 (29.) ●
Transition		00:32:27	00:03:31	-	-02:37 (4.) ●	-02:28 (24.) ●	-02:28 (54.) ●
Bike	25 km	01:12:14	00:39:47	37.7 km/h	-06:53 (5.) ●	-07:01 (23.) ●	-08:52 (28.) ●
Bike	48 km	01:51:45	00:39:31	34.92 km/h	-06:13 (5.) ●	-06:29 (27.) ●	-08:14 (33.) ●
Bike	70 km	02:27:00	00:35:15	37.45 km/h	-07:30 (2.) ●	-08:25 (9.) ●	-10:20 (11.) ●
Bike	88.6 km	03:02:07	00:35:07	31.78 km/h	-09:00 (2.) ●	-10:23 (19.) ●	-12:45 (23.) ●
Bike	88.6 km	03:02:07	02:29:40	35.52 km/h	-29:36 (2.) ●	-32:18 (14.) ●	-40:11 (19.) ●
Transition		03:04:08	00:02:01	-	-02:44 (1.) ●	-02:28 (10.) ●	-02:24 (37.) ●
Run	2.4 km	03:08:58	00:04:50	02:00 min/km	-01:26 (3.) ●	-01:21 (30.) ●	-01:34 (35.) ●
Run	7.5 km	03:30:12	00:21:14	04:09 min/km	-07:48 (3.) ●	-07:39 (24.) ●	-08:42 (29.) ●
Run	12.4 km	03:53:00	00:22:48	04:39 min/km	-08:32 (3.) ●	-08:26 (29.) ●	-09:29 (40.) ●
Run	17.5 km	04:17:14	00:24:14	04:45 min/km	-07:49 (7.) ●	-07:59 (48.) ●	-09:03 (65.) ●
Run	21.3 km	04:42:44	00:25:30	06:42 min/km	-07:55 (11.) ●	-07:55 (58.) ●	-08:50 (77.) ●
Run	22.1 km	04:44:01	00:01:17	01:36 min/km	-00:12 (17.) ●	-00:14 (96.) ●	-00:17 (129.) ●
Run	22.3 km	04:44:21	00:00:20	01:40 min/km	-00:03 (12.) ●	-00:29 (100.) ●	-00:19 (142.) ●
Run	22.3 km	04:44:21	01:40:13	04:29 min/km	-33:45 (4.) ●	-34:03 (39.) ●	-38:14 (52.) ●
Total	112.8 km	04:44:21	04:44:21	23.8 km/h	-01:18:18 (2.) ●	-01:20:27 (18.) ●	-01:33:15 (21.) ●

Ovr	Gen	Div	Name	#	AG
1	1	1	Dan Plews	2335	M40-44	New Zealand	00:26:29	02:13:16	01:19:43	04:04:19
21	18	2	Aaron Hains	2002	M40-44	Canada	00:28:56	02:29:40	01:40:13	04:44:21
26	23	3	Yoshitaka Imamura	2372	M40-44	Japan	00:28:37	02:45:22	01:26:33	04:46:20
27	24	4	Hayden Corkin	2351	M40-44	New Zealand	00:25:15	02:35:56	01:39:56	04:46:37
43	36	5	Darrel Kinghan	2375	M40-44	New Zealand	00:33:52	02:34:56	01:42:16	04:57:31
50	41	6	Johnny Calley	2780	M40-44	New Zealand	00:31:46	02:29:53	01:50:58	04:58:29
52	43	7	Jackson Hill	2369	M40-44	New Zealand	00:31:52	02:31:23	01:49:26	04:59:41
54	44	8	James A Courtney	2333	M40-44	Australia	00:40:54	02:30:55	01:41:01	05:00:28
62	51	9	Chris Johns	2373	M40-44	New Zealand	00:34:24	02:37:09	01:44:47	05:02:49
66	54	10	Warren Ross	2393	M40-44	New Zealand	00:34:25	02:37:06	01:46:16	05:03:34

All Results

Statistics: Ironman 70.3 New Zealand 2023

Results: Ironman 70.3 New Zealand 2023

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