Jacob Lafleche -
Ironman 70.3 New Zealand 2023
Quick facts
395/255/34All/Gender/AG
M25-29Age group
2024Bib number
CanadaNationality
38:42 | 3:32:12 | 2:11:40 | 6:30:52 |
Compare Jacob Lafleche with other athletes!
2024 Lafleche
2101 Taylor ×
2087 Pearson ×
2073 Feng ×
2080 Johnson ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:38:42 | 00:38:42 | 02:02 min/100m | +03:40 (32.) ● | +00:36 (221.) ● | -00:12 (346.) ● |
Transition | 00:43:08 | 00:04:26 | - | -00:48 (14.) ● | -01:33 (80.) ● | -01:33 (147.) ● | |
Bike | 25 km | 01:29:09 | 00:46:01 | 32.6 km/h | +00:37 (27.) ● | -00:47 (189.) ● | -02:38 (236.) ● |
Bike | 48 km | 02:19:17 | 00:50:08 | 27.53 km/h | +05:15 (35.) ● | +04:08 (293.) ● | +02:23 (440.) ● |
Bike | 70 km | 03:03:47 | 00:44:30 | 29.66 km/h | +01:58 (27.) ● | +00:50 (230.) ● | -01:05 (319.) ● |
Bike | 88.6 km | 04:15:20 | 01:11:33 | 15.6 km/h | +27:33 (41.) ● | +26:03 (370.) ● | +23:41 (632.) ● |
Bike | 88.6 km | 04:15:20 | 03:32:12 | 25.05 km/h | +35:23 (40.) ● | +30:14 (324.) ● | +22:21 (504.) ● |
Transition | 04:19:12 | 00:03:52 | - | +00:09 (24.) ● | -00:37 (173.) ● | -00:33 (309.) ● | |
Run | 2.4 km | 04:25:16 | 00:06:04 | 02:31 min/km | +00:23 (29.) ● | -00:07 (202.) ● | -00:20 (293.) ● |
Run | 7.5 km | 04:54:19 | 00:29:03 | 05:41 min/km | +02:47 (31.) ● | +00:10 (222.) ● | -00:53 (333.) ● |
Run | 12.4 km | 05:26:15 | 00:31:56 | 06:31 min/km | +04:04 (33.) ● | +00:42 (221.) ● | -00:21 (340.) ● |
Run | 17.5 km | 05:57:32 | 00:31:17 | 06:08 min/km | +02:31 (30.) ● | -00:56 (193.) ● | -02:00 (292.) ● |
Run | 21.3 km | 06:29:16 | 00:31:44 | 08:21 min/km | +02:11 (28.) ● | -01:41 (183.) ● | -02:36 (276.) ● |
Run | 22.1 km | 06:30:36 | 00:01:20 | 01:39 min/km | -00:01 (22.) ● | -00:11 (119.) ● | -00:14 (165.) ● |
Run | 22.3 km | 06:30:52 | 00:00:16 | 01:20 min/km | -00:05 (5.) ● | -00:33 (15.) ● | -00:23 (17.) ● |
Run | 22.3 km | 06:30:52 | 02:11:40 | 05:54 min/km | +11:50 (30.) ● | -02:36 (203.) ● | -06:47 (305.) ● |
Total | 112.8 km | 06:30:52 | 06:30:52 | 17.32 km/h | +50:14 (34.) ● | +26:04 (255.) ● | +13:16 (395.) ● |