Phill Shanks -
Ironman 70.3 New Zealand 2023
Quick facts
260/185/29All/Gender/AG
M25-29Age group
2094Bib number
New ZealandNationality
30:18 | 3:06:35 | 2:08:09 | 5:54:58 |
Compare Phill Shanks with other athletes!
2094 Shanks
2105 Ward ×
2085 Midgley ×
2074 Fields ×
2097 Siglos ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:30:18 | 00:30:18 | 01:35 min/100m | -04:44 (12.) ● | -07:48 (40.) ● | -08:36 (57.) ● |
Transition | 00:36:33 | 00:06:15 | - | +01:01 (31.) ● | +00:16 (232.) ● | +00:16 (388.) ● | |
Bike | 25 km | 01:23:27 | 00:46:54 | 31.98 km/h | +01:30 (30.) ● | +00:06 (224.) ● | -01:45 (287.) ● |
Bike | 48 km | 02:10:12 | 00:46:45 | 29.52 km/h | +01:52 (31.) ● | +00:45 (233.) ● | -01:00 (316.) ● |
Bike | 70 km | 02:55:30 | 00:45:18 | 29.14 km/h | +02:46 (30.) ● | +01:38 (245.) ● | -00:17 (339.) ● |
Bike | 88.6 km | 03:43:08 | 00:47:38 | 23.43 km/h | +03:38 (30.) ● | +02:08 (252.) ● | -00:14 (360.) ● |
Bike | 88.6 km | 03:43:08 | 03:06:35 | 28.49 km/h | +09:46 (29.) ● | +04:37 (238.) ● | -03:16 (323.) ● |
Transition | 03:46:49 | 00:03:41 | - | -00:02 (23.) ● | -00:48 (158.) ● | -00:44 (284.) ● | |
Run | 2.4 km | 03:52:52 | 00:06:03 | 02:31 min/km | +00:22 (28.) ● | -00:08 (200.) ● | -00:21 (288.) ● |
Run | 7.5 km | 04:21:14 | 00:28:22 | 05:33 min/km | +02:06 (30.) ● | -00:31 (204.) ● | -01:34 (304.) ● |
Run | 12.4 km | 04:50:24 | 00:29:10 | 05:57 min/km | +01:18 (26.) ● | -02:04 (169.) ● | -03:07 (251.) ● |
Run | 17.5 km | 05:22:03 | 00:31:39 | 06:12 min/km | +02:53 (31.) ● | -00:34 (197.) ● | -01:38 (300.) ● |
Run | 21.3 km | 05:53:13 | 00:31:10 | 08:12 min/km | +01:37 (26.) ● | -02:15 (166.) ● | -03:10 (251.) ● |
Run | 22.1 km | 05:54:36 | 00:01:23 | 01:43 min/km | +00:02 (25.) ● | -00:08 (143.) ● | -00:11 (207.) ● |
Run | 22.3 km | 05:54:58 | 00:00:22 | 01:50 min/km | +00:01 (27.) ● | -00:27 (172.) ● | -00:17 (272.) ● |
Run | 22.3 km | 05:54:58 | 02:08:09 | 05:44 min/km | +08:19 (28.) ● | -06:07 (182.) ● | -10:18 (271.) ● |
Total | 112.8 km | 05:54:58 | 05:54:58 | 19.07 km/h | +14:20 (29.) ● | -09:50 (185.) ● | -22:38 (260.) ● |