aidiagnostics

Ad

James Ainsworth -
Ironman 70.3 New Zealand 2023

Quick facts

124/102/19All/Gender/AG

M30-34Age group

2142Bib number

New ZealandNationality


39:49	2:35:28	1:59:09	5:23:24

aidiagnostics

Ad

Compare James Ainsworth with other athletes!

2142 Ainsworth

2194 Vennard ×

2775 Mills ×

2165 Holth ×

2180 McKenzie ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:49	00:39:49	02:05 min/100m	+03:04 (36.) ●	+01:43 (252.) ●	+00:55 (393.) ●
Transition		00:45:02	00:05:13	-	-00:27 (27.) ●	-00:46 (149.) ●	-00:46 (256.) ●
Bike	25 km	01:26:04	00:41:02	36.56 km/h	-04:35 (8.) ●	-05:46 (41.) ●	-07:37 (48.) ●
Bike	48 km	02:05:20	00:39:16	35.14 km/h	-05:48 (4.) ●	-06:44 (22.) ●	-08:29 (27.) ●
Bike	70 km	02:42:53	00:37:33	35.15 km/h	-04:58 (11.) ●	-06:07 (58.) ●	-08:02 (66.) ●
Bike	88.6 km	03:20:30	00:37:37	29.67 km/h	-05:25 (12.) ●	-07:53 (63.) ●	-10:15 (72.) ●
Bike	88.6 km	03:20:30	02:35:28	34.19 km/h	-20:46 (9.) ●	-26:30 (45.) ●	-34:23 (53.) ●
Transition		03:24:15	00:03:45	-	-00:29 (27.) ●	-00:44 (163.) ●	-00:40 (292.) ●
Run	2.4 km	03:29:59	00:05:44	02:23 min/km	+00:09 (30.) ●	-00:27 (157.) ●	-00:40 (216.) ●
Run	7.5 km	03:56:33	00:26:34	05:12 min/km	+00:26 (29.) ●	-02:19 (153.) ●	-03:22 (219.) ●
Run	12.4 km	04:24:56	00:28:23	05:47 min/km	+00:24 (30.) ●	-02:51 (155.) ●	-03:54 (229.) ●
Run	17.5 km	04:52:29	00:27:33	05:24 min/km	-01:08 (20.) ●	-04:40 (115.) ●	-05:44 (162.) ●
Run	21.3 km	05:21:56	00:29:27	07:44 min/km	-00:20 (26.) ●	-03:58 (132.) ●	-04:53 (195.) ●
Run	22.1 km	05:23:05	00:01:09	01:26 min/km	-00:13 (11.) ●	-00:22 (40.) ●	-00:25 (49.) ●
Run	22.3 km	05:23:24	00:00:19	01:35 min/km	-00:02 (18.) ●	-00:30 (60.) ●	-00:20 (80.) ●
Run	22.3 km	05:23:24	01:59:09	05:20 min/km	-00:44 (24.) ●	-15:07 (133.) ●	-19:18 (195.) ●
Total	112.8 km	05:23:24	05:23:24	20.93 km/h	-19:22 (19.) ●	-41:24 (102.) ●	-54:12 (124.) ●

Ovr	Gen	Div	Name	#	AG
93	76	14	Oliver Allum	2144	M30-34	New Zealand	00:41:32	02:35:04	01:49:42	05:13:47
110	90	15	Brett Zeolla	2199	M30-34	United States of America	00:34:42	02:53:28	01:40:59	05:18:22
112	92	16	Jono Spurdle	2190	M30-34	New Zealand	00:33:32	02:41:48	01:58:21	05:19:45
113	93	17	Richard Vennard	2194	M30-34	United Kingdom	00:40:46	02:48:22	01:43:20	05:20:18
116	95	18	Michael Mills	2775	M30-34	New Zealand	00:39:14	02:39:27	01:55:30	05:21:46
124	102	19	James Ainsworth	2142	M30-34	New Zealand	00:39:49	02:35:28	01:59:09	05:23:24
141	113	20	James Holth	2165	M30-34	New Zealand	00:35:04	02:45:15	01:59:46	05:27:39
147	116	21	Joesph McKenzie	2180	M30-34	New Zealand	00:29:32	02:49:02	02:03:11	05:29:27
148	117	22	Chris Brewer	2148	M30-34	Australia	00:40:42	02:53:14	01:49:29	05:29:36
151	119	23	Thomas Kelsey	2173	M30-34	United States of America	00:35:13	02:45:42	02:00:16	05:30:18

All Results

Statistics: Ironman 70.3 New Zealand 2023

Results: Ironman 70.3 New Zealand 2023

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read