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Sophie Garnett -
Ironman 70.3 New Zealand 2023

Quick facts

529/146/19All/Gender/AG

F30-34Age group

2209Bib number

United KingdomNationality


45:23	3:38:55	2:31:53	7:12:59

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Compare Sophie Garnett with other athletes!

2209 Garnett

2203 Blake ×

2222 Strang ×

2770 Blundell ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:23	00:45:23	02:23 min/100m	+07:10 (18.) ●	+05:02 (164.) ●	+06:29 (540.) ●
Transition		00:53:42	00:08:19	-	+01:44 (17.) ●	+01:46 (168.) ●	+02:20 (551.) ●
Bike	25 km	01:47:37	00:53:55	27.82 km/h	+03:46 (17.) ●	+01:46 (132.) ●	+05:16 (519.) ●
Bike	48 km	02:40:55	00:53:18	25.89 km/h	+04:56 (17.) ●	+02:19 (137.) ●	+05:33 (521.) ●
Bike	70 km	03:33:52	00:52:57	24.93 km/h	+05:59 (19.) ●	+04:03 (156.) ●	+07:22 (553.) ●
Bike	88.6 km	04:32:37	00:58:45	19 km/h	+10:17 (19.) ●	+06:39 (163.) ●	+10:53 (568.) ●
Bike	88.6 km	04:32:37	03:38:55	24.28 km/h	+24:58 (19.) ●	+14:47 (151.) ●	+29:04 (553.) ●
Transition		04:41:06	00:08:29	-	+03:23 (19.) ●	+03:31 (195.) ●	+04:04 (613.) ●
Run	2.4 km	04:48:34	00:07:28	03:06 min/km	+01:12 (19.) ●	+00:33 (154.) ●	+01:04 (537.) ●
Run	7.5 km	05:22:33	00:33:59	06:39 min/km	+04:32 (18.) ●	+01:28 (136.) ●	+04:03 (490.) ●
Run	12.4 km	05:58:13	00:35:40	07:16 min/km	+03:41 (17.) ●	+00:41 (123.) ●	+03:23 (454.) ●
Run	17.5 km	06:34:19	00:36:06	07:04 min/km	+02:44 (15.) ●	+00:13 (121.) ●	+02:49 (430.) ●
Run	21.3 km	07:11:00	00:36:41	09:39 min/km	+03:10 (14.) ●	+00:11 (110.) ●	+02:21 (406.) ●
Run	22.1 km	07:12:36	00:01:36	01:59 min/km	+00:06 (15.) ●	-00:03 (107.) ●	+00:02 (391.) ●
Run	22.3 km	07:12:59	00:00:23	01:55 min/km	+00:01 (13.) ●	-00:02 (78.) ●	-00:16 (286.) ●
Run	22.3 km	07:12:59	02:31:53	06:48 min/km	+15:26 (16.) ●	+03:01 (124.) ●	+13:26 (450.) ●
Total	112.8 km	07:12:59	07:12:59	15.63 km/h	+52:41 (19.) ●	+28:07 (146.) ●	+55:23 (529.) ●

Ovr	Gen	Div	Name	#	AG
422	108	14	Lia Zuanazzi	2228	F30-34	Brazil	00:42:57	03:13:18	02:28:43	06:37:00
427	109	15	Renee Jens	2212	F30-34	New Zealand	00:31:53	03:06:53	02:49:07	06:37:50
437	114	16	Renee Tng	2225	F30-34	Singapore	00:42:35	03:33:15	02:09:48	06:39:43
492	130	17	Lynsey Blake	2203	F30-34	United Kingdom	00:47:14	03:34:04	02:14:35	06:58:34
512	139	18	Kat Strang	2222	F30-34	New Zealand	00:38:09	03:25:34	02:45:58	07:05:04
529	146	19	Sophie Garnett	2209	F30-34	United Kingdom	00:45:23	03:38:55	02:31:53	07:12:59
620	190	20	Kate Blundell	2770	F30-34	New Zealand	00:43:47	04:12:36	03:04:26	08:18:51

All Results

Statistics: Ironman 70.3 New Zealand 2023

Results: Ironman 70.3 New Zealand 2023

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