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Kat Strang -
Ironman 70.3 New Zealand 2023

Quick facts

512/139/18All/Gender/AG

F30-34Age group

2222Bib number

New ZealandNationality


38:09	3:25:34	2:45:58	7:05:04

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Compare Kat Strang with other athletes!

2222 Strang

2225 Tng ×

2203 Blake ×

2209 Garnett ×

2770 Blundell ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:09	00:38:09	02:00 min/100m	-00:04 (11.) ●	-02:12 (83.) ●	-00:45 (323.) ●
Transition		00:46:15	00:08:06	-	+01:31 (16.) ●	+01:33 (165.) ●	+02:07 (546.) ●
Bike	25 km	01:39:08	00:52:53	28.36 km/h	+02:44 (16.) ●	+00:44 (124.) ●	+04:14 (496.) ●
Bike	48 km	02:32:37	00:53:29	25.8 km/h	+05:07 (18.) ●	+02:30 (143.) ●	+05:44 (528.) ●
Bike	70 km	03:22:23	00:49:46	26.52 km/h	+02:48 (17.) ●	+00:52 (119.) ●	+04:11 (480.) ●
Bike	88.6 km	04:11:49	00:49:26	22.58 km/h	+00:58 (15.) ●	-02:40 (96.) ●	+01:34 (404.) ●
Bike	88.6 km	04:11:49	03:25:34	25.86 km/h	+11:37 (16.) ●	+01:26 (118.) ●	+15:43 (471.) ●
Transition		04:19:06	00:07:17	-	+02:11 (17.) ●	+02:19 (182.) ●	+02:52 (580.) ●
Run	2.4 km	04:25:29	00:06:23	02:39 min/km	+00:07 (14.) ●	-00:32 (85.) ●	-00:01 (377.) ●
Run	7.5 km	04:56:27	00:30:58	06:04 min/km	+01:31 (14.) ●	-01:33 (96.) ●	+01:02 (406.) ●
Run	12.4 km	05:30:39	00:34:12	06:58 min/km	+02:13 (15.) ●	-00:47 (104.) ●	+01:55 (405.) ●
Run	17.5 km	06:15:41	00:45:02	08:49 min/km	+11:40 (19.) ●	+09:09 (175.) ●	+11:45 (584.) ●
Run	21.3 km	07:03:08	00:47:27	12:29 min/km	+13:56 (20.) ●	+10:57 (188.) ●	+13:07 (598.) ●
Run	22.1 km	07:04:39	00:01:31	01:53 min/km	+00:01 (12.) ●	-00:08 (73.) ●	-00:03 (321.) ●
Run	22.3 km	07:05:04	00:00:25	02:05 min/km	+00:03 (16.) ●	±00:00 (132.) ●	-00:14 (430.) ●
Run	22.3 km	07:05:04	02:45:58	07:26 min/km	+29:31 (17.) ●	+17:06 (150.) ●	+27:31 (523.) ●
Total	112.8 km	07:05:04	07:05:04	15.92 km/h	+44:46 (18.) ●	+20:12 (139.) ●	+47:28 (512.) ●

Ovr	Gen	Div	Name	#	AG
405	99	13	Centaine Wright	2794	F30-34	New Zealand	00:41:58	02:57:09	02:47:04	06:34:25
422	108	14	Lia Zuanazzi	2228	F30-34	Brazil	00:42:57	03:13:18	02:28:43	06:37:00
427	109	15	Renee Jens	2212	F30-34	New Zealand	00:31:53	03:06:53	02:49:07	06:37:50
437	114	16	Renee Tng	2225	F30-34	Singapore	00:42:35	03:33:15	02:09:48	06:39:43
492	130	17	Lynsey Blake	2203	F30-34	United Kingdom	00:47:14	03:34:04	02:14:35	06:58:34
512	139	18	Kat Strang	2222	F30-34	New Zealand	00:38:09	03:25:34	02:45:58	07:05:04
529	146	19	Sophie Garnett	2209	F30-34	United Kingdom	00:45:23	03:38:55	02:31:53	07:12:59
620	190	20	Kate Blundell	2770	F30-34	New Zealand	00:43:47	04:12:36	03:04:26	08:18:51

All Results

Statistics: Ironman 70.3 New Zealand 2023

Results: Ironman 70.3 New Zealand 2023

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