Larisa Cochrane -
Ironman 70.3 New Zealand 2023
Quick facts
153/19/7All/Gender/AG
F35-39Age group
2303Bib number
New ZealandNationality
33:56 | 2:50:50 | 2:00:08 | 5:30:29 |
Compare Larisa Cochrane with other athletes!
2303 Cochrane
2304 Corney ×
2326 Suzuki ×
2329 Turner ×
2295 Armstrong ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:33:56 | 00:33:56 | 01:47 min/100m | -06:58 (6.) ● | -06:25 (38.) ● | -04:58 (167.) ● |
Transition | 00:37:03 | 00:03:07 | - | -02:44 (1.) ● | -03:26 (1.) ● | -02:52 (18.) ● | |
Bike | 25 km | 01:20:39 | 00:43:36 | 34.4 km/h | -07:04 (3.) ● | -08:33 (10.) ● | -05:03 (130.) ● |
Bike | 48 km | 02:04:13 | 00:43:34 | 31.68 km/h | -05:49 (5.) ● | -07:25 (18.) ● | -04:11 (178.) ● |
Bike | 70 km | 02:45:30 | 00:41:17 | 31.97 km/h | -06:18 (7.) ● | -07:37 (24.) ● | -04:18 (184.) ● |
Bike | 88.6 km | 03:27:53 | 00:42:23 | 26.33 km/h | -06:59 (7.) ● | -09:43 (26.) ● | -05:29 (205.) ● |
Bike | 88.6 km | 03:27:53 | 02:50:50 | 31.12 km/h | -26:10 (6.) ● | -33:18 (21.) ● | -19:01 (178.) ● |
Transition | 03:30:21 | 00:02:28 | - | -01:51 (3.) ● | -02:30 (7.) ● | -01:57 (96.) ● | |
Run | 2.4 km | 03:36:13 | 00:05:52 | 02:26 min/km | -00:31 (14.) ● | -01:03 (41.) ● | -00:32 (250.) ● |
Run | 7.5 km | 04:02:56 | 00:26:43 | 05:14 min/km | -03:23 (13.) ● | -05:48 (41.) ● | -03:13 (227.) ● |
Run | 12.4 km | 04:31:57 | 00:29:01 | 05:55 min/km | -03:10 (13.) ● | -05:58 (49.) ● | -03:16 (246.) ● |
Run | 17.5 km | 05:00:17 | 00:28:20 | 05:33 min/km | -04:34 (12.) ● | -07:33 (32.) ● | -04:57 (195.) ● |
Run | 21.3 km | 05:28:46 | 00:28:29 | 07:29 min/km | -05:02 (10.) ● | -08:01 (28.) ● | -05:51 (164.) ● |
Run | 22.1 km | 05:30:05 | 00:01:19 | 01:38 min/km | -00:12 (7.) ● | -00:20 (28.) ● | -00:15 (161.) ● |
Run | 22.3 km | 05:30:29 | 00:00:24 | 02:00 min/km | +00:01 (21.) ● | -00:01 (100.) ● | -00:15 (354.) ● |
Run | 22.3 km | 05:30:29 | 02:00:08 | 05:23 min/km | -16:51 (13.) ● | -28:44 (37.) ● | -18:19 (204.) ● |
Total | 112.8 km | 05:30:29 | 05:30:29 | 20.48 km/h | -54:34 (7.) ● | -01:14:23 (19.) ● | -47:07 (153.) ● |